Wendy Gustafson - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Wendy Gustafson

YMCA - Fremont 40-49

40-49

# 2,646 of 31,060

300 Points

# 2,646

of 31,060 Riders

300

Points

Challenge Totals

Miles	119
Calories	5,125
Score	63,402

Timeline

March 29, 2017

12.90 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

40

176

132

Alpine Splash

2.93 mi in 12:23

1

12:23

2.93

14.2

123

142

108

Fruitdale

4.42 mi in 14:21

1

14:21

4.42

18.5

174

177

138

City Express

4.53 mi in 22:17

1

22:17

4.53

12.2

226

145

129
March 27, 2017

10.51 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

Laps

3:18

1

18.2

37

165

0

Rolling Thunder

1.02 mi in 3:27

1

Laps

3:27

1.02

17.7

39

169

0

Lost Trail

2.91 mi in 10:39

1

Laps

10:39

2.91

16.4

109

147

122

Rabbit Run

2.36 mi in 8:38

1

Laps

8:38

2.36

16.4

88

146

118

Mini Mayhem

2.03 mi in 6:54

1

Laps

6:54

2.03

17.7

76

160

128

Coin Toss - Speed - 5 Min

28,810 points

28,810

Points

5:00

1.19

14.3

40

109

112
March 26, 2017

12.32 Miles

531 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:55

1

Laps

46:55

11.03

14.1

489

149

125

Dragons Island - Speed - 5 Min

19,710 points

19,710

Points

5:00

1.29

15.5

42

116

99
March 22, 2017

9.48 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

169

0

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

56

167

118

Sunday Afternoon

6.98 mi in 24:42

1

24:42

6.98

17.0

289

171

128
March 20, 2017

7.60 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:14

1

30:14

7.6

15.1

332

159

133
March 14, 2017

16.53 Miles

637 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:52

1

Laps

36:52

9.54

15.5

369

143

125

Ironhorse Rush

6.01 mi in 24:18

1

Laps

24:18

6.01

14.8

237

138

123

Coin Toss - Speed - 5 Min

14,882 points

14,882

Points

5:00

0.98

11.7

31

79

100
March 12, 2017

14.60 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.44 mi in 17:43

1.11

17:43

4.44

15.0

167

133

107

Drifters Peak

10.16 mi in 41:59

1

41:59

10.16

14.5

445

153

129
March 10, 2017

8.36 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:53

1

6:53

2.03

17.7

75

159

0

Quicksilver

6.33 mi in 21:40

1

21:40

6.33

17.5

246

166

0
March 6, 2017

10.01 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 42:11

1

42:11

10.01

14.2

436

148

120
March 5, 2017

10.16 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:16

1

42:16

10.16

14.4

444

151

126
March 1, 2017

10.01 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:15

1

41:15

10.01

14.6

443

155

125
March 29, 2017

12.9

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

176

Watts

40

Calories

Alpine Splash

2.93 mi in 12:23

14.2

MPH

142

Watts

123

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

177

Watts

174

Calories

City Express

4.53 mi in 22:17

12.2

MPH

145

Watts

226

Calories
March 27, 2017

9.3

Miles

390

Calories

28,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

165

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

169

Watts

39

Calories

Lost Trail

2.91 mi in 10:39

16.4

MPH

147

Watts

109

Calories

Rabbit Run

2.36 mi in 8:38

16.4

MPH

146

Watts

88

Calories

Mini Mayhem

2.03 mi in 6:54

17.7

MPH

160

Watts

76

Calories

Coin Toss - Speed - 5 Min

28,810 points

14.3

MPH

109

Watts

40

Calories
March 26, 2017

11.0

Miles

532

Calories

19,710

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 46:55

14.1

MPH

149

Watts

489

Calories

Dragons Island - Speed - 5 Min

19,710 points

15.5

MPH

116

Watts

42

Calories
March 22, 2017

9.5

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

169

Watts

37

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

167

Watts

56

Calories

Sunday Afternoon

6.98 mi in 24:42

17.0

MPH

171

Watts

289

Calories
March 20, 2017

7.6

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 30:14

15.1

MPH

159

Watts

332

Calories
March 14, 2017

15.6

Miles

639

Calories

14,882

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:52

15.5

MPH

143

Watts

369

Calories

Ironhorse Rush

6.01 mi in 24:18

14.8

MPH

138

Watts

237

Calories

Coin Toss - Speed - 5 Min

14,882 points

11.7

MPH

79

Watts

31

Calories
March 12, 2017

14.6

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.44 mi in 17:43

15.0

MPH

133

Watts

167

Calories

Drifters Peak

10.16 mi in 41:59

14.5

MPH

153

Watts

445

Calories
March 10, 2017

8.4

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:53

17.7

MPH

159

Watts

75

Calories

Quicksilver

6.33 mi in 21:40

17.5

MPH

166

Watts

246

Calories
March 6, 2017

10.0

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 42:11

14.2

MPH

148

Watts

436

Calories
March 5, 2017

10.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:16

14.4

MPH

151

Watts

444

Calories
March 1, 2017

10.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:15

14.6

MPH

155

Watts

443

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 2,646

of 31,060 Riders

300

Points

Challenge Totals

March 29, 2017

12.90 Miles

562 Calories

0 Score

March 27, 2017

10.51 Miles

389 Calories

0 Score

March 26, 2017

12.32 Miles

531 Calories

0 Score

March 22, 2017

9.48 Miles

382 Calories

0 Score

March 20, 2017

7.60 Miles

332 Calories

0 Score

March 14, 2017

16.53 Miles

637 Calories

0 Score

March 12, 2017

14.60 Miles

612 Calories

0 Score

March 10, 2017

8.36 Miles

322 Calories

0 Score

March 6, 2017

10.01 Miles

436 Calories

0 Score

March 5, 2017

10.16 Miles

444 Calories

0 Score

March 1, 2017

10.01 Miles

443 Calories

0 Score

March 29, 2017

12.9

563

0

March 27, 2017

9.3

390

28,810

March 26, 2017

11.0

532

19,710

March 22, 2017

9.5

383

0

March 20, 2017

7.6

333

0

March 14, 2017

15.6

639

14,882

March 12, 2017

14.6

614

0

March 10, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017