John Selmer - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

John Selmer

Mary Greeley Rehab & Wellness 50-59

50-59

# 145 of 31,064

1,600 Points

# 145

of 31,064 Riders

1,600

Points

Challenge Totals

Miles	183
Calories	8,625
Score	0

Timeline

March 27, 2017

10.16 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 34:49

1

34:49

10.16

17.5

506

217

156
March 25, 2017

15.87 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:13

1

7:13

2.36

19.6

104

216

146

Pyramid Mountain

13.51 mi in 45:03

1

45:03

13.51

18.0

567

185

159
March 23, 2017

6.91 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 21:41

1

21:41

6.91

19.1

309

213

147
March 22, 2017

14.02 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:46

1

12:46

4.01

18.8

181

212

143

Outlaw Rock

10.01 mi in 35:34

1

35:34

10.01

16.9

493

207

155
March 21, 2017

15.09 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:06

1

9:06

2.91

19.2

128

210

138

Vindicator

12.18 mi in 40:13

1

40:13

12.18

18.2

594

222

161
March 17, 2017

13.89 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 6:59

1

6:59

2.36

20.3

107

232

138

Lost Valley

11.53 mi in 38:42

1

38:42

11.53

17.9

605

236

160
March 16, 2017

14.21 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 43:12

1

43:12

12.18

16.9

558

190

152

Mini Mayhem

2.03 mi in 6:05

1

6:05

2.03

20.0

87

216

137
March 15, 2017

12.81 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:13

1

38:13

11.03

17.3

553

216

162

Redwood Dash

1.78 mi in 5:52

1.19

5:52

1.78

18.2

75

191

143
March 13, 2017

10.67 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:02

1

38:02

10.67

16.8

472

183

154
March 12, 2017

10.46 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.46 mi in 37:45

1.03

37:45

10.46

16.6

516

203

154
March 10, 2017

10.01 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 34:51

1

34:51

10.01

17.2

495

212

159
March 9, 2017

10.34 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.34 mi in 36:53

1.03

36:53

10.34

16.8

509

205

155
March 8, 2017

13.20 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

47

242

127

Grape Stomper

12.18 mi in 39:59

1

39:59

12.18

18.3

594

223

162
March 7, 2017

14.51 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

43

238

134

Pyramid Mountain

13.51 mi in 44:15

1

44:15

13.51

18.3

579

194

155
March 1, 2017

9.54 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:09

1

30:09

9.54

19.0

445

222

158
March 27, 2017

10.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 34:49

17.5

MPH

217

Watts

506

Calories
March 25, 2017

15.9

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

216

Watts

104

Calories

Pyramid Mountain

13.51 mi in 45:03

18.0

MPH

185

Watts

567

Calories
March 23, 2017

7.0

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 21:41

19.1

MPH

213

Watts

309

Calories
March 22, 2017

14.2

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:46

18.8

MPH

212

Watts

181

Calories

Outlaw Rock

10.01 mi in 35:34

16.9

MPH

207

Watts

493

Calories
March 21, 2017

15.2

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:06

19.2

MPH

210

Watts

128

Calories

Vindicator

12.18 mi in 40:13

18.2

MPH

222

Watts

594

Calories
March 17, 2017

14.0

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 6:59

20.3

MPH

232

Watts

107

Calories

Lost Valley

11.53 mi in 38:42

17.9

MPH

236

Watts

605

Calories
March 16, 2017

14.4

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 43:12

16.9

MPH

190

Watts

558

Calories

Mini Mayhem

2.03 mi in 6:05

20.0

MPH

216

Watts

87

Calories
March 15, 2017

12.9

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 38:13

17.3

MPH

216

Watts

553

Calories

Redwood Dash

1.78 mi in 5:52

18.2

MPH

191

Watts

75

Calories
March 13, 2017

10.8

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:02

16.8

MPH

183

Watts

472

Calories
March 12, 2017

10.5

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.46 mi in 37:45

16.6

MPH

203

Watts

516

Calories
March 10, 2017

10.0

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 34:51

17.2

MPH

212

Watts

495

Calories
March 9, 2017

10.3

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.34 mi in 36:53

16.8

MPH

205

Watts

509

Calories
March 8, 2017

13.5

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

242

Watts

47

Calories

Grape Stomper

12.18 mi in 39:59

18.3

MPH

223

Watts

594

Calories
March 7, 2017

14.6

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

238

Watts

43

Calories

Pyramid Mountain

13.51 mi in 44:15

18.3

MPH

194

Watts

579

Calories
March 1, 2017

9.7

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:09

19.0

MPH

222

Watts

445

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 145

of 31,064 Riders

1,600

Points

Challenge Totals

March 27, 2017

10.16 Miles

506 Calories

0 Score

March 25, 2017

15.87 Miles

670 Calories

0 Score

March 23, 2017

6.91 Miles

309 Calories

0 Score

March 22, 2017

14.02 Miles

675 Calories

0 Score

March 21, 2017

15.09 Miles

721 Calories

0 Score

March 17, 2017

13.89 Miles

712 Calories

0 Score

March 16, 2017

14.21 Miles

645 Calories

0 Score

March 15, 2017

12.81 Miles

628 Calories

0 Score

March 13, 2017

10.67 Miles

472 Calories

0 Score

March 12, 2017

10.46 Miles

516 Calories

0 Score

March 10, 2017

10.01 Miles

495 Calories

0 Score

March 9, 2017

10.34 Miles

509 Calories

0 Score

March 8, 2017

13.20 Miles

642 Calories

0 Score

March 7, 2017

14.51 Miles

622 Calories

0 Score

March 1, 2017

9.54 Miles

445 Calories

0 Score

March 27, 2017

10.2

506

0

March 25, 2017

15.9

672

0

March 23, 2017

7.0

310

0

March 22, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017