Titan
January 2018

Rick Alfera
Township of Upper St. Clair Community & Recreation Center
50-59
Rick Alfera
# 1,456 of 33,382
5,229 Calories
View Profile

Challenge Totals

Miles 124
Calories 5,229
Score 0

  • January 31, 2018

    14.37 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    6.98 mi in 23:26
    6.39 mi in 21:40

  • January 29, 2018

    10.85 Miles
    504 Calories
    0 Score
    Rides
    10.85 mi in 41:44

  • January 26, 2018

    10.43 Miles
    450 Calories
    0 Score
    Rides
    10.43 mi in 35:43

  • January 24, 2018

    13.39 Miles
    548 Calories
    0 Score
    Rides
    3.00 mi in 9:54
    1.50 mi in 4:03
    8.89 mi in 30:19

  • January 22, 2018

    11.31 Miles
    500 Calories
    0 Score
    Rides
    11.31 mi in 36:42

  • January 19, 2018

    7.15 Miles
    312 Calories
    0 Score
    Rides
    7.15 mi in 23:02

  • January 17, 2018

    7.73 Miles
    300 Calories
    0 Score
    Rides
    7.73 mi in 26:31

  • January 15, 2018

    9.78 Miles
    401 Calories
    0 Score
    Rides
    9.78 mi in 34:22

  • January 12, 2018

    10.98 Miles
    450 Calories
    0 Score
    Rides
    10.98 mi in 40:03

  • January 10, 2018

    5.16 Miles
    200 Calories
    0 Score
    Rides
    5.16 mi in 16:56

  • January 8, 2018

    6.98 Miles
    315 Calories
    0 Score
    Rides
    6.98 mi in 23:43

  • January 5, 2018

    7.43 Miles
    300 Calories
    0 Score
    Rides
    7.43 mi in 29:33

  • January 3, 2018

    7.33 Miles
    301 Calories
    0 Score
    Rides
    7.33 mi in 26:27
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