Dan Horton - Titan - Interactive Fitness

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July 2017

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Titan
July 2017

Dan Horton

YMCA - Greater Omaha - Healthy Living Center 70-79

70-79

# 188 of 22,723

10,747 Calories

# 188

of 22,723 Riders

10,747

Calories

Challenge Totals

Miles	337
Calories	10,747
Score	0

Timeline

July 31, 2017

7.31 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:56

2

7:56

2

15.1

72

128

132

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

36

95

97

Redwood Dash (Timed)

4.10 mi in 15:00

1

15:00

4.1

16.4

138

129

127
July 30, 2017

12.67 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:27

2

Laps

16:27

4.06

14.8

139

117

123

Expresso Speedway (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

88

95

Fruitdale (Timed)

1.22 mi in 5:00

1

Laps

5:00

1.22

14.6

37

100

112

Redwood Dash (Timed)

3.75 mi in 15:00

1

Laps

15:00

3.75

15.0

114

102

104

Mini Mayhem (Timed)

2.46 mi in 10:00

1

Laps

10:00

2.46

14.8

76

103

115

Tutorial

0 points

0

Points

0:00

0

0.4

0

0

0
July 29, 2017

8.64 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 18:01

2

18:01

4.72

15.7

174

137

117

Expresso Speedway (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

40

109

99

Redwood Dash (Timed)

2.65 mi in 10:00

1

10:00

2.65

15.9

85

118

127
July 28, 2017

11.58 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 25:43

4

25:43

6

14.0

175

90

100

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

80

149

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

82

88

Mini Mayhem (Timed)

3.32 mi in 15:00

1

15:00

3.32

13.3

98

85

96
July 27, 2017

15.87 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

90

160

Redwood Dash (Timed)

5.94 mi in 25:00

1

25:00

5.94

14.3

171

90

151

Rolling Thunder (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

131

Dragon Fire (Timed)

7.68 mi in 30:00

1

30:00

7.68

15.4

255

117

135
July 26, 2017

10.87 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:28

2

7:28

2

16.1

70

132

171

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

36

95

109

Mini Mayhem (Timed)

7.67 mi in 30:00

1

30:00

7.67

15.3

252

116

188
July 25, 2017

13.85 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

96

106

118

Fruitdale (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

29

73

0

Redwood Dash (Timed)

3.89 mi in 15:00

1

15:00

3.89

15.6

126

117

121

Evening Bliss (Timed)

2.16 mi in 10:00

1

10:00

2.16

13.0

65

85

115

Dragon Fire (Timed)

3.82 mi in 15:00

1

15:00

3.82

15.3

134

124

126
July 24, 2017

10.20 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

32

84

95

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

31

80

0

Redwood Dash (Timed)

4.61 mi in 20:00

1

20:00

4.61

13.8

131

85

101

Rolling Thunder (Timed)

3.32 mi in 15:00

1

15:00

3.32

13.3

100

87

109
July 23, 2017

12.09 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

68

122

0

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

35

93

109

Redwood Dash (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

93

0

Evening Bliss (Timed)

7.63 mi in 30:00

1

30:00

7.63

15.3

261

121

144
July 22, 2017

11.52 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

171

138

Expresso Speedway

2.00 mi in 7:27

2

7:27

2

16.1

66

125

131

Expresso Speedway

2.00 mi in 8:08

2

8:08

2

14.8

61

102

126

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

36

95

106

Expresso Speedway (Timed)

1.30 mi in 5:00

1

5:00

1.3

15.6

42

115

129

Redwood Dash (Timed)

4.03 mi in 15:00

1

15:00

4.03

16.1

132

123

131
July 21, 2017

15.81 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:28

3

14:28

3.06

12.7

107

99

117

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

47

98

101

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

98

Redwood Dash (Timed)

3.52 mi in 15:00

1

15:00

3.52

14.1

108

96

99

Evening Bliss (Timed)

6.58 mi in 30:00

1

30:00

6.58

13.2

206

91

106
July 20, 2017

14.08 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:09

3

11:09

3

16.1

103

131

133

Expresso Speedway (Timed)

1.29 mi in 5:00

1

5:00

1.29

15.5

41

113

118

Expresso Speedway (Timed)

2.43 mi in 10:00

1

10:00

2.43

14.6

72

96

124

Redwood Dash (Timed)

3.91 mi in 15:00

1

15:00

3.91

15.6

128

118

128

Farmers Bluff (Timed)

3.45 mi in 15:00

1

15:00

3.45

13.8

125

115

123
July 19, 2017

13.45 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

30

77

90

Redwood Dash (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

98

86

94

Redwood Dash (Timed)

2.48 mi in 10:00

1

10:00

2.48

14.9

76

103

105

Mini Mayhem (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

99

87

94

Evening Bliss (Timed)

3.16 mi in 15:00

1

15:00

3.16

12.6

95

82

91
July 18, 2017

14.66 Miles

464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

34

135

140

Rolling Thunder

1.02 mi in 3:30

1

Laps

3:30

1.02

17.5

39

166

150

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

44

95

119

Expresso Speedway (Timed)

1.30 mi in 5:00

1

Laps

5:00

1.3

15.6

41

113

119

Redwood Dash (Timed)

3.87 mi in 15:00

1

Laps

15:00

3.87

15.5

122

111

123

Redwood Dash (Timed)

3.66 mi in 15:00

1

Laps

15:00

3.66

14.6

109

98

126

Ravens Roost (Timed)

2.28 mi in 10:00

1

Laps

10:00

2.28

13.7

73

97

124

Tutorial

0 points

0

Points

1:17

0.03

1.5

1

1

0
July 17, 2017

14.90 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:47

2

8:47

2.04

13.9

72

114

133

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

102

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

82

107

Redwood Dash (Timed)

3.70 mi in 15:00

1

15:00

3.7

14.8

111

99

109

Redwood Dash (Timed)

3.50 mi in 15:00

1

15:00

3.5

14.0

101

89

110

Rolling Thunder (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

103

91

109
July 15, 2017

14.44 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

30

76

97

Redwood Dash (Timed)

3.56 mi in 15:00

1

15:00

3.56

14.2

104

92

119

Rolling Thunder (Timed)

3.26 mi in 15:00

1

15:00

3.26

13.0

98

85

114

Mini Mayhem (Timed)

6.53 mi in 25:00

1

25:00

6.53

15.7

216

120

134
July 14, 2017

16.40 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

65

109

109

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

30

78

91

Redwood Dash (Timed)

7.12 mi in 30:00

1

30:00

7.12

14.2

205

90

100

Mini Mayhem (Timed)

3.22 mi in 15:00

1

15:00

3.22

12.9

94

81

96

Farmers Bluff (Timed)

2.96 mi in 15:00

1

15:00

2.96

11.8

103

91

103
July 13, 2017

10.17 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

157

139

Redwood Dash

3.00 mi in 12:07

2

12:07

3

14.9

99

112

128

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

36

96

99

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

88

104

Redwood Dash (Timed)

3.82 mi in 15:00

1

15:00

3.82

15.3

117

106

110
July 12, 2017

11.27 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:20

1

18:20

4.42

14.5

133

98

92

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

72

89

Redwood Dash (Timed)

3.46 mi in 15:00

1

15:00

3.46

13.8

97

84

95

Redwood Dash (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

65

85

100
July 11, 2017

14.48 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

111

118

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

60

89

99

Expresso Speedway (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

37

99

102

Redwood Dash (Timed)

4.65 mi in 20:00

1

20:00

4.65

13.9

134

88

100

Evening Bliss (Timed)

5.56 mi in 25:00

1

25:00

5.56

13.3

170

90

100
July 10, 2017

8.53 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:01

1

20:01

4.01

12.0

131

85

96

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

74

88

Mini Mayhem (Timed)

3.44 mi in 15:00

1

15:00

3.44

13.8

104

92

101
July 9, 2017

11.67 Miles

386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:23

1

Laps

7:23

2.03

16.5

73

141

134

Campus Loop

2.03 mi in 8:08

1

Laps

8:08

2.03

15.0

66

112

125

Redwood Dash

1.50 mi in 5:55

1

Laps

5:55

1.5

15.2

47

111

127

Expresso Speedway (Timed)

1.07 mi in 5:00

1

Laps

5:00

1.07

12.8

29

74

102

Redwood Dash (Timed)

1.34 mi in 5:00

1

Laps

5:00

1.34

16.1

44

124

126

Dragon Fire (Timed)

3.67 mi in 15:00

1

Laps

15:00

3.67

14.7

126

116

120

Tutorial

0 points

0

Points

1:00

0.03

1.9

1

1

0
July 8, 2017

11.30 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:24

2

7:24

2

16.2

69

131

132

Rolling Thunder

2.04 mi in 7:39

2

7:39

2.04

16.0

75

140

140

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

75

151

143

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

32

84

95

Fruitdale (Timed)

1.38 mi in 5:00

1

5:00

1.38

16.6

48

135

138

Dragon Fire (Timed)

2.69 mi in 10:00

1

10:00

2.69

16.1

92

129

134
July 7, 2017

14.57 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

34

115

120

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

84

102

Redwood Dash (Timed)

6.83 mi in 25:00

1

25:00

6.83

16.4

226

127

138

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

92

78

110

Ravens Roost (Timed)

2.28 mi in 10:00

1

10:00

2.28

13.7

73

97

122
July 5, 2017

11.10 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:51

3

10:51

3

16.6

105

137

147

Redwood Dash

3.00 mi in 11:13

2

11:13

3

16.0

101

127

145

Expresso Speedway (Timed)

1.26 mi in 5:00

1

5:00

1.26

15.1

39

106

97

Mini Mayhem (Timed)

3.84 mi in 15:00

1

15:00

3.84

15.4

129

120

140
July 2, 2017

14.65 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

114

112

Rolling Thunder

2.04 mi in 8:49

2

8:49

2.04

13.9

72

112

131

Lost Trail

5.82 mi in 23:17

2.00

23:17

5.82

15.0

207

124

127

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

83

93

Redwood Dash (Timed)

4.65 mi in 20:00

1

20:00

4.65

13.9

138

91

111
July 1, 2017

10.64 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:35

2

11:35

3

15.5

100

120

136

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

88

99

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

36

97

104

Evening Bliss (Timed)

5.25 mi in 20:00

1

20:00

5.25

15.8

186

131

147
July 31, 2017

7.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

128

Watts

72

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

95

Watts

36

Calories

Redwood Dash (Timed)

4.10 mi in 15:00

16.4

MPH

129

Watts

138

Calories
July 30, 2017

12.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:27

14.8

MPH

117

Watts

139

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

34

Calories

Fruitdale (Timed)

1.22 mi in 5:00

14.6

MPH

100

Watts

37

Calories

Redwood Dash (Timed)

3.75 mi in 15:00

15.0

MPH

102

Watts

114

Calories

Mini Mayhem (Timed)

2.46 mi in 10:00

14.8

MPH

103

Watts

76

Calories

Tutorial

0 points

0.4

MPH

0

Watts

0

Calories
July 29, 2017

8.6

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 18:01

15.7

MPH

137

Watts

174

Calories

Expresso Speedway (Timed)

1.27 mi in 5:00

15.2

MPH

109

Watts

40

Calories

Redwood Dash (Timed)

2.65 mi in 10:00

15.9

MPH

118

Watts

85

Calories
July 28, 2017

11.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 25:43

14.0

MPH

90

Watts

175

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

82

Watts

32

Calories

Mini Mayhem (Timed)

3.32 mi in 15:00

13.3

MPH

85

Watts

98

Calories
July 27, 2017

15.9

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

90

Watts

34

Calories

Redwood Dash (Timed)

5.94 mi in 25:00

14.3

MPH

90

Watts

171

Calories

Rolling Thunder (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Dragon Fire (Timed)

7.68 mi in 30:00

15.4

MPH

117

Watts

255

Calories
July 26, 2017

10.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:28

16.1

MPH

132

Watts

70

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

95

Watts

36

Calories

Mini Mayhem (Timed)

7.67 mi in 30:00

15.3

MPH

116

Watts

252

Calories
July 25, 2017

13.9

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

106

Watts

96

Calories

Fruitdale (Timed)

1.07 mi in 5:00

12.8

MPH

73

Watts

29

Calories

Redwood Dash (Timed)

3.89 mi in 15:00

15.6

MPH

117

Watts

126

Calories

Evening Bliss (Timed)

2.16 mi in 10:00

13.0

MPH

85

Watts

65

Calories

Dragon Fire (Timed)

3.82 mi in 15:00

15.3

MPH

124

Watts

134

Calories
July 24, 2017

10.2

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

4.61 mi in 20:00

13.8

MPH

85

Watts

131

Calories

Rolling Thunder (Timed)

3.32 mi in 15:00

13.3

MPH

87

Watts

100

Calories
July 23, 2017

12.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

122

Watts

68

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

93

Watts

35

Calories

Redwood Dash (Timed)

1.21 mi in 5:00

14.5

MPH

93

Watts

35

Calories

Evening Bliss (Timed)

7.63 mi in 30:00

15.3

MPH

121

Watts

261

Calories
July 22, 2017

11.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

171

Watts

38

Calories

Expresso Speedway

2.00 mi in 7:27

16.1

MPH

125

Watts

66

Calories

Expresso Speedway

2.00 mi in 8:08

14.8

MPH

102

Watts

61

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

95

Watts

36

Calories

Expresso Speedway (Timed)

1.30 mi in 5:00

15.6

MPH

115

Watts

42

Calories

Redwood Dash (Timed)

4.03 mi in 15:00

16.1

MPH

123

Watts

132

Calories
July 21, 2017

15.8

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:28

12.7

MPH

99

Watts

107

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

98

Watts

47

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Redwood Dash (Timed)

3.52 mi in 15:00

14.1

MPH

96

Watts

108

Calories

Evening Bliss (Timed)

6.58 mi in 30:00

13.2

MPH

91

Watts

206

Calories
July 20, 2017

14.1

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:09

16.1

MPH

131

Watts

103

Calories

Expresso Speedway (Timed)

1.29 mi in 5:00

15.5

MPH

113

Watts

41

Calories

Expresso Speedway (Timed)

2.43 mi in 10:00

14.6

MPH

96

Watts

72

Calories

Redwood Dash (Timed)

3.91 mi in 15:00

15.6

MPH

118

Watts

128

Calories

Farmers Bluff (Timed)

3.45 mi in 15:00

13.8

MPH

115

Watts

125

Calories
July 19, 2017

13.5

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

77

Watts

30

Calories

Redwood Dash (Timed)

3.41 mi in 15:00

13.6

MPH

86

Watts

98

Calories

Redwood Dash (Timed)

2.48 mi in 10:00

14.9

MPH

103

Watts

76

Calories

Mini Mayhem (Timed)

3.31 mi in 15:00

13.2

MPH

87

Watts

99

Calories

Evening Bliss (Timed)

3.16 mi in 15:00

12.6

MPH

82

Watts

95

Calories
July 18, 2017

14.6

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

135

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

166

Watts

39

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

95

Watts

44

Calories

Expresso Speedway (Timed)

1.30 mi in 5:00

15.6

MPH

113

Watts

41

Calories

Redwood Dash (Timed)

3.87 mi in 15:00

15.5

MPH

111

Watts

122

Calories

Redwood Dash (Timed)

3.66 mi in 15:00

14.6

MPH

98

Watts

109

Calories

Ravens Roost (Timed)

2.28 mi in 10:00

13.7

MPH

97

Watts

73

Calories

Tutorial

0 points

1.5

MPH

1

Watts

1

Calories
July 17, 2017

14.9

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:47

13.9

MPH

114

Watts

72

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

82

Watts

32

Calories

Redwood Dash (Timed)

3.70 mi in 15:00

14.8

MPH

99

Watts

111

Calories

Redwood Dash (Timed)

3.50 mi in 15:00

14.0

MPH

89

Watts

101

Calories

Rolling Thunder (Timed)

3.37 mi in 15:00

13.5

MPH

91

Watts

103

Calories
July 15, 2017

14.4

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

76

Watts

30

Calories

Redwood Dash (Timed)

3.56 mi in 15:00

14.2

MPH

92

Watts

104

Calories

Rolling Thunder (Timed)

3.26 mi in 15:00

13.0

MPH

85

Watts

98

Calories

Mini Mayhem (Timed)

6.53 mi in 25:00

15.7

MPH

120

Watts

216

Calories
July 14, 2017

16.4

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

109

Watts

65

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

7.12 mi in 30:00

14.2

MPH

90

Watts

205

Calories

Mini Mayhem (Timed)

3.22 mi in 15:00

12.9

MPH

81

Watts

94

Calories

Farmers Bluff (Timed)

2.96 mi in 15:00

11.8

MPH

91

Watts

103

Calories
July 13, 2017

10.2

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

157

Watts

36

Calories

Redwood Dash

3.00 mi in 12:07

14.9

MPH

112

Watts

99

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

96

Watts

36

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

88

Watts

33

Calories

Redwood Dash (Timed)

3.82 mi in 15:00

15.3

MPH

106

Watts

117

Calories
July 12, 2017

11.3

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:20

14.5

MPH

98

Watts

133

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

72

Watts

29

Calories

Redwood Dash (Timed)

3.46 mi in 15:00

13.8

MPH

84

Watts

97

Calories

Redwood Dash (Timed)

2.31 mi in 10:00

13.9

MPH

85

Watts

65

Calories
July 11, 2017

14.6

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

111

Watts

31

Calories

Mini Mayhem

2.03 mi in 8:55

13.7

MPH

89

Watts

60

Calories

Expresso Speedway (Timed)

1.24 mi in 5:00

14.9

MPH

99

Watts

37

Calories

Redwood Dash (Timed)

4.65 mi in 20:00

13.9

MPH

88

Watts

134

Calories

Evening Bliss (Timed)

5.56 mi in 25:00

13.3

MPH

90

Watts

170

Calories
July 10, 2017

8.6

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:01

12.0

MPH

85

Watts

131

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

74

Watts

29

Calories

Mini Mayhem (Timed)

3.44 mi in 15:00

13.8

MPH

92

Watts

104

Calories
July 9, 2017

11.7

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

141

Watts

73

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

112

Watts

66

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

111

Watts

47

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

1.34 mi in 5:00

16.1

MPH

124

Watts

44

Calories

Dragon Fire (Timed)

3.67 mi in 15:00

14.7

MPH

116

Watts

126

Calories

Tutorial

0 points

1.9

MPH

1

Watts

1

Calories
July 8, 2017

11.3

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:24

16.2

MPH

131

Watts

69

Calories

Rolling Thunder

2.04 mi in 7:39

16.0

MPH

140

Watts

75

Calories

Mini Mayhem

2.03 mi in 7:08

17.1

MPH

151

Watts

75

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

84

Watts

32

Calories

Fruitdale (Timed)

1.38 mi in 5:00

16.6

MPH

135

Watts

48

Calories

Dragon Fire (Timed)

2.69 mi in 10:00

16.1

MPH

129

Watts

92

Calories
July 7, 2017

14.6

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

115

Watts

34

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

6.83 mi in 25:00

16.4

MPH

127

Watts

226

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

78

Watts

92

Calories

Ravens Roost (Timed)

2.28 mi in 10:00

13.7

MPH

97

Watts

73

Calories
July 5, 2017

11.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:51

16.6

MPH

137

Watts

105

Calories

Redwood Dash

3.00 mi in 11:13

16.0

MPH

127

Watts

101

Calories

Expresso Speedway (Timed)

1.26 mi in 5:00

15.1

MPH

106

Watts

39

Calories

Mini Mayhem (Timed)

3.84 mi in 15:00

15.4

MPH

120

Watts

129

Calories
July 2, 2017

14.7

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

114

Watts

31

Calories

Rolling Thunder

2.04 mi in 8:49

13.9

MPH

112

Watts

72

Calories

Lost Trail

5.82 mi in 23:17

15.0

MPH

124

Watts

207

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

83

Watts

32

Calories

Redwood Dash (Timed)

4.65 mi in 20:00

13.9

MPH

91

Watts

138

Calories
July 1, 2017

10.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:35

15.5

MPH

120

Watts

100

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

97

Watts

36

Calories

Evening Bliss (Timed)

5.25 mi in 20:00

15.8

MPH

131

Watts

186

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 188

of 22,723 Riders

10,747

Calories

Challenge Totals

July 31, 2017

7.31 Miles

246 Calories

0 Score

July 30, 2017

12.67 Miles

399 Calories

0 Score

July 29, 2017

8.64 Miles

299 Calories

0 Score

July 28, 2017

11.58 Miles

336 Calories

0 Score

July 27, 2017

15.87 Miles

494 Calories

0 Score

July 26, 2017

10.87 Miles

357 Calories

0 Score

July 25, 2017

13.85 Miles

450 Calories

0 Score

July 24, 2017

10.20 Miles

294 Calories

0 Score

July 23, 2017

12.09 Miles

399 Calories

0 Score

July 22, 2017

11.52 Miles

375 Calories

0 Score

July 21, 2017

15.81 Miles

502 Calories

0 Score

July 20, 2017

14.08 Miles

469 Calories

0 Score

July 19, 2017

13.45 Miles

399 Calories

0 Score

July 18, 2017

14.66 Miles

464 Calories

0 Score

July 17, 2017

14.90 Miles

452 Calories

0 Score

July 15, 2017

14.44 Miles

448 Calories

0 Score

July 14, 2017

16.40 Miles

497 Calories

0 Score

July 13, 2017

10.17 Miles

Titan
July 2017

Titan
July 2017