Jay Keiser - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jay Keiser

YMCA - Northern Middlesex County 70-79

70-79

# 7,878 of 25,168

14 Points

# 7,878

of 25,168 Riders

14

Points

Challenge Totals

Miles	12
Calories	555
Score	8,978

Timeline

May 25, 2017

6.01 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:41

1

26:41

6.01

13.5

284

153

107
May 22, 2017

7.02 Miles

254 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:38

1

Laps

28:38

6.01

12.6

220

104

116

Coin Toss - Speed - 5 Min

8,978 points

8,978

Points

5:00

1.01

12.1

34

89

104
May 25, 2017

6.2

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:41

13.5

MPH

153

Watts

284

Calories
May 22, 2017

6.2

Miles

257

Calories

8,978

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:38

12.6

MPH

104

Watts

220

Calories

Coin Toss - Speed - 5 Min

8,978 points

12.1

MPH

89

Watts

34

Calories

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