Titan
January 2018

Ahmed Afraou
Fitness House - Albertville
30-39
Ahmed Afraou
# 336 of 33,382
10,678 Calories
View Profile

Challenge Totals

Miles 273
Calories 10,678
Score 0

  • January 30, 2018

    15.01 Miles
    600 Calories
    0 Score
    Rides
    4.42 mi in 15:45
    10.59 mi in 45:54

  • January 28, 2018

    20.02 Miles
    867 Calories
    0 Score
    Rides
    20.02 mi in 1:26:39

  • January 27, 2018

    18.30 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:24:22

  • January 23, 2018

    14.89 Miles
    604 Calories
    0 Score
    Rides
    4.39 mi in 18:48
    10.50 mi in 45:55

  • January 22, 2018

    16.57 Miles
    612 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    9.54 mi in 36:49
    5.00 mi in 19:07

  • January 21, 2018

    19.70 Miles
    795 Calories
    0 Score
    Rides
    10.16 mi in 43:06
    9.54 mi in 37:14

  • January 20, 2018

    20.02 Miles
    814 Calories
    0 Score
    Rides
    20.02 mi in 1:25:43

  • January 18, 2018

    13.59 Miles
    600 Calories
    0 Score
    Rides
    13.59 mi in 1:03:08

  • January 11, 2018

    17.22 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    3.37 mi in 12:34
    8.84 mi in 33:04
    4.01 mi in 16:52

  • January 10, 2018

    15.81 Miles
    602 Calories
    0 Score
    Rides
    6.27 mi in 26:45
    9.54 mi in 37:49

  • January 9, 2018

    13.75 Miles
    600 Calories
    0 Score
    Rides
    13.75 mi in 1:05:50

  • January 8, 2018

    17.41 Miles
    594 Calories
    0 Score
    Rides
    3.37 mi in 13:16
    4.42 mi in 16:47
    7.26 mi in 30:00
    2.36 mi in 9:35

  • January 6, 2018

    16.92 Miles
    619 Calories
    0 Score
    Rides
    3.37 mi in 14:43
    4.01 mi in 17:08
    9.54 mi in 41:20

  • January 5, 2018

    16.33 Miles
    699 Calories
    0 Score
    Rides
    16.33 mi in 1:19:01

  • January 4, 2018

    17.26 Miles
    578 Calories
    0 Score
    Rides
    2.91 mi in 12:41
    4.42 mi in 17:22
    4.42 mi in 17:47
    4.01 mi in 17:49
    1.50 mi in 6:23

  • January 3, 2018

    18.33 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.37 mi in 13:50
    4.42 mi in 17:59
    9.54 mi in 44:18
    0 points
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