ALAIN CAPPELLI - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

ALAIN CAPPELLI

Keep Cool - Les Clayes 50-59

50-59

# 11,014 of 25,168

7 Points

# 11,014

of 25,168 Riders

7

Points

Challenge Totals

Miles	12
Calories	530
Score	0

Timeline

May 11, 2017

6.51 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.72 mi in 15:55

1.07

15:55

4.72

17.8

196

181

125

Dragon Fire

1.79 mi in 10:32

0.36

10:32

1.79

10.2

46

51

116
May 2, 2017

5.53 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

30

69

107

City Express

4.53 mi in 19:33

1

19:33

4.53

13.9

248

188

149
May 11, 2017

6.7

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.72 mi in 15:55

17.8

MPH

181

Watts

196

Calories

Dragon Fire

1.79 mi in 10:32

10.2

MPH

51

Watts

46

Calories
May 2, 2017

5.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

69

Watts

30

Calories

City Express

4.53 mi in 19:33

13.9

MPH

188

Watts

248

Calories

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