King of the Mountains
November 2017

YMCA Rider
YMCA - Middle Tennessee - North Rutherford
70-79
YMCA Rider
# 4,775 of 26,922
31 Points
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Challenge Totals

Miles 76
Calories 2,674
Score 79,077

  • November 30, 2017

    7.56 Miles
    220 Calories
    0 Score
    Rides
    6.91 mi in 37:08
    0.36 mi in 2:09
    0.29 mi in 2:09

  • November 29, 2017

    1.08 Miles
    42 Calories
    0 Score
    Rides
    0.54 mi in 4:24
    0.49 mi in 4:27
    0 points
    0 points

  • November 28, 2017

    0.76 Miles
    25 Calories
    0 Score
    Rides
    0.76 mi in 6:42

  • November 27, 2017

    6.15 Miles
    172 Calories
    0 Score
    Rides
    5.33 mi in 28:22
    20,693 points

  • November 20, 2017

    0.58 Miles
    16 Calories
    0 Score
    Rides
    0.58 mi in 6:00

  • November 18, 2017

    0.00 Miles
    0 Calories
    0 Score

  • November 16, 2017

    0.00 Miles
    0 Calories
    0 Score
    Rides
    0 points
    0 points

  • November 15, 2017

    2.01 Miles
    78 Calories
    0 Score
    Rides
    0.69 mi in 5:14
    0.70 mi in 5:14
    0.62 mi in 5:12

  • November 14, 2017

    7.37 Miles
    283 Calories
    0 Score
    Rides
    0.34 mi in 3:01
    0.40 mi in 3:33
    0.37 mi in 4:08
    1.00 mi in 10:05
    1.00 mi in 6:09
    2.91 mi in 11:28
    23,420 points
    15,950 points

  • November 13, 2017

    6.88 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    0.79 mi in 5:45
    1.02 mi in 5:22
    1.02 mi in 5:13
    1.02 mi in 7:04
    2.03 mi in 10:32
    0 points
    0 points

  • November 10, 2017

    7.68 Miles
    241 Calories
    0 Score
    Rides
    0.77 mi in 5:12
    6.91 mi in 34:05

  • November 9, 2017

    5.43 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 27:15

  • November 8, 2017

    13.74 Miles
    504 Calories
    0 Score
    Rides
    0.50 mi in 3:23
    0.73 mi in 3:28
    0.50 mi in 3:36
    0.91 mi in 3:53
    7.76 mi in 30:03
    1.01 mi in 6:18
    0.85 mi in 4:29
    0.88 mi in 4:41
    0.27 mi in 3:29
    0.28 mi in 3:30
    750 points

  • November 7, 2017

    7.05 Miles
    222 Calories
    0 Score
    Rides
    0.53 mi in 3:43
    2.03 mi in 9:29
    2.95 mi in 21:48
    1.50 mi in 7:17
    0 points
    0 points
    0 points

  • November 6, 2017

    6.33 Miles
    187 Calories
    0 Score
    Rides
    6.33 mi in 31:31

  • November 2, 2017

    0.03 Miles
    1 Calories
    0 Score
    Rides
    3,030 points

  • November 1, 2017

    3.00 Miles
    135 Calories
    0 Score
    Rides
    0.62 mi in 4:43
    0.54 mi in 4:59
    0.65 mi in 6:59
    0.65 mi in 7:03
    15,234 points
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