Titan
January 2018

Winton Spiller
YMCA - Greater Richmond - Powhatan
80-89
Winton Spiller
# 254 of 33,382
12,157 Calories
View Profile

Challenge Totals

Miles 317
Calories 12,157
Score 0

  • January 30, 2018

    4.53 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 20:28

  • January 29, 2018

    10.86 Miles
    433 Calories
    0 Score
    Rides
    5.43 mi in 22:04
    5.43 mi in 20:46

  • January 27, 2018

    12.34 Miles
    497 Calories
    0 Score
    Rides
    6.33 mi in 22:32
    6.01 mi in 22:45

  • January 26, 2018

    13.82 Miles
    531 Calories
    0 Score
    Rides
    6.91 mi in 25:39
    6.91 mi in 28:37

  • January 25, 2018

    24.63 Miles
    979 Calories
    0 Score
    Rides
    6.98 mi in 29:02
    10.67 mi in 47:10
    6.98 mi in 29:19

  • January 24, 2018

    7.22 Miles
    266 Calories
    0 Score
    Rides
    7.22 mi in 29:50

  • January 23, 2018

    15.04 Miles
    635 Calories
    0 Score
    Rides
    7.44 mi in 32:08
    7.60 mi in 33:34

  • January 19, 2018

    16.74 Miles
    724 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    7.87 mi in 33:36
    7.87 mi in 36:38

  • January 18, 2018

    19.12 Miles
    699 Calories
    0 Score
    Rides
    2.36 mi in 8:46
    8.38 mi in 35:35
    8.38 mi in 34:12

  • January 16, 2018

    9.54 Miles
    323 Calories
    0 Score
    Rides
    9.54 mi in 46:01

  • January 15, 2018

    20.02 Miles
    797 Calories
    0 Score
    Rides
    10.01 mi in 52:13
    10.01 mi in 49:30

  • January 12, 2018

    20.83 Miles
    755 Calories
    0 Score
    Rides
    10.16 mi in 56:07
    10.67 mi in 53:50

  • January 10, 2018

    11.03 Miles
    426 Calories
    0 Score
    Rides
    11.03 mi in 53:08

  • January 9, 2018

    20.74 Miles
    797 Calories
    0 Score
    Rides
    2.91 mi in 12:34
    3.37 mi in 13:28
    2.93 mi in 14:04
    11.53 mi in 56:13

  • January 8, 2018

    19.91 Miles
    722 Calories
    0 Score
    Rides
    5.37 mi in 23:49
    12.18 mi in 53:44
    2.36 mi in 10:12

  • January 5, 2018

    16.57 Miles
    641 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    2.36 mi in 10:11
    12.18 mi in 58:10

  • January 4, 2018

    17.03 Miles
    579 Calories
    0 Score
    Rides
    13.50 mi in 59:37
    1.50 mi in 6:33
    2.03 mi in 9:30

  • January 3, 2018

    15.52 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.02 mi in 4:28
    13.50 mi in 1:01:06

  • January 2, 2018

    18.30 Miles
    684 Calories
    0 Score
    Rides
    18.30 mi in 1:28:24

  • January 1, 2018

    20.02 Miles
    805 Calories
    0 Score
    Rides
    20.02 mi in 1:42:51
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