Matt Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Matt Johnson

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 85 of 1,143

500 Points

# 85

of 1,143 Riders

500

Points

Challenge Totals

Miles	79
Calories	2,415
Score	0

Timeline

February 28, 2018

2.90 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.60 mi in 10:13

0.36

10:13

1.6

9.4

40

42

0

Temple Ridge

1.30 mi in 10:24

0.10

10:24

1.3

7.5

47

52

0
February 27, 2018

1.63 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.63 mi in 16:49

0.16

16:49

1.63

5.8

52

29

179
February 26, 2018

2.54 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

2.54 mi in 17:15

0.25

17:15

2.54

8.8

71

45

112
February 22, 2018

3.06 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.06 mi in 24:06

0.61

24:06

3.06

7.6

78

30

92
February 21, 2018

5.18 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.91 mi in 3:35

0.91

3:35

0.91

15.2

31

119

137

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

36

115

0

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

54

140

0

Titan Time

1.75 mi in 14:56

1

14:56

1.75

7.0

61

44

98
February 20, 2018

2.02 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:14

0.27

1:14

0.27

13.1

7

78

0

Titan Time

1.75 mi in 15:00

1

15:00

1.75

7.0

54

37

0
February 19, 2018

18.54 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 56:33

1

56:33

10.16

10.8

397

93

103

Falcon Flight

8.38 mi in 55:31

1

55:31

8.38

9.1

237

48

104
February 17, 2018

7.22 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 46:19

1

46:19

7.22

9.4

217

54

113
February 16, 2018

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 51:07

1

51:07

6.98

8.2

222

49

114
February 13, 2018

5.43 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 41:07

1

41:07

5.43

7.9

166

43

106
February 12, 2018

5.00 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:26

1

25:26

5

11.8

137

66

102
February 9, 2018

7.38 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:25

1

21:25

3.37

9.4

84

42

109

Bent Spoke

4.01 mi in 28:14

1

28:14

4.01

8.5

114

44

100
February 7, 2018

2.36 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:42

1

18:42

2.36

7.6

64

34

125
February 6, 2018

2.36 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:04

1

18:04

2.36

7.8

61

33

96
February 5, 2018

2.91 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 21:17

1

21:17

2.91

8.2

74

35

0
February 1, 2018

2.91 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:21

1

16:21

2.91

10.7

87

65

109
February 28, 2018

2.9

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.60 mi in 10:13

9.4

MPH

42

Watts

40

Calories

Temple Ridge

1.30 mi in 10:24

7.5

MPH

52

Watts

47

Calories
February 27, 2018

1.6

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.63 mi in 16:49

5.8

MPH

29

Watts

52

Calories
February 26, 2018

2.5

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

2.54 mi in 17:15

8.8

MPH

45

Watts

71

Calories
February 22, 2018

3.1

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.06 mi in 24:06

7.6

MPH

30

Watts

78

Calories
February 21, 2018

5.2

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.91 mi in 3:35

15.2

MPH

119

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

115

Watts

36

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

140

Watts

54

Calories

Titan Time

1.75 mi in 14:56

7.0

MPH

44

Watts

61

Calories
February 20, 2018

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:14

13.1

MPH

78

Watts

7

Calories

Titan Time

1.75 mi in 15:00

7.0

MPH

37

Watts

54

Calories
February 19, 2018

18.6

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 56:33

10.8

MPH

93

Watts

397

Calories

Falcon Flight

8.38 mi in 55:31

9.1

MPH

48

Watts

237

Calories
February 17, 2018

7.2

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 46:19

9.4

MPH

54

Watts

217

Calories
February 16, 2018

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 51:07

8.2

MPH

49

Watts

222

Calories
February 13, 2018

5.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 41:07

7.9

MPH

43

Watts

166

Calories
February 12, 2018

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:26

11.8

MPH

66

Watts

137

Calories
February 9, 2018

7.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:25

9.4

MPH

42

Watts

84

Calories

Bent Spoke

4.01 mi in 28:14

8.5

MPH

44

Watts

114

Calories
February 7, 2018

2.4

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:42

7.6

MPH

34

Watts

64

Calories
February 6, 2018

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:04

7.8

MPH

33

Watts

61

Calories
February 5, 2018

2.9

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 21:17

8.2

MPH

35

Watts

74

Calories
February 1, 2018

2.9

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:21

10.7

MPH

65

Watts

87

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 85

of 1,143 Riders

500

Points

Challenge Totals

February 28, 2018

2.90 Miles

87 Calories

0 Score

February 27, 2018

1.63 Miles

52 Calories

0 Score

February 26, 2018

2.54 Miles

71 Calories

0 Score

February 22, 2018

3.06 Miles

78 Calories

0 Score

February 21, 2018

5.18 Miles

182 Calories

0 Score

February 20, 2018

2.02 Miles

61 Calories

0 Score

February 19, 2018

18.54 Miles

634 Calories

0 Score

February 17, 2018

7.22 Miles

217 Calories

0 Score

February 16, 2018

6.98 Miles

222 Calories

0 Score

February 13, 2018

5.43 Miles

166 Calories

0 Score

February 12, 2018

5.00 Miles

137 Calories

0 Score

February 9, 2018

7.38 Miles

198 Calories

0 Score

February 7, 2018

2.36 Miles

64 Calories

0 Score

February 6, 2018

2.36 Miles

61 Calories

0 Score

February 5, 2018

2.91 Miles

74 Calories

0 Score

February 1, 2018

2.91 Miles

87 Calories

0 Score

February 28, 2018

2.9

87

0

February 27, 2018

1.6

52

0

Ghost Buster
February 2018

Ghost Buster
February 2018