John Elliott - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Elliott

YMCA - Sewickley Valley 60-69

60-69

# 13,659 of 25,168

4 Points

# 13,659

of 25,168 Riders

4

Points

Challenge Totals

Miles	22
Calories	789
Score	0

Timeline

May 22, 2017

5.01 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

77

93

Bent Spoke

4.01 mi in 16:33

1

16:33

4.01

14.5

150

127

111
May 11, 2017

5.43 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

29

81

0

Fruitdale

4.42 mi in 15:40

1

Laps

15:40

4.42

16.9

159

145

134

Tutorial

0 points

0

Points

0:02

0.01

7.5

0

64

0
May 4, 2017

6.42 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

30

89

97

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

30

85

109

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

162

143

117
May 1, 2017

5.42 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

32

98

117

Fruitdale

4.42 mi in 16:34

1

16:34

4.42

16.0

160

137

139
May 22, 2017

5.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

77

Watts

27

Calories

Bent Spoke

4.01 mi in 16:33

14.5

MPH

127

Watts

150

Calories
May 11, 2017

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

81

Watts

29

Calories

Fruitdale

4.42 mi in 15:40

16.9

MPH

145

Watts

159

Calories

Tutorial

0 points

7.5

MPH

64

Watts

0

Calories
May 4, 2017

6.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

89

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

85

Watts

30

Calories

Fruitdale

4.42 mi in 16:13

16.4

MPH

143

Watts

162

Calories
May 1, 2017

5.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

98

Watts

32

Calories

Fruitdale

4.42 mi in 16:34

16.0

MPH

137

Watts

160

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 13,659

of 25,168 Riders

4

Points

Challenge Totals

May 22, 2017

5.01 Miles

177 Calories

0 Score

May 11, 2017

5.43 Miles

188 Calories

0 Score

May 4, 2017

6.42 Miles

223 Calories

0 Score

May 1, 2017

5.42 Miles

192 Calories

0 Score

May 22, 2017

5.0

177

0

May 11, 2017

5.5

189

0

May 4, 2017

6.5

225

0

May 1, 2017

5.4

192

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017