Francis Manfredi - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Francis Manfredi

Gold's Gym - Carmel 50-59

50-59

# 8,896 of 25,168

12 Points

# 8,896

of 25,168 Riders

12

Points

Challenge Totals

Miles	14
Calories	592
Score	0

Timeline

May 25, 2017

6.93 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:14

1

19:14

5.43

16.9

222

168

142

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

59

186

141
May 10, 2017

6.98 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:16

1

23:16

6.98

18.0

304

193

148
May 25, 2017

7.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:14

16.9

MPH

168

Watts

222

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

186

Watts

59

Calories
May 10, 2017

7.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 23:16

18.0

MPH

193

Watts

304

Calories

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