Michael Tellup - 50,000 Calorie Challenge

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

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Riders

Info

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

Michael Tellup

YMCA - Central Maryland - Walter & Betty Ward 60-69

60-69

# 1043 of 3,178

22,173 Calories

# 1043

of 3,178 Riders

22,173

Calories

Challenge Totals

Miles	543
Calories	22,173
Score	0

Timeline

December 11, 2016

7.78 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

75

110

Evening Bliss

2.36 mi in 9:16

1

9:16

2.36

15.3

80

120

137

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

134

101

124
December 5, 2016

8.69 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

75

99

124

Quicksilver

6.33 mi in 25:23

1

25:23

6.33

15.0

217

119

144
October 14, 2016

9.64 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

36

105

117

Falcon Flight

8.64 mi in 36:15

1.03

36:15

8.64

14.3

386

153

139
October 13, 2016

7.33 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

84

116

Quicksilver

6.33 mi in 26:02

1

26:02

6.33

14.6

214

113

137
October 2, 2016

10.70 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

82

119

Coastal Run

3.37 mi in 13:43

1

13:43

3.37

14.7

115

116

153

Quicksilver

6.33 mi in 27:13

1

27:13

6.33

14.0

214

107

140
September 4, 2016

10.27 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

29

87

111

Stump Puller

6.91 mi in 28:49

1

28:49

6.91

14.4

237

113

132

Rabbit Run

2.36 mi in 9:53

1

9:53

2.36

14.3

77

105

138
September 3, 2016

12.66 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

74

111

Drifters Peak

10.16 mi in 49:54

1

49:54

10.16

12.2

420

116

145

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

49

119

153
September 2, 2016

12.85 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

86

114

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

63

99

123

Lost Trail

2.91 mi in 11:09

1

11:09

2.91

15.7

102

129

152

Farmers Bluff

6.91 mi in 28:07

1

28:07

6.91

14.7

238

117

139
August 31, 2016

12.53 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

31

92

111

Lost Valley

11.53 mi in 51:19

1

51:19

11.53

13.5

525

146

145
August 28, 2016

13.18 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

83

116

Vindicator

12.18 mi in 51:10

1

51:10

12.18

14.3

514

143

150
August 27, 2016

14.51 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

86

112

Pyramid Mountain

13.51 mi in 57:35

1

57:35

13.51

14.1

510

123

141
August 25, 2016

12.90 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

101

119

Evening Bliss

2.36 mi in 8:48

1

8:48

2.36

16.1

88

143

151

Monkey Pass

9.54 mi in 38:39

1

38:39

9.54

14.8

367

134

140
August 24, 2016

11.41 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

97

114

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

72

138

142

Falcon Flight

8.38 mi in 33:33

1

33:33

8.38

15.0

310

130

131
August 22, 2016

8.87 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

29

78

117

Oh Mama

7.87 mi in 37:15

1

37:15

7.87

12.7

355

135

120
August 13, 2016

9.46 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

29

78

108

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

34

106

137

Lost Trail

2.91 mi in 11:21

1

11:21

2.91

15.4

106

131

130

City Express

4.53 mi in 22:39

1

22:39

4.53

12.0

234

148

145
August 10, 2016

8.46 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

35

110

119

Stormy Hollow

7.44 mi in 32:20

1

32:20

7.44

13.8

299

130

139
August 6, 2016

9.35 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

36

133

0

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

42

163

0

Lost Trail

2.91 mi in 10:34

1

10:34

2.91

16.5

125

174

0

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

169

145

0
August 4, 2016

8.03 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

91

108

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

70

124

128

Dragon Fire

5.00 mi in 20:27

1

20:27

5

14.7

169

114

121
August 3, 2016

6.27 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

31

86

107

Evening Bliss

2.36 mi in 9:29

1

9:29

2.36

14.9

88

131

137

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

109

124

127
August 1, 2016

5.55 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

31

95

119

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

35

116

128

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

75

136

142

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

51

122

133
July 14, 2016

7.43 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

74

131

138

Coastal Run

3.37 mi in 14:01

1

14:01

3.37

14.4

120

119

132

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

69

111

124
May 29, 2016

9.36 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

32

94

119

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

73

128

139

Quicksilver

6.33 mi in 25:56

1

25:56

6.33

14.6

239

130

132
May 2, 2016

10.40 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

34

105

125

Coastal Run

3.37 mi in 13:27

1

13:27

3.37

15.0

123

128

141

Ironhorse Rush

6.01 mi in 26:33

1

26:33

6.01

13.6

245

130

150
April 30, 2016

10.54 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

105

128

Monkey Pass

9.54 mi in 37:29

1

37:29

9.54

15.3

376

143

154
March 21, 2016

12.86 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

35

127

0

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

39

146

0

Evening Bliss

2.36 mi in 8:36

1

8:36

2.36

16.5

107

183

0

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

55

143

0

Sunday Afternoon

6.98 mi in 26:50

1

26:50

6.98

15.6

317

172

0
March 19, 2016

13.04 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

88

105

Camel Country

10.01 mi in 45:06

1

45:06

10.01

13.3

453

143

140

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

72

127

121
March 17, 2016

18.30 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:21:43

1

1:21:43

18.3

13.4

899

159

0
March 11, 2016

13.40 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

31

97

115

Wicked Workout

7.87 mi in 35:27

1

35:27

7.87

13.3

366

148

148

City Express

4.53 mi in 22:34

1

22:34

4.53

12.0

245

157

141
March 9, 2016

14.50 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

33

100

124

Temple Ridge

13.50 mi in 52:34

1

52:34

13.5

15.4

554

151

155
March 7, 2016

11.37 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

100

106

Alpine Splash

2.93 mi in 10:58

1

10:58

2.93

16.0

144

195

164

Stormy Hollow

7.44 mi in 29:55

1

29:55

7.44

14.9

329

159

140
February 29, 2016

13.18 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

34

105

0

Grape Stomper

12.18 mi in 49:25

1

49:25

12.18

14.8

591

175

0
February 27, 2016

10.25 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

121

123

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

87

195

164

Ravens Roost

7.22 mi in 27:17

1

27:17

7.22

15.9

319

171

152
February 24, 2016

11.30 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

105

111

Coastal Run

3.37 mi in 11:41

1

11:41

3.37

17.3

140

176

151

Stump Puller

6.91 mi in 26:15

1

26:15

6.91

15.8

282

155

137
February 21, 2016

10.01 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:40

1

44:40

10.01

13.4

454

145

142
February 18, 2016

12.81 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:33

1

21:33

5.43

15.1

221

147

141

Farmers Bluff

7.38 mi in 27:34

1.07

27:34

7.38

16.1

310

163

151
February 15, 2016

12.70 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

71

120

123

Thunderball

10.67 mi in 41:08

1

41:08

10.67

15.6

450

158

147
February 13, 2016

13.47 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

118

116

Alpine Splash

2.93 mi in 12:46

1

12:46

2.93

13.8

129

143

133

Monkey Pass

9.54 mi in 36:32

1

36:32

9.54

15.7

386

152

148
February 12, 2016

10.43 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:02

1

17:02

4.42

15.6

173

145

0

Ironhorse Rush

6.01 mi in 24:49

1

24:49

6.01

14.5

281

164

0
February 11, 2016

11.80 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

107

119

Billy Goat Falls

5.37 mi in 23:24

1

23:24

5.37

13.8

223

135

133

Broken Spoke

5.43 mi in 20:41

1

20:41

5.43

15.8

223

155

148
February 9, 2016

13.94 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

77

160

145

Bent Spoke

4.01 mi in 15:57

1

15:57

4.01

15.1

157

140

133

Odyssey

7.90 mi in 33:44

1.04

33:44

7.9

14.1

356

152

155
February 7, 2016

11.16 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

116

124

Drifters Peak

10.16 mi in 43:36

1

43:36

10.16

14.0

459

151

147
February 4, 2016

14.70 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:59

1

12:59

3.37

15.6

123

134

131

Quicksilver

6.33 mi in 22:43

1

22:43

6.33

16.7

251

160

160

Dragon Fire

5.00 mi in 18:28

1

18:28

5

16.2

187

145

148
February 2, 2016

11.29 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:17

1

12:17

2.91

14.2

118

137

0

Rough Rider

8.38 mi in 33:19

1

33:19

8.38

15.1

368

160

0
January 30, 2016

14.51 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

106

131

Pyramid Mountain

13.51 mi in 52:22

1

52:22

13.51

15.5

518

141

155
January 20, 2016

13.06 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:20

1

51:20

11.03

12.9

574

162

0

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

75

128

0
January 18, 2016

9.34 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:26

1

9:26

2.36

15.0

88

132

144

Apple Grinder

6.98 mi in 29:50

1

29:50

6.98

14.0

280

132

113
January 15, 2016

10.99 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.63 mi in 34:36

1.03

34:36

8.63

15.0

378

158

0

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

92

130

0
January 11, 2016

10.50 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

34

124

0

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

45

182

0

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

61

163

0

Sunday Afternoon

6.98 mi in 28:23

1

28:23

6.98

14.8

306

155

0
December 11, 2016

7.8

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

75

Watts

26

Calories

Evening Bliss

2.36 mi in 9:16

15.3

MPH

120

Watts

80

Calories

Fruitdale

4.42 mi in 17:57

14.8

MPH

101

Watts

134

Calories
December 5, 2016

8.7

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

99

Watts

75

Calories

Quicksilver

6.33 mi in 25:23

15.0

MPH

119

Watts

217

Calories
October 14, 2016

9.7

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

105

Watts

36

Calories

Falcon Flight

8.64 mi in 36:15

14.3

MPH

153

Watts

386

Calories
October 13, 2016

7.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

84

Watts

28

Calories

Quicksilver

6.33 mi in 26:02

14.6

MPH

113

Watts

214

Calories
October 2, 2016

10.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

82

Watts

28

Calories

Coastal Run

3.37 mi in 13:43

14.7

MPH

116

Watts

115

Calories

Quicksilver

6.33 mi in 27:13

14.0

MPH

107

Watts

214

Calories
September 4, 2016

10.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

87

Watts

29

Calories

Stump Puller

6.91 mi in 28:49

14.4

MPH

113

Watts

237

Calories

Rabbit Run

2.36 mi in 9:53

14.3

MPH

105

Watts

77

Calories
September 3, 2016

12.7

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

74

Watts

26

Calories

Drifters Peak

10.16 mi in 49:54

12.2

MPH

116

Watts

420

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

119

Watts

49

Calories
September 2, 2016

13.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

86

Watts

28

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

99

Watts

63

Calories

Lost Trail

2.91 mi in 11:09

15.7

MPH

129

Watts

102

Calories

Farmers Bluff

6.91 mi in 28:07

14.7

MPH

117

Watts

238

Calories
August 31, 2016

12.6

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

92

Watts

31

Calories

Lost Valley

11.53 mi in 51:19

13.5

MPH

146

Watts

525

Calories
August 28, 2016

13.2

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

83

Watts

29

Calories

Vindicator

12.18 mi in 51:10

14.3

MPH

143

Watts

514

Calories
August 27, 2016

14.6

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

86

Watts

30

Calories

Pyramid Mountain

13.51 mi in 57:35

14.1

MPH

123

Watts

510

Calories
August 25, 2016

13.0

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

101

Watts

30

Calories

Evening Bliss

2.36 mi in 8:48

16.1

MPH

143

Watts

88

Calories

Monkey Pass

9.54 mi in 38:39

14.8

MPH

134

Watts

367

Calories
August 24, 2016

11.5

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

97

Watts

30

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

138

Watts

72

Calories

Falcon Flight

8.38 mi in 33:33

15.0

MPH

130

Watts

310

Calories
August 22, 2016

9.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

78

Watts

29

Calories

Oh Mama

7.87 mi in 37:15

12.7

MPH

135

Watts

355

Calories
August 13, 2016

9.6

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

106

Watts

34

Calories

Lost Trail

2.91 mi in 11:21

15.4

MPH

131

Watts

106

Calories

City Express

4.53 mi in 22:39

12.0

MPH

148

Watts

234

Calories
August 10, 2016

8.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

110

Watts

35

Calories

Stormy Hollow

7.44 mi in 32:20

13.8

MPH

130

Watts

299

Calories
August 6, 2016

9.6

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

133

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

163

Watts

42

Calories

Lost Trail

2.91 mi in 10:34

16.5

MPH

174

Watts

125

Calories

Fruitdale

4.42 mi in 16:44

15.8

MPH

145

Watts

169

Calories
August 4, 2016

8.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

91

Watts

29

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

124

Watts

70

Calories

Dragon Fire

5.00 mi in 20:27

14.7

MPH

114

Watts

169

Calories
August 3, 2016

6.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

86

Watts

31

Calories

Evening Bliss

2.36 mi in 9:29

14.9

MPH

131

Watts

88

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

124

Watts

109

Calories
August 1, 2016

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

116

Watts

35

Calories

Campus Loop

2.03 mi in 7:50

15.5

MPH

136

Watts

75

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

122

Watts

51

Calories
July 14, 2016

7.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

131

Watts

74

Calories

Coastal Run

3.37 mi in 14:01

14.4

MPH

119

Watts

120

Calories

Mini Mayhem

2.03 mi in 8:31

14.3

MPH

111

Watts

69

Calories
May 29, 2016

9.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

94

Watts

32

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

128

Watts

73

Calories

Quicksilver

6.33 mi in 25:56

14.6

MPH

130

Watts

239

Calories
May 2, 2016

10.5

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

105

Watts

34

Calories

Coastal Run

3.37 mi in 13:27

15.0

MPH

128

Watts

123

Calories

Ironhorse Rush

6.01 mi in 26:33

13.6

MPH

130

Watts

245

Calories
April 30, 2016

10.6

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

105

Watts

30

Calories

Monkey Pass

9.54 mi in 37:29

15.3

MPH

143

Watts

376

Calories
March 21, 2016

13.1

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

127

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

146

Watts

39

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

183

Watts

107

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

143

Watts

55

Calories

Sunday Afternoon

6.98 mi in 26:50

15.6

MPH

172

Watts

317

Calories
March 19, 2016

13.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

29

Calories

Camel Country

10.01 mi in 45:06

13.3

MPH

143

Watts

453

Calories

Mini Mayhem

2.03 mi in 7:54

15.4

MPH

127

Watts

72

Calories
March 17, 2016

18.3

Miles

900

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:21:43

13.4

MPH

159

Watts

899

Calories
March 11, 2016

13.7

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

97

Watts

31

Calories

Wicked Workout

7.87 mi in 35:27

13.3

MPH

148

Watts

366

Calories

City Express

4.53 mi in 22:34

12.0

MPH

157

Watts

245

Calories
March 9, 2016

14.6

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

100

Watts

33

Calories

Temple Ridge

13.50 mi in 52:34

15.4

MPH

151

Watts

554

Calories
March 7, 2016

11.7

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

100

Watts

32

Calories

Alpine Splash

2.93 mi in 10:58

16.0

MPH

195

Watts

144

Calories

Stormy Hollow

7.44 mi in 29:55

14.9

MPH

159

Watts

329

Calories
February 29, 2016

13.3

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

105

Watts

34

Calories

Grape Stomper

12.18 mi in 49:25

14.8

MPH

175

Watts

591

Calories
February 27, 2016

10.6

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

121

Watts

33

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

195

Watts

87

Calories

Ravens Roost

7.22 mi in 27:17

15.9

MPH

171

Watts

319

Calories
February 24, 2016

11.6

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

105

Watts

34

Calories

Coastal Run

3.37 mi in 11:41

17.3

MPH

176

Watts

140

Calories

Stump Puller

6.91 mi in 26:15

15.8

MPH

155

Watts

282

Calories
February 21, 2016

10.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:40

13.4

MPH

145

Watts

454

Calories
February 18, 2016

12.9

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:33

15.1

MPH

147

Watts

221

Calories

Farmers Bluff

7.38 mi in 27:34

16.1

MPH

163

Watts

310

Calories
February 15, 2016

12.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

120

Watts

71

Calories

Thunderball

10.67 mi in 41:08

15.6

MPH

158

Watts

450

Calories
February 13, 2016

13.6

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

118

Watts

33

Calories

Alpine Splash

2.93 mi in 12:46

13.8

MPH

143

Watts

129

Calories

Monkey Pass

9.54 mi in 36:32

15.7

MPH

152

Watts

386

Calories
February 12, 2016

10.6

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:02

15.6

MPH

145

Watts

173

Calories

Ironhorse Rush

6.01 mi in 24:49

14.5

MPH

164

Watts

281

Calories
February 11, 2016

12.1

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

107

Watts

30

Calories

Billy Goat Falls

5.37 mi in 23:24

13.8

MPH

135

Watts

223

Calories

Broken Spoke

5.43 mi in 20:41

15.8

MPH

155

Watts

223

Calories
February 9, 2016

14.1

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:01

17.4

MPH

160

Watts

77

Calories

Bent Spoke

4.01 mi in 15:57

15.1

MPH

140

Watts

157

Calories

Odyssey

7.90 mi in 33:44

14.1

MPH

152

Watts

356

Calories
February 7, 2016

11.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

116

Watts

32

Calories

Drifters Peak

10.16 mi in 43:36

14.0

MPH

151

Watts

459

Calories
February 4, 2016

14.8

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:59

15.6

MPH

134

Watts

123

Calories

Quicksilver

6.33 mi in 22:43

16.7

MPH

160

Watts

251

Calories

Dragon Fire

5.00 mi in 18:28

16.2

MPH

145

Watts

187

Calories
February 2, 2016

11.4

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:17

14.2

MPH

137

Watts

118

Calories

Rough Rider

8.38 mi in 33:19

15.1

MPH

160

Watts

368

Calories
January 30, 2016

14.7

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

106

Watts

31

Calories

Pyramid Mountain

13.51 mi in 52:22

15.5

MPH

141

Watts

518

Calories
January 20, 2016

13.1

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:20

12.9

MPH

162

Watts

574

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

128

Watts

75

Calories
January 18, 2016

9.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:26

15.0

MPH

132

Watts

88

Calories

Apple Grinder

6.98 mi in 29:50

14.0

MPH

132

Watts

280

Calories
January 15, 2016

11.0

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.63 mi in 34:36

15.0

MPH

158

Watts

378

Calories

Rabbit Run

2.36 mi in 10:01

14.1

MPH

130

Watts

92

Calories
January 11, 2016

10.7

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

124

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

182

Watts

45

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

163

Watts

61

Calories

Sunday Afternoon

6.98 mi in 28:23

14.8

MPH

155

Watts

306

Calories

50,000 Calorie Challenge 1 Jan 2016 - 31 Dec 2016

50,000 Calorie Challenge 1 Jan 2016 - 31 Dec 2016

# 1043

of 3,178 Riders

22,173

Calories

Challenge Totals

December 11, 2016

7.78 Miles

241 Calories

0 Score

December 5, 2016

8.69 Miles

292 Calories

0 Score

October 14, 2016

9.64 Miles

421 Calories

0 Score

October 13, 2016

7.33 Miles

242 Calories

0 Score

October 2, 2016

10.70 Miles

357 Calories

0 Score

September 4, 2016

10.27 Miles

343 Calories

0 Score

September 3, 2016

12.66 Miles

495 Calories

0 Score

September 2, 2016

12.85 Miles

431 Calories

0 Score

August 31, 2016

12.53 Miles

556 Calories

0 Score

August 28, 2016

13.18 Miles

542 Calories

0 Score

August 27, 2016

14.51 Miles

540 Calories

0 Score

August 25, 2016

12.90 Miles

484 Calories

0 Score

August 24, 2016

11.41 Miles

412 Calories

0 Score

August 22, 2016

8.87 Miles

383 Calories

0 Score

August 13, 2016

9.46 Miles

403 Calories

0 Score

August 10, 2016

8.46 Miles

333 Calories

0 Score

August 6, 2016

9.35 Miles

372 Calories

0 Score

August 4, 2016

8.03 Miles

269 Calories

0 Score

August 3, 2016

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016