Titan
January 2018

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 86 of 33,382
17,988 Calories
View Profile

Challenge Totals

Miles 404
Calories 17,988
Score 0

  • January 29, 2018

    27.00 Miles
    1,201 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.03 mi in 6:38
    2.36 mi in 7:25
    5.00 mi in 14:51
    5.00 mi in 13:37
    2.36 mi in 7:18
    7.22 mi in 25:13
    2.03 mi in 6:43

  • January 26, 2018

    22.85 Miles
    1,029 Calories
    0 Score
    Rides
    2.03 mi in 6:43
    2.91 mi in 9:38
    1.50 mi in 4:53
    6.01 mi in 20:38
    6.01 mi in 16:29
    2.36 mi in 7:50
    2.03 mi in 6:30

  • January 25, 2018

    21.88 Miles
    1,020 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    1.50 mi in 4:46
    6.98 mi in 22:45
    6.98 mi in 18:40
    2.36 mi in 7:35
    2.03 mi in 6:26

  • January 23, 2018

    23.27 Miles
    1,049 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.36 mi in 8:05
    2.91 mi in 9:46
    4.42 mi in 13:22
    1.50 mi in 4:47
    1.50 mi in 4:42
    2.36 mi in 7:26
    7.22 mi in 20:18

  • January 22, 2018

    26.74 Miles
    1,199 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 3:14
    6.33 mi in 21:20
    10.01 mi in 35:23
    8.38 mi in 26:30

  • January 19, 2018

    22.80 Miles
    1,046 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    2.36 mi in 7:22
    2.91 mi in 9:21
    5.43 mi in 14:30
    1.50 mi in 4:47
    2.36 mi in 7:26
    7.22 mi in 24:51

  • January 18, 2018

    20.83 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.91 mi in 10:27
    6.91 mi in 20:42
    10.01 mi in 29:56

  • January 16, 2018

    26.93 Miles
    1,206 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:08
    1.02 mi in 3:13
    2.03 mi in 6:37
    2.03 mi in 6:53
    2.36 mi in 7:43
    6.98 mi in 23:18
    6.98 mi in 18:49
    1.50 mi in 4:35
    2.03 mi in 6:24

  • January 15, 2018

    26.87 Miles
    1,172 Calories
    0 Score
    Rides
    2.36 mi in 8:02
    2.91 mi in 9:17
    2.91 mi in 7:29
    4.42 mi in 14:10
    1.50 mi in 4:25
    8.38 mi in 26:36
    2.36 mi in 7:42
    2.03 mi in 6:31

  • January 13, 2018

    17.53 Miles
    818 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    6.91 mi in 22:38
    4.53 mi in 17:26
    2.03 mi in 6:39
    2.03 mi in 5:09

  • January 12, 2018

    24.65 Miles
    1,117 Calories
    0 Score
    Rides
    2.03 mi in 6:26
    2.91 mi in 9:18
    4.42 mi in 14:26
    6.33 mi in 18:23
    5.43 mi in 14:40
    1.50 mi in 4:49
    2.03 mi in 6:45

  • January 11, 2018

    22.77 Miles
    1,032 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:23
    1.02 mi in 3:25
    2.91 mi in 9:16
    2.91 mi in 8:05
    4.42 mi in 14:14
    5.43 mi in 15:49
    2.03 mi in 6:16
    2.03 mi in 5:15

  • January 9, 2018

    21.86 Miles
    881 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:38
    1.02 mi in 3:54
    2.03 mi in 6:49
    2.03 mi in 7:40
    2.91 mi in 9:46
    2.91 mi in 8:57
    5.43 mi in 17:55
    1.50 mi in 5:12
    2.03 mi in 7:19

  • January 8, 2018

    25.88 Miles
    1,030 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    2.36 mi in 8:07
    6.33 mi in 21:25
    5.43 mi in 20:36
    8.38 mi in 31:10
    2.36 mi in 7:45

  • January 4, 2018

    23.95 Miles
    1,017 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:23
    1.02 mi in 2:44
    1.02 mi in 3:35
    2.03 mi in 7:22
    2.91 mi in 10:22
    2.91 mi in 9:16
    10.01 mi in 35:20
    2.03 mi in 7:19

  • January 3, 2018

    17.95 Miles
    757 Calories
    0 Score
    Rides
    3.88 mi in 14:03
    10.01 mi in 39:34
    2.03 mi in 7:58
    2.03 mi in 7:23

  • January 2, 2018

    26.72 Miles
    1,158 Calories
    0 Score
    Rides
    4.42 mi in 15:49
    6.33 mi in 20:55
    1.50 mi in 5:16
    8.38 mi in 22:46
    2.03 mi in 7:09
    2.03 mi in 6:49
    2.03 mi in 6:13
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