Lisa Grayson - AF Madness Electric Eight Consolation

AF Madness Electric Eight Consolation
12 Jul 2017

Teams Riders

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Riders

Info

AF Madness Electric Eight Consolation
12 Jul 2017

Lisa Grayson

Anytime Fitness - Stephens City 40-49

40-49

# 4 of 205

76 Miles

# 4

of 205 Riders

76

Miles

Challenge Totals

Miles	76
Calories	2,348
Score	0

Timeline

July 12, 2017

67.65 Miles

2,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:39

3

13:39

3

13.2

79

73

127

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

24

55

112

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

63

109

Fruitdale

4.42 mi in 22:24

1

22:24

4.42

11.8

112

60

116

Fruitdale

4.42 mi in 22:29

1

22:29

4.42

11.8

111

59

114

Billy Goat Falls

5.37 mi in 30:11

1

30:11

5.37

10.7

187

80

124

Rough Rider

8.38 mi in 37:47

1

37:47

8.38

13.3

270

95

147

Rough Rider

8.38 mi in 39:15

1

39:15

8.38

12.8

262

87

133

Dragon Fire

5.00 mi in 22:31

1

22:31

5

13.3

150

87

137

Dragon Fire

5.00 mi in 24:30

1

24:30

5

12.2

140

72

130

Dragon Fire

5.00 mi in 26:46

1

26:46

5

11.2

137

62

109

Falcon Flight

8.38 mi in 35:42

1

35:42

8.38

14.1

280

107

153

Falcon Flight

8.30 mi in 45:02

1

45:02

8.3

11.1

273

67

131
July 12, 2017

67.7

Miles

2,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:39

13.2

MPH

73

Watts

79

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

55

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

63

Watts

25

Calories

Fruitdale

4.42 mi in 22:24

11.8

MPH

60

Watts

112

Calories

Fruitdale

4.42 mi in 22:29

11.8

MPH

59

Watts

111

Calories

Billy Goat Falls

5.37 mi in 30:11

10.7

MPH

80

Watts

187

Calories

Rough Rider

8.38 mi in 37:47

13.3

MPH

95

Watts

270

Calories

Rough Rider

8.38 mi in 39:15

12.8

MPH

87

Watts

262

Calories

Dragon Fire

5.00 mi in 22:31

13.3

MPH

87

Watts

150

Calories

Dragon Fire

5.00 mi in 24:30

12.2

MPH

72

Watts

140

Calories

Dragon Fire

5.00 mi in 26:46

11.2

MPH

62

Watts

137

Calories

Falcon Flight

8.38 mi in 35:42

14.1

MPH

107

Watts

280

Calories

Falcon Flight

8.30 mi in 45:02

11.1

MPH

67

Watts

273

Calories

AF Madness Electric Eight Consolation 12 Jul 2017

AF Madness Electric Eight Consolation 12 Jul 2017

# 4

of 205 Riders

76

Miles

Challenge Totals

July 12, 2017

67.65 Miles

2,049 Calories

0 Score

July 12, 2017

67.7

2,048

0

This rider is a Team Captain

AF Madness Electric Eight Consolation
12 Jul 2017

AF Madness Electric Eight Consolation
12 Jul 2017