Parks and Recreation

King of the Mountains
November 2017

Phil Phillips
Carroll Recreation Center
70-79
Phil Phillips
# 5 of 749
299 Points
View Profile

Challenge Totals

Miles 358
Calories 14,839
Score 0

  • November 29, 2017

    20.29 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 15:34
    13.51 mi in 50:16
    2.36 mi in 8:59

  • November 28, 2017

    20.01 Miles
    834 Calories
    0 Score
    Rides
    13.51 mi in 48:40
    5.00 mi in 17:26
    1.50 mi in 5:29

  • November 22, 2017

    15.29 Miles
    659 Calories
    0 Score
    Rides
    4.42 mi in 15:53
    7.87 mi in 31:15
    3.00 mi in 11:12

  • November 21, 2017

    19.43 Miles
    769 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    13.51 mi in 51:21
    1.50 mi in 5:47

  • November 20, 2017

    17.71 Miles
    738 Calories
    0 Score
    Rides
    6.33 mi in 21:51
    1.50 mi in 5:46
    1.50 mi in 5:34
    8.38 mi in 29:06

  • November 18, 2017

    21.39 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    13.50 mi in 51:29
    2.36 mi in 7:48
    4.53 mi in 18:12

  • November 17, 2017

    20.01 Miles
    822 Calories
    0 Score
    Rides
    13.51 mi in 50:41
    5.00 mi in 15:57
    1.50 mi in 5:47

  • November 15, 2017

    20.01 Miles
    776 Calories
    0 Score
    Rides
    13.51 mi in 52:23
    5.00 mi in 18:28
    1.50 mi in 6:02

  • November 14, 2017

    17.45 Miles
    783 Calories
    0 Score
    Rides
    4.42 mi in 17:19
    1.50 mi in 5:29
    11.53 mi in 45:30

  • November 12, 2017

    18.92 Miles
    781 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    4.42 mi in 16:41
    13.50 mi in 47:45

  • November 11, 2017

    20.31 Miles
    857 Calories
    0 Score
    Rides
    4.42 mi in 16:50
    1.50 mi in 5:48
    6.01 mi in 21:29
    8.38 mi in 29:15

  • November 10, 2017

    15.01 Miles
    582 Calories
    0 Score
    Rides
    13.51 mi in 54:56
    1.50 mi in 6:19

  • November 9, 2017

    15.97 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:45
    2.93 mi in 10:44
    9.54 mi in 33:46
    1.50 mi in 5:53

  • November 8, 2017

    19.42 Miles
    768 Calories
    0 Score
    Rides
    4.42 mi in 16:54
    13.50 mi in 50:27
    1.50 mi in 5:45

  • November 7, 2017

    19.51 Miles
    755 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    13.51 mi in 48:26
    5.00 mi in 18:34

  • November 5, 2017

    19.50 Miles
    804 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    13.50 mi in 50:20
    5.00 mi in 17:13

  • November 3, 2017

    16.79 Miles
    691 Calories
    0 Score
    Rides
    2.91 mi in 9:58
    0.37 mi in 1:43
    13.51 mi in 50:42

  • November 2, 2017

    20.37 Miles
    869 Calories
    0 Score
    Rides
    5.37 mi in 21:24
    13.50 mi in 48:15
    1.50 mi in 5:39

  • November 1, 2017

    18.92 Miles
    764 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.42 mi in 16:33
    13.50 mi in 48:36
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default