College Virtual Cycling League

Road Warrior
August 2017

John Keenan
University of Nebraska Medical Center
40-49
John Keenan
# 11 of 1,288
161 Miles
View Profile

Challenge Totals

Miles 161
Calories 6,347
Score 0

  • August 30, 2017

    11.84 Miles
    466 Calories
    0 Score
    Rides
    8.84 mi in 27:41
    1.50 mi in 5:18
    1.50 mi in 4:29

  • August 29, 2017

    11.84 Miles
    473 Calories
    0 Score
    Rides
    8.84 mi in 28:31
    1.50 mi in 4:06
    1.50 mi in 4:31

  • August 24, 2017

    12.78 Miles
    510 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    4.42 mi in 13:34
    6.33 mi in 21:25

  • August 23, 2017

    18.21 Miles
    742 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 9:50
    8.84 mi in 28:30
    5.00 mi in 15:36
    0 points

  • August 22, 2017

    11.84 Miles
    478 Calories
    0 Score
    Rides
    4.42 mi in 14:06
    4.42 mi in 12:46
    1.50 mi in 5:02
    1.50 mi in 4:48

  • August 18, 2017

    11.84 Miles
    452 Calories
    0 Score
    Rides
    8.84 mi in 28:32
    1.50 mi in 5:00
    1.50 mi in 4:53

  • August 17, 2017

    14.98 Miles
    629 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    2.03 mi in 5:52
    4.42 mi in 15:02
    5.00 mi in 14:46
    1.50 mi in 5:01

  • August 16, 2017

    14.93 Miles
    582 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    4.06 mi in 13:13
    8.84 mi in 29:21

  • August 15, 2017

    12.95 Miles
    497 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    4.42 mi in 14:55
    5.00 mi in 15:49
    1.50 mi in 5:19

  • August 10, 2017

    13.87 Miles
    522 Calories
    0 Score
    Rides
    2.03 mi in 6:02
    8.84 mi in 29:11
    1.50 mi in 5:29
    1.50 mi in 5:08

  • August 2, 2017

    12.84 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    8.84 mi in 28:29
    1.50 mi in 5:37
    1.50 mi in 4:42

  • August 1, 2017

    12.84 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    8.84 mi in 29:38
    1.50 mi in 5:17
    1.50 mi in 4:26
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default