John Aclin - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

John Aclin

Gold's Gym - Bowie 60-69

60-69

# 11 of 455

197 Points

# 11

of 455 Riders

197

Points

Challenge Totals

Miles	190
Calories	9,765
Score	1,447,378

Timeline

May 30, 2017

11.57 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

79

172

122

Monkey Pass

9.54 mi in 33:33

1

33:33

9.54

17.1

414

181

140
May 29, 2017

12.37 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:47

1

46:47

10.01

12.8

413

123

134

Rabbit Run

2.36 mi in 7:57

1

7:57

2.36

17.8

96

176

126
May 28, 2017

12.53 Miles

598 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:15

1

Laps

41:15

11.03

16.0

537

192

146

Redwood Dash

1.50 mi in 4:35

1

Laps

4:35

1.5

19.6

61

197

126

Tutorial

0 points

0

Points

0:00

0

0.0

0

260

0
May 27, 2017

12.04 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

83

188

121

Outlaw Rock

10.01 mi in 37:58

1

37:58

10.01

15.8

484

188

138
May 21, 2017

12.88 Miles

587 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:27

1

Laps

29:27

7.87

16.0

388

195

141

Dragon Fire

5.00 mi in 16:56

1

Laps

16:56

5

17.7

199

172

138

Tutorial

0 points

0

Points

0:13

0.01

3.9

0

30

0
May 20, 2017

17.93 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:18

1

13:18

4.42

19.9

194

219

130

Pyramid Mountain

13.51 mi in 43:47

1

43:47

13.51

18.5

604

205

142
May 18, 2017

13.75 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:32

1

19:32

5.37

16.5

249

188

136

Falcon Flight

8.38 mi in 28:36

1

28:36

8.38

17.6

356

183

139
May 16, 2017

12.19 Miles

551 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:49

1

Laps

6:49

2.03

17.9

80

172

120

Drifters Peak

10.16 mi in 40:22

1

Laps

40:22

10.16

15.1

471

170

134

Tutorial

0 points

0

Points

0:00

0

0.0

0

229

0

Tutorial

0 points

0

Points

0:04

0

3.5

0

23

0
May 15, 2017

14.21 Miles

618 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:51

1

Laps

6:51

2.03

17.8

79

169

119

Grape Stomper

12.18 mi in 47:27

1

Laps

47:27

12.18

15.4

539

165

132

Tutorial

0 points

0

Points

0:01

0

1.9

0

0

0
May 10, 2017

12.70 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:26

1

7:26

2.36

19.0

102

204

125

Bent Spoke

4.01 mi in 14:47

1

14:47

4.01

16.3

167

164

140

Quicksilver

6.33 mi in 23:24

1

23:24

6.33

16.2

253

156

132
May 9, 2017

8.48 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:35

1

4:35

1.5

19.6

62

203

121

Sunday Afternoon

6.98 mi in 27:39

1

27:39

6.98

15.1

276

142

128
May 8, 2017

11.99 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

42

186

118

Coastal Run

3.37 mi in 10:39

1

10:39

3.37

19.0

149

208

141

Odyssey

7.60 mi in 29:31

1

29:31

7.6

15.4

349

173

134
May 6, 2017

12.44 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

200

119

Broken Spoke

5.43 mi in 20:13

1

20:13

5.43

16.1

212

151

135

Ironhorse Rush

6.01 mi in 24:58

1

24:58

6.01

14.4

229

129

129
May 5, 2017

12.70 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:11

1

41:11

10.67

15.5

454

159

120

Mini Mayhem

2.03 mi in 6:17

1

6:17

2.03

19.4

87

208

132
May 4, 2017

12.12 Miles

456 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 15 Min

133,621 points

133,621

15:00

3.33

13.3

129

119

112

Dragons Revenge - Tactics - 40 Min

309,571 points

309,571

40:00

8.79

13.2

328

113

112
May 3, 2017

12.22 Miles

485 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 5 Min

56,105 points

56,105

5:00

1.32

15.8

55

158

112

Dragons Revenge - Tactics - 20 Min

222,160 points

222,160

19:59

4.88

14.7

195

138

114

Dragons Revenge - Tactics - 25 Min

250,246 points

250,246

25:00

6.02

14.4

236

133

117
May 2, 2017

13.13 Miles

523 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:45

1

Laps

7:45

2.36

18.3

98

188

120

Dragons Revenge - Tactics - 45 Min

375,736 points

375,736

Points

45:00

10.77

14.4

425

133

112
May 1, 2017

12.23 Miles

523 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:17

1

Laps

42:17

10.01

14.2

436

148

134

Dragons Revenge - Speed - 10 Min

99,939 points

99,939

Points

10:00

2.22

13.3

88

122

110
May 30, 2017

11.6

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

172

Watts

79

Calories

Monkey Pass

9.54 mi in 33:33

17.1

MPH

181

Watts

414

Calories
May 29, 2017

12.4

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:47

12.8

MPH

123

Watts

413

Calories

Rabbit Run

2.36 mi in 7:57

17.8

MPH

176

Watts

96

Calories
May 28, 2017

12.5

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:15

16.0

MPH

192

Watts

537

Calories

Redwood Dash

1.50 mi in 4:35

19.6

MPH

197

Watts

61

Calories

Tutorial

0 points

0.0

MPH

260

Watts

0

Calories
May 27, 2017

12.0

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

188

Watts

83

Calories

Outlaw Rock

10.01 mi in 37:58

15.8

MPH

188

Watts

484

Calories
May 21, 2017

12.9

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:27

16.0

MPH

195

Watts

388

Calories

Dragon Fire

5.00 mi in 16:56

17.7

MPH

172

Watts

199

Calories

Tutorial

0 points

3.9

MPH

30

Watts

0

Calories
May 20, 2017

17.9

Miles

798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:18

19.9

MPH

219

Watts

194

Calories

Pyramid Mountain

13.51 mi in 43:47

18.5

MPH

205

Watts

604

Calories
May 18, 2017

13.8

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:32

16.5

MPH

188

Watts

249

Calories

Falcon Flight

8.38 mi in 28:36

17.6

MPH

183

Watts

356

Calories
May 16, 2017

12.2

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

172

Watts

80

Calories

Drifters Peak

10.16 mi in 40:22

15.1

MPH

170

Watts

471

Calories

Tutorial

0 points

0.0

MPH

229

Watts

0

Calories

Tutorial

0 points

3.5

MPH

23

Watts

0

Calories
May 15, 2017

14.2

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

169

Watts

79

Calories

Grape Stomper

12.18 mi in 47:27

15.4

MPH

165

Watts

539

Calories

Tutorial

0 points

1.9

MPH

0

Watts

0

Calories
May 10, 2017

12.7

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:26

19.0

MPH

204

Watts

102

Calories

Bent Spoke

4.01 mi in 14:47

16.3

MPH

164

Watts

167

Calories

Quicksilver

6.33 mi in 23:24

16.2

MPH

156

Watts

253

Calories
May 9, 2017

8.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:35

19.6

MPH

203

Watts

62

Calories

Sunday Afternoon

6.98 mi in 27:39

15.1

MPH

142

Watts

276

Calories
May 8, 2017

12.0

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

186

Watts

42

Calories

Coastal Run

3.37 mi in 10:39

19.0

MPH

208

Watts

149

Calories

Odyssey

7.60 mi in 29:31

15.4

MPH

173

Watts

349

Calories
May 6, 2017

12.5

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

200

Watts

41

Calories

Broken Spoke

5.43 mi in 20:13

16.1

MPH

151

Watts

212

Calories

Ironhorse Rush

6.01 mi in 24:58

14.4

MPH

129

Watts

229

Calories
May 5, 2017

12.7

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:11

15.5

MPH

159

Watts

454

Calories

Mini Mayhem

2.03 mi in 6:17

19.4

MPH

208

Watts

87

Calories
May 4, 2017

0.0

Miles

456

Calories

443,192

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 15 Min

133,621 points

13.3

MPH

119

Watts

129

Calories

Dragons Revenge - Tactics - 40 Min

309,571 points

13.2

MPH

113

Watts

328

Calories
May 3, 2017

0.0

Miles

485

Calories

528,511

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 5 Min

56,105 points

15.8

MPH

158

Watts

55

Calories

Dragons Revenge - Tactics - 20 Min

222,160 points

14.7

MPH

138

Watts

195

Calories

Dragons Revenge - Tactics - 25 Min

250,246 points

14.4

MPH

133

Watts

236

Calories
May 2, 2017

2.4

Miles

524

Calories

375,736

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:45

18.3

MPH

188

Watts

98

Calories

Dragons Revenge - Tactics - 45 Min

375,736 points

14.4

MPH

133

Watts

425

Calories
May 1, 2017

10.0

Miles

523

Calories

99,939

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:17

14.2

MPH

148

Watts

436

Calories

Dragons Revenge - Speed - 10 Min

99,939 points

13.3

MPH

122

Watts

88

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 11

of 455 Riders

197

Points

Challenge Totals

May 30, 2017

11.57 Miles

494 Calories

0 Score

May 29, 2017

12.37 Miles

508 Calories

0 Score

May 28, 2017

12.53 Miles

598 Calories

0 Score

May 27, 2017

12.04 Miles

568 Calories

0 Score

May 21, 2017

12.88 Miles

587 Calories

0 Score

May 20, 2017

17.93 Miles

798 Calories

0 Score

May 18, 2017

13.75 Miles

604 Calories

0 Score

May 16, 2017

12.19 Miles

551 Calories

0 Score

May 15, 2017

14.21 Miles

618 Calories

0 Score

May 10, 2017

12.70 Miles

521 Calories

0 Score

May 9, 2017

8.48 Miles

338 Calories

0 Score

May 8, 2017

11.99 Miles

539 Calories

0 Score

May 6, 2017

12.44 Miles

482 Calories

0 Score

May 5, 2017

12.70 Miles

541 Calories

0 Score

May 4, 2017

12.12 Miles

456 Calories

0 Score

May 3, 2017

12.22 Miles

485 Calories

0 Score

May 2, 2017

13.13 Miles

523 Calories

0 Score

May 1, 2017

12.23 Miles

523 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017