Frank Ferguson - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Frank Ferguson

YMCA - Greater Omaha - Downtown 40-49

40-49

# 5,271 of 25,169

26 Points

# 5,271

of 25,169 Riders

26

Points

Challenge Totals

Miles	20
Calories	953
Score	0

Timeline

May 3, 2017

10.01 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:03

1

37:03

10.01

16.2

476

190

121
May 1, 2017

9.55 Miles

474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:19

1

Laps

30:19

9.54

18.9

473

235

117

Tutorial

0 points

0

Points

0:58

0.01

0.6

2

11

180
May 3, 2017

10.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 37:03

16.2

MPH

190

Watts

476

Calories
May 1, 2017

9.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:19

18.9

MPH

235

Watts

473

Calories

Tutorial

0 points

0.6

MPH

11

Watts

2

Calories

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