Jean-Louis Lagalle - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Jean-Louis Lagalle

YMCA - Greater Providence - Newman 50-59

50-59

# 56 of 854

400 Points

# 56

of 854 Riders

400

Points

Challenge Totals

Miles	176
Calories	8,550
Score	645,258

Timeline

March 27, 2017

19.44 Miles

879 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:57

4

Laps

13:57

4

17.2

161

169

128

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

29

90

75

Ravens Roost

7.22 mi in 27:19

1

Laps

27:19

7.22

15.9

305

162

112

Ravens Roost

7.22 mi in 20:49

1

Laps

20:49

7.22

20.8

383

282

147

Tutorial

0 points

0

Points

0:01

0

5.0

0

38

0
March 25, 2017

26.42 Miles

1,223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:49

1

8:49

2.36

16.1

91

148

106

Gut Buster

11.03 mi in 43:05

1

43:05

11.03

15.4

518

176

121

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

56

167

118

Lost Valley

11.53 mi in 44:07

1

44:07

11.53

15.7

558

186

96
March 20, 2017

11.97 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

31

101

124

Coastal Run

3.37 mi in 11:47

1

11:47

3.37

17.2

132

163

108

Odyssey

7.60 mi in 21:51

1

21:51

7.6

20.9

412

289

169
March 18, 2017

31.48 Miles

1,372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:31

1

11:31

2.93

15.3

128

160

86

Rough Rider

8.38 mi in 28:28

1

28:28

8.38

17.7

336

172

92

Drifters Peak

10.16 mi in 37:37

1

37:37

10.16

16.2

464

181

126

Outlaw Rock

10.01 mi in 40:06

1

40:06

10.01

15.0

444

160

120
March 13, 2017

14.81 Miles

691 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

31

102

123

Moody Ambush

5.43 mi in 19:45

1

Laps

19:45

5.43

16.5

229

170

110

Falcon Flight

8.38 mi in 23:11

1

Laps

23:11

8.38

21.7

431

285

169

Tutorial

0 points

0

Points

0:02

0

2.7

0

48

232
March 10, 2017

32.49 Miles

1,360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

101

93

Farmers Bluff

6.91 mi in 24:19

1

24:19

6.91

17.1

271

162

110

Stormy Hollow

7.44 mi in 26:38

1

26:38

7.44

16.8

321

176

98

Monkey Pass

9.54 mi in 32:45

1

32:45

9.54

17.5

395

177

120

Odyssey

7.60 mi in 27:17

1

27:17

7.6

16.7

342

185

96
March 6, 2017

11.97 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

98

87

Campus Loop

4.06 mi in 15:03

2

15:03

4.06

16.2

145

137

101

Stump Puller

6.91 mi in 19:23

1

19:23

6.91

21.4

343

270

160
March 4, 2017

13.80 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

35

142

113

Rabbit Run

2.79 mi in 10:20

1.19

10:20

2.79

16.2

108

150

93

Camel Country

10.01 mi in 32:40

1

32:40

10.01

18.4

531

246

135
March 3, 2017

16.26 Miles

627 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

355,812 points

355,812

45:00

7.36

9.8

299

87

81

Dragons Island - Speed - 45 Min

289,446 points

289,446

45:00

8.9

11.9

328

98

98
March 1, 2017

12.00 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 40:12

12

40:12

12

17.9

516

190

124
March 27, 2017

19.7

Miles

898

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:57

17.2

MPH

169

Watts

161

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

90

Watts

29

Calories

Ravens Roost

7.22 mi in 27:19

15.9

MPH

162

Watts

305

Calories

Ravens Roost

7.22 mi in 20:49

20.8

MPH

282

Watts

383

Calories

Tutorial

0 points

5.0

MPH

38

Watts

0

Calories
March 25, 2017

26.5

Miles

1,232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:49

16.1

MPH

148

Watts

91

Calories

Gut Buster

11.03 mi in 43:05

15.4

MPH

176

Watts

518

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

167

Watts

56

Calories

Lost Valley

11.53 mi in 44:07

15.7

MPH

186

Watts

558

Calories
March 20, 2017

12.3

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

101

Watts

31

Calories

Coastal Run

3.37 mi in 11:47

17.2

MPH

163

Watts

132

Calories

Odyssey

7.60 mi in 21:51

20.9

MPH

289

Watts

412

Calories
March 18, 2017

31.6

Miles

1,378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:31

15.3

MPH

160

Watts

128

Calories

Rough Rider

8.38 mi in 28:28

17.7

MPH

172

Watts

336

Calories

Drifters Peak

10.16 mi in 37:37

16.2

MPH

181

Watts

464

Calories

Outlaw Rock

10.01 mi in 40:06

15.0

MPH

160

Watts

444

Calories
March 13, 2017

15.1

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

102

Watts

31

Calories

Moody Ambush

5.43 mi in 19:45

16.5

MPH

170

Watts

229

Calories

Falcon Flight

8.38 mi in 23:11

21.7

MPH

285

Watts

431

Calories

Tutorial

0 points

2.7

MPH

48

Watts

0

Calories
March 10, 2017

32.6

Miles

1,371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

101

Watts

30

Calories

Farmers Bluff

6.91 mi in 24:19

17.1

MPH

162

Watts

271

Calories

Stormy Hollow

7.44 mi in 26:38

16.8

MPH

176

Watts

321

Calories

Monkey Pass

9.54 mi in 32:45

17.5

MPH

177

Watts

395

Calories

Odyssey

7.60 mi in 27:17

16.7

MPH

185

Watts

342

Calories
March 6, 2017

12.3

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

98

Watts

30

Calories

Campus Loop

4.06 mi in 15:03

16.2

MPH

137

Watts

145

Calories

Stump Puller

6.91 mi in 19:23

21.4

MPH

270

Watts

343

Calories
March 4, 2017

13.9

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

142

Watts

35

Calories

Rabbit Run

2.79 mi in 10:20

16.2

MPH

150

Watts

108

Calories

Camel Country

10.01 mi in 32:40

18.4

MPH

246

Watts

531

Calories
March 3, 2017

0.0

Miles

627

Calories

645,258

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

355,812 points

9.8

MPH

87

Watts

299

Calories

Dragons Island - Speed - 45 Min

289,446 points

11.9

MPH

98

Watts

328

Calories
March 1, 2017

12.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 40:12

17.9

MPH

190

Watts

516

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 56

of 854 Riders

400

Points

Challenge Totals

March 27, 2017

19.44 Miles

879 Calories

0 Score

March 25, 2017

26.42 Miles

1,223 Calories

0 Score

March 20, 2017

11.97 Miles

574 Calories

0 Score

March 18, 2017

31.48 Miles

1,372 Calories

0 Score

March 13, 2017

14.81 Miles

691 Calories

0 Score

March 10, 2017

32.49 Miles

1,360 Calories

0 Score

March 6, 2017

11.97 Miles

518 Calories

0 Score

March 4, 2017

13.80 Miles

674 Calories

0 Score

March 3, 2017

16.26 Miles

627 Calories

0 Score

March 1, 2017

12.00 Miles

516 Calories

0 Score

March 27, 2017

19.7

898

0

March 25, 2017

26.5

1,232

0

March 20, 2017

12.3

595

0

March 18, 2017

31.6

1,378

0

March 13, 2017

15.1

701

0

March 10, 2017

32.6

1,371

0

March 6, 2017

12.3

524

0

March 4, 2017

13.9

680

0

March 3, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017