ron armold
30-39
ron armold
# 53 of 1,163
115 Miles

Challenge Totals

Miles 115
Calories 4,234
Score 0
  • December 29, 2017

    4.72 Miles
    163 Calories
    0 Score
    Rides
    2.36 mi in 11:01
    2.36 mi in 10:20
  • December 28, 2017

    8.02 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.46 mi in 6:06
    2.03 mi in 7:45
    1.50 mi in 5:47
    2.03 mi in 7:51
  • December 26, 2017

    7.58 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 4:00
    2.03 mi in 7:50
    1.50 mi in 5:44
    2.03 mi in 7:41
  • December 14, 2017

    6.98 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 29:22
  • December 12, 2017

    8.48 Miles
    300 Calories
    0 Score
    Rides
    1.50 mi in 6:58
    6.98 mi in 30:01
  • December 11, 2017

    7.93 Miles
    293 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    6.91 mi in 27:26
  • December 9, 2017

    14.24 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    6.33 mi in 27:25
    6.91 mi in 28:40
  • December 8, 2017

    11.44 Miles
    432 Calories
    0 Score
    Rides
    5.43 mi in 23:46
    6.01 mi in 24:08
  • December 7, 2017

    10.37 Miles
    382 Calories
    0 Score
    Rides
    5.37 mi in 22:19
    5.00 mi in 21:47
  • December 6, 2017

    4.53 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 21:20
  • December 5, 2017

    8.43 Miles
    285 Calories
    0 Score
    Rides
    4.42 mi in 17:35
    4.01 mi in 17:12
  • December 4, 2017

    9.21 Miles
    338 Calories
    0 Score
    Rides
    2.91 mi in 11:59
    3.37 mi in 13:49
    2.93 mi in 12:47
  • December 1, 2017

    10.84 Miles
    374 Calories
    0 Score
    Rides
    2.03 mi in 8:06
    4.42 mi in 16:23
    2.36 mi in 9:34
    2.03 mi in 8:54