Steven Cook - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Steven Cook

JCC - Rochester 60-69

60-69

# 1,261 of 25,168

94 Points

# 1,261

of 25,168 Riders

94

Points

Challenge Totals

Miles	48
Calories	2,359
Score	0

Timeline

May 31, 2017

2.93 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:44

1

9:44

2.93

18.1

156

243

140
May 29, 2017

11.03 Miles

510 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:39

1

Laps

41:39

11.03

15.9

510

180

151

Tutorial

0 points

0

Points

0:00

0

0.6

0

202

0
May 26, 2017

10.01 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 33:48

1

33:48

10.01

17.8

537

240

153
May 22, 2017

2.91 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:36

1

9:36

2.91

18.2

131

205

136
May 21, 2017

7.02 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

Laps

2:49

1

21.3

42

230

160

Ironhorse Rush

6.01 mi in 19:45

1

Laps

19:45

6.01

18.3

275

208

147

Tutorial

0 points

0

Points

0:02

0

4.1

0

26

0

Tutorial

0 points

0

Points

0:02

0.01

8.3

0

74

0
May 14, 2017

9.38 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

226

158

Falcon Flight

8.38 mi in 25:02

1

25:02

8.38

20.1

386

232

153
May 12, 2017

5.43 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:01

1

17:01

5.43

19.1

268

238

149
May 9, 2017

10.27 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

43

196

152

Stump Puller

6.91 mi in 21:49

1

21:49

6.91

19.0

334

231

153

Rabbit Run

2.36 mi in 8:23

1

8:23

2.36

16.9

101

179

128
May 6, 2017

11.16 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

33

140

147

Drifters Peak

10.16 mi in 34:57

1

34:57

10.16

17.4

501

214

156
May 4, 2017

6.43 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

45

224

159

Broken Spoke

5.43 mi in 18:37

1

18:37

5.43

17.5

259

207

143
May 2, 2017

9.54 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:27

1

31:27

9.54

18.2

461

220

150
May 31, 2017

3.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:44

18.1

MPH

243

Watts

156

Calories
May 29, 2017

11.0

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:39

15.9

MPH

180

Watts

510

Calories

Tutorial

0 points

0.6

MPH

202

Watts

0

Calories
May 26, 2017

10.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 33:48

17.8

MPH

240

Watts

537

Calories
May 22, 2017

2.9

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:36

18.2

MPH

205

Watts

131

Calories
May 21, 2017

7.2

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

230

Watts

42

Calories

Ironhorse Rush

6.01 mi in 19:45

18.3

MPH

208

Watts

275

Calories

Tutorial

0 points

4.1

MPH

26

Watts

0

Calories

Tutorial

0 points

8.3

MPH

74

Watts

0

Calories
May 14, 2017

9.5

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

226

Watts

43

Calories

Falcon Flight

8.38 mi in 25:02

20.1

MPH

232

Watts

386

Calories
May 12, 2017

5.4

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:01

19.1

MPH

238

Watts

268

Calories
May 9, 2017

10.3

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

196

Watts

43

Calories

Stump Puller

6.91 mi in 21:49

19.0

MPH

231

Watts

334

Calories

Rabbit Run

2.36 mi in 8:23

16.9

MPH

179

Watts

101

Calories
May 6, 2017

11.2

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

140

Watts

33

Calories

Drifters Peak

10.16 mi in 34:57

17.4

MPH

214

Watts

501

Calories
May 4, 2017

6.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

224

Watts

45

Calories

Broken Spoke

5.43 mi in 18:37

17.5

MPH

207

Watts

259

Calories
May 2, 2017

9.6

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:27

18.2

MPH

220

Watts

461

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,261

of 25,168 Riders

94

Points

Challenge Totals

May 31, 2017

2.93 Miles

156 Calories

0 Score

May 29, 2017

11.03 Miles

510 Calories

0 Score

May 26, 2017

10.01 Miles

537 Calories

0 Score

May 22, 2017

2.91 Miles

131 Calories

0 Score

May 21, 2017

7.02 Miles

318 Calories

0 Score

May 14, 2017

9.38 Miles

429 Calories

0 Score

May 12, 2017

5.43 Miles

268 Calories

0 Score

May 9, 2017

10.27 Miles

478 Calories

0 Score

May 6, 2017

11.16 Miles

534 Calories

0 Score

May 4, 2017

6.43 Miles

304 Calories

0 Score

May 2, 2017

9.54 Miles

461 Calories

0 Score

May 31, 2017

3.0

159

0

May 29, 2017

11.0

510

0

May 26, 2017

10.1

543

0

May 22, 2017

2.9

132

0

May 21, 2017

7.2

321

0

May 14, 2017

9.5

431

0

May 12, 2017

5.4

269

0

King of the Mountains
May 2017

King of the Mountains
May 2017