Gwenaelle Demont - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Gwenaelle Demont

Revolution Sport Sante 30-39

30-39

# 7,879 of 25,169

14 Points

# 7,879

of 25,169 Riders

14

Points

Challenge Totals

Miles	63
Calories	2,144
Score	24,907

Timeline

May 22, 2017

9.80 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

27

50

122

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

141

93

140

Bent Spoke

4.01 mi in 21:14

1

21:14

4.01

11.3

152

95

150

Redwood Dash

0.37 mi in 2:12

0.25

2:12

0.37

10.1

13

76

143
May 16, 2017

9.84 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

28

54

131

Fruitdale

8.84 mi in 42:48

2

42:48

8.84

12.4

274

83

148
May 14, 2017

8.33 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:01

1

7:01

1

8.6

26

39

127

Lost Trail

2.91 mi in 14:18

1

14:18

2.91

12.2

100

92

154

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

139

91

153
May 10, 2017

5.87 Miles

177 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:02

1

Laps

7:02

1

8.5

26

41

118

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

45

87

141

Proving Grounds - 15 Min

19,348 points

19,348

Points

15:00

3.37

12.3

105

93

166
May 7, 2017

7.74 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

28

48

118

Coastal Run

6.74 mi in 33:41

2

33:41

6.74

12.0

221

86

140
May 6, 2017

7.75 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:24

3

16:24

3

11.0

86

64

130

Rolling Thunder

0.33 mi in 2:24

0.33

2:24

0.33

8.3

9

38

0

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

140

92

146
May 4, 2017

5.42 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

26

42

129

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

132

75

150
May 2, 2017

11.84 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:27

2

Laps

12:27

2

9.6

59

56

125

Expresso Speedway

0.27 mi in 3:30

0.27

Laps

3:30

0.27

4.6

9

22

0

Fruitdale

4.42 mi in 21:27

1

Laps

21:27

4.42

12.4

133

80

145

Bent Spoke

4.01 mi in 23:20

1

Laps

23:20

4.01

10.3

145

80

146

Proving Grounds - 5 Min

5,559 points

5,559

Points

5:00

1.14

13.7

40

111

150
May 22, 2017

9.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

50

Watts

27

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

93

Watts

141

Calories

Bent Spoke

4.01 mi in 21:14

11.3

MPH

95

Watts

152

Calories

Redwood Dash

0.37 mi in 2:12

10.1

MPH

76

Watts

13

Calories
May 16, 2017

9.9

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

54

Watts

28

Calories

Fruitdale

8.84 mi in 42:48

12.4

MPH

83

Watts

274

Calories
May 14, 2017

8.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:01

8.6

MPH

39

Watts

26

Calories

Lost Trail

2.91 mi in 14:18

12.2

MPH

92

Watts

100

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

91

Watts

139

Calories
May 10, 2017

2.5

Miles

178

Calories

19,348

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:02

8.5

MPH

41

Watts

26

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

87

Watts

45

Calories

Proving Grounds - 15 Min

19,348 points

12.3

MPH

93

Watts

105

Calories
May 7, 2017

7.7

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

48

Watts

28

Calories

Coastal Run

6.74 mi in 33:41

12.0

MPH

86

Watts

221

Calories
May 6, 2017

7.8

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:24

11.0

MPH

64

Watts

86

Calories

Rolling Thunder

0.33 mi in 2:24

8.3

MPH

38

Watts

9

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

92

Watts

140

Calories
May 4, 2017

5.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

42

Watts

26

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

75

Watts

132

Calories
May 2, 2017

10.8

Miles

388

Calories

5,559

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:27

9.6

MPH

56

Watts

59

Calories

Expresso Speedway

0.27 mi in 3:30

4.6

MPH

22

Watts

9

Calories

Fruitdale

4.42 mi in 21:27

12.4

MPH

80

Watts

133

Calories

Bent Spoke

4.01 mi in 23:20

10.3

MPH

80

Watts

145

Calories

Proving Grounds - 5 Min

5,559 points

13.7

MPH

111

Watts

40

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 7,879

of 25,169 Riders

14

Points

Challenge Totals

May 22, 2017

9.80 Miles

333 Calories

0 Score

May 16, 2017

9.84 Miles

302 Calories

0 Score

May 14, 2017

8.33 Miles

264 Calories

0 Score

May 10, 2017

5.87 Miles

177 Calories

0 Score

May 7, 2017

7.74 Miles

250 Calories

0 Score

May 6, 2017

7.75 Miles

235 Calories

0 Score

May 4, 2017

5.42 Miles

159 Calories

0 Score

May 2, 2017

11.84 Miles

387 Calories

0 Score

May 22, 2017

9.9

336

0

May 16, 2017

9.9

304

0

May 14, 2017

8.5

272

0

May 10, 2017

2.5

178

19,348

May 7, 2017

7.7

251

0

May 6, 2017

7.8

234

0

May 4, 2017

5.4

159

0

May 2, 2017

10.8

388

5,559

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017