2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Trish Coonrod
YMCA - Tompkins County, Ithaca
50-59
Trish Coonrod
# 504 of 3,886
1,166 Miles
View Profile

Challenge Totals

Miles 1,166
Calories 54,263
Score 1,514,036

  • December 19, 2016

    10.62 Miles
    423 Calories
    0 Score
    Rides
    0.62 mi in 2:32
    5.00 mi in 18:31
    5.00 mi in 16:04

  • December 13, 2016

    21.02 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    20.02 mi in 1:09:51

  • December 12, 2016

    13.03 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:38
    11.03 mi in 40:28

  • December 11, 2016

    12.16 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:59
    10.16 mi in 37:20

  • December 9, 2016

    14.16 Miles
    645 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    2.00 mi in 6:35
    10.16 mi in 37:42

  • December 7, 2016

    12.16 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 5:02
    10.16 mi in 38:58

  • December 5, 2016

    16.58 Miles
    678 Calories
    0 Score
    Rides
    1.00 mi in 5:40
    1.00 mi in 4:23
    4.42 mi in 14:58
    10.16 mi in 43:11

  • December 3, 2016

    12.16 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:19
    10.16 mi in 39:48

  • December 2, 2016

    12.16 Miles
    541 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    10.16 mi in 40:52

  • November 21, 2016

    7.98 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.98 mi in 25:23

  • November 14, 2016

    10.40 Miles
    415 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    2.36 mi in 7:50
    95,134 points
    119,554 points

  • November 7, 2016

    8.83 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    76,087 points
    84,934 points
    97,146 points

  • October 7, 2016

    8.42 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 4:15
    2.03 mi in 7:26
    2.03 mi in 6:19
    2.36 mi in 7:26

  • October 5, 2016

    9.08 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:58
    1.50 mi in 5:22
    1.50 mi in 4:34
    2.03 mi in 7:30
    2.03 mi in 6:47

  • September 30, 2016

    8.08 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.00 mi in 7:31
    1.00 mi in 2:47
    1.02 mi in 4:04
    3.06 mi in 10:58

  • September 19, 2016

    7.05 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:23
    2.03 mi in 6:30
    1.50 mi in 4:57
    1.50 mi in 5:09

  • August 15, 2016

    15.26 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 3:52
    8.84 mi in 28:41
    4.42 mi in 12:54

  • August 13, 2016

    18.98 Miles
    865 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 4:22
    7.44 mi in 24:33
    9.54 mi in 32:20

  • August 11, 2016

    12.33 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.00 mi in 9:03
    1.00 mi in 4:45
    1.00 mi in 2:52
    2.91 mi in 8:43
    4.42 mi in 13:06

  • August 10, 2016

    9.53 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:28
    1.00 mi in 4:09
    2.00 mi in 7:29
    4.53 mi in 16:14

  • August 6, 2016

    23.02 Miles
    1,044 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.00 mi in 9:06
    20.02 mi in 1:10:53

  • August 5, 2016

    9.91 Miles
    385 Calories
    0 Score
    Rides
    3.00 mi in 10:57
    2.00 mi in 8:01
    2.00 mi in 6:42
    2.91 mi in 8:47

  • July 31, 2016

    16.16 Miles
    745 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 2:58
    1.00 mi in 3:31
    2.00 mi in 7:47
    1.00 mi in 3:10
    10.16 mi in 34:24

  • July 30, 2016

    22.02 Miles
    1,042 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:09
    20.02 mi in 1:09:05

  • July 26, 2016

    11.00 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 7:43
    1.00 mi in 2:38
    2.00 mi in 8:01
    1.00 mi in 2:35
    2.00 mi in 7:40
    2.00 mi in 6:27

  • July 24, 2016

    19.22 Miles
    815 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    1.00 mi in 4:02
    1.00 mi in 3:35
    1.00 mi in 4:18
    2.91 mi in 9:32
    2.93 mi in 9:55
    8.38 mi in 26:53

  • July 18, 2016

    10.33 Miles
    436 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    1.00 mi in 3:22
    1.00 mi in 3:00
    6.33 mi in 19:47

  • July 16, 2016

    14.37 Miles
    613 Calories
    0 Score
    Rides
    2.00 mi in 7:42
    1.00 mi in 4:25
    1.00 mi in 4:16
    5.37 mi in 17:47
    5.00 mi in 15:31

  • July 14, 2016

    13.93 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:50
    1.00 mi in 3:40
    1.00 mi in 3:59
    4.42 mi in 13:23
    4.01 mi in 13:25
    1.50 mi in 4:19

  • July 13, 2016

    9.55 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:32
    1.02 mi in 2:57
    3.00 mi in 10:01
    1.50 mi in 5:41
    2.03 mi in 6:18

  • July 12, 2016

    1.00 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:11

  • June 24, 2016

    13.01 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 6:26
    10.01 mi in 37:17

  • June 13, 2016

    13.17 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.50 mi in 5:00
    10.67 mi in 40:16

  • June 9, 2016

    11.82 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:30
    1.02 mi in 3:31
    3.37 mi in 10:57
    5.43 mi in 18:04

  • June 6, 2016

    12.79 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:19
    1.00 mi in 5:09
    4.42 mi in 12:26
    5.37 mi in 17:13

  • May 25, 2016

    12.63 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.00 mi in 7:41
    1.00 mi in 2:40
    1.00 mi in 3:41
    3.21 mi in 11:01
    4.42 mi in 12:57

  • May 23, 2016

    14.50 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    13.50 mi in 43:25

  • May 22, 2016

    24.93 Miles
    1,150 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    6.98 mi in 23:11
    7.44 mi in 26:04
    7.60 mi in 25:43

  • May 16, 2016

    15.37 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:58
    1.00 mi in 4:23
    2.36 mi in 7:08
    10.01 mi in 35:13

  • May 11, 2016

    14.23 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 3:57
    2.00 mi in 7:34
    7.87 mi in 27:16
    2.36 mi in 6:57

  • May 9, 2016

    12.89 Miles
    507 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    2.00 mi in 7:53
    1.00 mi in 4:10
    2.00 mi in 7:59
    1.02 mi in 2:47
    3.37 mi in 9:55
    1.50 mi in 4:06

  • May 4, 2016

    12.67 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 4:19
    10.67 mi in 34:04

  • May 2, 2016

    13.16 Miles
    629 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    1.00 mi in 4:00
    10.16 mi in 34:55

  • April 22, 2016

    12.00 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:05
    5.00 mi in 18:01
    5.00 mi in 14:43

  • April 18, 2016

    14.46 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:32
    1.00 mi in 4:08
    1.00 mi in 4:19
    4.42 mi in 12:40
    4.01 mi in 12:07
    2.03 mi in 5:46

  • April 13, 2016

    14.51 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    77,981 points
    196,287 points
    83,430 points

  • April 11, 2016

    10.50 Miles
    469 Calories
    0 Score
    Rides
    40,325 points
    42,710 points
    44,878 points
    32,766 points
    77,597 points

  • April 10, 2016

    22.02 Miles
    1,092 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:39
    20.02 mi in 1:05:28

  • April 6, 2016

    12.70 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    3.37 mi in 9:56
    2.93 mi in 9:26
    67,574 points
    48,241 points
    26,728 points
    23,485 points

  • April 4, 2016

    15.28 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:51
    2.36 mi in 6:39
    2.91 mi in 8:35
    2.36 mi in 6:44
    39,274 points
    36,116 points
    29,578 points
    34,962 points

  • April 1, 2016

    12.92 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 4:05
    1.02 mi in 3:37
    1.02 mi in 3:14
    2.03 mi in 6:26
    1.50 mi in 4:12
    1.50 mi in 5:39
    77,367 points
    28,744 points
    33,138 points

  • March 23, 2016

    10.38 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:29
    8.38 mi in 25:28

  • March 21, 2016

    25.79 Miles
    1,152 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 2:24
    1.00 mi in 3:49
    2.03 mi in 7:23
    4.42 mi in 14:47
    6.33 mi in 23:38
    10.01 mi in 32:31

  • March 18, 2016

    15.18 Miles
    729 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    1.00 mi in 3:54
    12.18 mi in 40:24

  • March 16, 2016

    13.18 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    12.18 mi in 40:14

  • March 14, 2016

    8.38 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 2:32
    1.00 mi in 3:32
    1.00 mi in 3:57
    1.00 mi in 4:08
    1.02 mi in 2:44
    2.36 mi in 6:54

  • March 11, 2016

    14.53 Miles
    723 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    1.00 mi in 3:23
    11.53 mi in 39:21

  • March 9, 2016

    12.81 Miles
    653 Calories
    0 Score
    Rides
    1.36 mi in 5:18
    0.42 mi in 1:40
    11.03 mi in 37:11

  • March 7, 2016

    14.07 Miles
    671 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    2.03 mi in 7:18
    10.01 mi in 35:48

  • March 6, 2016

    20.53 Miles
    901 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    13.50 mi in 41:59
    5.00 mi in 17:47

  • March 3, 2016

    23.70 Miles
    1,198 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    3.37 mi in 11:36
    18.30 mi in 58:53

  • February 29, 2016

    10.90 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 7:23
    7.87 mi in 26:48

  • February 26, 2016

    12.51 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    10.01 mi in 33:51
    1.50 mi in 5:36

  • February 24, 2016

    12.54 Miles
    568 Calories
    0 Score
    Rides
    9.54 mi in 29:54
    1.50 mi in 5:20
    1.50 mi in 6:01

  • February 22, 2016

    12.79 Miles
    580 Calories
    0 Score
    Rides
    2.91 mi in 10:21
    8.38 mi in 25:11
    1.50 mi in 5:07

  • February 19, 2016

    12.75 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    3.37 mi in 11:58
    8.38 mi in 26:22

  • February 17, 2016

    9.37 Miles
    479 Calories
    0 Score
    Rides
    7.87 mi in 26:02
    1.50 mi in 4:57

  • February 15, 2016

    11.60 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:09
    2.00 mi in 6:07
    7.60 mi in 24:19

  • February 12, 2016

    10.97 Miles
    502 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    7.44 mi in 23:53
    1.50 mi in 5:34

  • February 10, 2016

    13.22 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.00 mi in 16:27
    7.22 mi in 22:46

  • February 8, 2016

    14.89 Miles
    639 Calories
    0 Score
    Rides
    3.00 mi in 10:38
    1.00 mi in 4:10
    1.00 mi in 3:58
    2.91 mi in 10:14
    6.98 mi in 20:39

  • February 7, 2016

    13.04 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.00 mi in 3:47
    2.03 mi in 7:34
    2.03 mi in 7:01
    6.98 mi in 21:37

  • February 3, 2016

    12.97 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:17
    2.03 mi in 8:16
    2.03 mi in 5:40
    6.91 mi in 21:09

  • January 31, 2016

    24.66 Miles
    1,138 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    10.16 mi in 39:32
    13.50 mi in 43:55

  • January 29, 2016

    23.05 Miles
    1,106 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.03 mi in 7:48
    20.02 mi in 1:07:17

  • January 27, 2016

    12.74 Miles
    542 Calories
    0 Score
    Rides
    1.41 mi in 7:09
    4.42 mi in 15:09
    6.91 mi in 21:15

  • January 25, 2016

    12.33 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.33 mi in 19:11
    5.00 mi in 17:11

  • January 20, 2016

    21.83 Miles
    1,002 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    10.16 mi in 38:35
    10.67 mi in 35:19

  • January 18, 2016

    14.44 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.00 mi in 7:32
    5.43 mi in 17:12
    6.01 mi in 19:08

  • January 17, 2016

    17.59 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 4:07
    5.43 mi in 17:47
    10.16 mi in 38:34

  • January 15, 2016

    13.37 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:10
    1.00 mi in 4:40
    5.37 mi in 17:57
    5.00 mi in 15:17

  • January 13, 2016

    19.16 Miles
    821 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:17
    1.00 mi in 3:25
    1.00 mi in 3:21
    1.00 mi in 4:13
    1.00 mi in 2:43
    1.00 mi in 3:56
    2.00 mi in 6:44
    10.16 mi in 35:30

  • January 11, 2016

    5.53 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    4.53 mi in 18:24

  • January 8, 2016

    13.43 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:02
    1.00 mi in 4:29
    2.00 mi in 6:29
    4.42 mi in 13:43
    4.01 mi in 13:04

  • January 6, 2016

    11.33 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 5:00
    1.00 mi in 4:25
    2.03 mi in 6:51
    3.37 mi in 10:13
    2.93 mi in 9:37

  • January 4, 2016

    9.30 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 4:00
    2.03 mi in 7:39
    2.36 mi in 6:54
    2.91 mi in 8:57

  • January 2, 2016

    9.42 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.00 mi in 6:50
    4.06 mi in 13:40
    2.36 mi in 7:25

  • January 1, 2016

    15.13 Miles
    594 Calories
    0 Score
    Rides
    3.00 mi in 10:01
    1.00 mi in 4:04
    2.04 mi in 7:11
    4.06 mi in 14:29
    3.00 mi in 9:50
    2.03 mi in 6:11
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