Top 100 Ghost Buster
March 2017

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 45 of 31,052
2,600 Points
View Profile

Challenge Totals

Miles 365
Calories 14,756
Score 0

  • March 31, 2017

    12.70 Miles
    484 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    2.91 mi in 11:57
    3.37 mi in 10:11
    4.42 mi in 17:35

  • March 28, 2017

    19.71 Miles
    854 Calories
    0 Score
    Rides
    1.38 mi in 6:44
    1.00 mi in 5:11
    4.42 mi in 16:31
    8.38 mi in 26:41
    4.53 mi in 17:23

  • March 27, 2017

    19.80 Miles
    922 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    0.42 mi in 2:24
    2.91 mi in 11:29
    7.87 mi in 28:00
    7.60 mi in 26:29

  • March 25, 2017

    27.08 Miles
    1,134 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.00 mi in 9:46
    4.42 mi in 17:12
    7.44 mi in 23:57
    5.00 mi in 18:40
    7.22 mi in 22:42

  • March 23, 2017

    24.03 Miles
    953 Calories
    0 Score
    Rides
    1.31 mi in 5:29
    2.00 mi in 9:05
    2.00 mi in 9:33
    2.00 mi in 8:17
    2.03 mi in 5:30
    2.91 mi in 11:21
    4.42 mi in 16:20
    5.00 mi in 14:16
    2.36 mi in 6:58

  • March 19, 2017

    39.71 Miles
    1,627 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:59
    1.00 mi in 4:21
    1.00 mi in 3:36
    2.91 mi in 10:38
    4.42 mi in 15:34
    4.42 mi in 15:00
    6.98 mi in 21:13
    5.00 mi in 19:39
    5.00 mi in 17:19
    6.98 mi in 21:10

  • March 17, 2017

    9.54 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 41:01

  • March 16, 2017

    26.24 Miles
    1,084 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:55
    1.00 mi in 4:39
    4.42 mi in 15:28
    6.91 mi in 20:58
    6.91 mi in 20:47
    5.00 mi in 19:55

  • March 14, 2017

    13.51 Miles
    523 Calories
    0 Score
    Rides
    13.51 mi in 54:31

  • March 13, 2017

    10.54 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    9.54 mi in 39:39

  • March 12, 2017

    28.09 Miles
    1,124 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:46
    1.00 mi in 4:48
    1.00 mi in 4:19
    2.91 mi in 11:49
    4.42 mi in 16:06
    4.42 mi in 16:37
    6.33 mi in 18:51
    6.01 mi in 18:59

  • March 11, 2017

    17.42 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.00 mi in 8:26
    4.42 mi in 15:36
    10.00 mi in 38:08

  • March 10, 2017

    10.42 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    4.42 mi in 16:55
    5.00 mi in 20:02

  • March 9, 2017

    26.09 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:01
    2.00 mi in 8:10
    1.00 mi in 4:27
    1.00 mi in 4:30
    1.00 mi in 4:44
    2.91 mi in 8:18
    2.91 mi in 8:32
    2.93 mi in 9:24
    8.84 mi in 32:11
    1.50 mi in 3:56

  • March 7, 2017

    16.50 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    1.00 mi in 4:33
    13.50 mi in 54:41

  • March 6, 2017

    10.28 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.37 mi in 5:21
    2.91 mi in 10:58
    5.00 mi in 18:49

  • March 5, 2017

    27.00 Miles
    1,089 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:22
    1.00 mi in 5:24
    1.00 mi in 4:39
    2.91 mi in 11:14
    4.42 mi in 16:08
    4.42 mi in 16:12
    0.39 mi in 1:14
    5.43 mi in 16:46
    5.43 mi in 16:30

  • March 2, 2017

    23.59 Miles
    962 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    1.00 mi in 3:46
    1.00 mi in 4:02
    1.00 mi in 4:25
    1.00 mi in 4:50
    1.00 mi in 5:16
    1.02 mi in 3:23
    0.30 mi in 1:24
    2.36 mi in 6:38
    4.01 mi in 14:27
    5.37 mi in 17:31
    1.50 mi in 4:38
    2.03 mi in 6:37
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