Dale Haag - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Dale Haag

YMCA - Berwick Area 70-79

70-79

# 6,692 of 35,033

100 Points

# 6,692

of 35,033 Riders

100

Points

Challenge Totals

Miles	141
Calories	3,634
Score	0

Timeline

February 23, 2018

33.05 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 48:39

8

48:39

8

9.9

197

44

121

Expresso Speedway

3.00 mi in 19:21

3

19:21

3

9.3

74

40

0

Fruitdale

16.99 mi in 1:53:18

3.85

1:53:18

16.99

9.0

451

43

35

Fruitdale

5.06 mi in 32:11

1.15

32:11

5.06

9.4

125

41

99
February 21, 2018

11.61 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 27:21

4

27:21

4

8.8

106

41

0

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

26

43

0

Lost Trail

0.32 mi in 2:35

0.11

2:35

0.32

7.4

10

44

0

Fruitdale

5.29 mi in 35:08

1.20

35:08

5.29

9.0

141

43

0

Redwood Dash

1.00 mi in 6:35

0.67

6:35

1

9.1

26

44

0
February 20, 2018

8.48 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.48 mi in 51:14

8.48

51:14

8.48

9.9

219

48

116
February 19, 2018

11.09 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

26

43

0

Fruitdale

10.09 mi in 1:03:22

2.28

1:03:22

10.09

9.6

269

47

106
February 18, 2018

5.25 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.25 mi in 34:11

1.19

34:11

5.25

9.2

138

44

99
February 16, 2018

14.44 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.31 mi in 37:24

5.31

37:24

5.31

8.5

136

37

41

Fruitdale

8.04 mi in 55:34

1.82

55:34

8.04

8.7

204

38

53

Fruitdale

1.09 mi in 7:39

0.25

7:39

1.09

8.5

28

39

104
February 15, 2018

13.00 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:39

1

6:39

1

9.0

27

44

121

Fruitdale

5.00 mi in 30:54

1.13

30:54

5

9.7

124

44

0

Fruitdale

2.00 mi in 13:25

0.45

13:25

2

8.9

52

41

110

Fruitdale

4.00 mi in 22:57

0.91

22:57

4

10.5

100

49

0

Redwood Dash

1.00 mi in 6:13

0.67

6:13

1

9.7

24

43

117
February 14, 2018

8.84 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 53:51

2

53:51

8.84

9.8

216

43

111
February 13, 2018

7.01 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:44

2

12:44

2

9.4

51

42

0

Fruitdale

5.01 mi in 27:43

1.13

27:43

5.01

10.8

122

49

103
February 12, 2018

5.00 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 29:42

1.13

29:42

5

10.1

124

46

0
February 10, 2018

5.00 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:00

5

29:00

5

10.3

119

45

0
February 9, 2018

6.00 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 40:19

6

40:19

6

8.9

153

39

36
February 8, 2018

5.00 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 33:51

5

33:51

5

8.9

126

39

61
February 6, 2018

7.09 Miles

187 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 33:27

4

Laps

33:27

4

7.2

105

29

82

Fruitdale

3.00 mi in 20:46

0.68

Laps

20:46

3

8.7

79

40

113

Tutorial

0 points

0

Points

1:15

0.09

4.2

3

24

94
February 23, 2018

33.1

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 48:39

9.9

MPH

44

Watts

197

Calories

Expresso Speedway

3.00 mi in 19:21

9.3

MPH

40

Watts

74

Calories

Fruitdale

16.99 mi in 1:53:18

9.0

MPH

43

Watts

451

Calories

Fruitdale

5.06 mi in 32:11

9.4

MPH

41

Watts

125

Calories
February 21, 2018

11.6

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 27:21

8.8

MPH

41

Watts

106

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

43

Watts

26

Calories

Lost Trail

0.32 mi in 2:35

7.4

MPH

44

Watts

10

Calories

Fruitdale

5.29 mi in 35:08

9.0

MPH

43

Watts

141

Calories

Redwood Dash

1.00 mi in 6:35

9.1

MPH

44

Watts

26

Calories
February 20, 2018

8.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.48 mi in 51:14

9.9

MPH

48

Watts

219

Calories
February 19, 2018

11.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

43

Watts

26

Calories

Fruitdale

10.09 mi in 1:03:22

9.6

MPH

47

Watts

269

Calories
February 18, 2018

5.3

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.25 mi in 34:11

9.2

MPH

44

Watts

138

Calories
February 16, 2018

14.4

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.31 mi in 37:24

8.5

MPH

37

Watts

136

Calories

Fruitdale

8.04 mi in 55:34

8.7

MPH

38

Watts

204

Calories

Fruitdale

1.09 mi in 7:39

8.5

MPH

39

Watts

28

Calories
February 15, 2018

13.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:39

9.0

MPH

44

Watts

27

Calories

Fruitdale

5.00 mi in 30:54

9.7

MPH

44

Watts

124

Calories

Fruitdale

2.00 mi in 13:25

8.9

MPH

41

Watts

52

Calories

Fruitdale

4.00 mi in 22:57

10.5

MPH

49

Watts

100

Calories

Redwood Dash

1.00 mi in 6:13

9.7

MPH

43

Watts

24

Calories
February 14, 2018

9.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 53:51

9.8

MPH

43

Watts

216

Calories
February 13, 2018

7.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:44

9.4

MPH

42

Watts

51

Calories

Fruitdale

5.01 mi in 27:43

10.8

MPH

49

Watts

122

Calories
February 12, 2018

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 29:42

10.1

MPH

46

Watts

124

Calories
February 10, 2018

5.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:00

10.3

MPH

45

Watts

119

Calories
February 9, 2018

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 40:19

8.9

MPH

39

Watts

153

Calories
February 8, 2018

5.0

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 33:51

8.9

MPH

39

Watts

126

Calories
February 6, 2018

7.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 33:27

7.2

MPH

29

Watts

105

Calories

Fruitdale

3.00 mi in 20:46

8.7

MPH

40

Watts

79

Calories

Tutorial

0 points

4.2

MPH

24

Watts

3

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 6,692

of 35,033 Riders

100

Points

Challenge Totals

February 23, 2018

33.05 Miles

848 Calories

0 Score

February 21, 2018

11.61 Miles

308 Calories

0 Score

February 20, 2018

8.48 Miles

219 Calories

0 Score

February 19, 2018

11.09 Miles

295 Calories

0 Score

February 18, 2018

5.25 Miles

138 Calories

0 Score

February 16, 2018

14.44 Miles

368 Calories

0 Score

February 15, 2018

13.00 Miles

327 Calories

0 Score

February 14, 2018

8.84 Miles

216 Calories

0 Score

February 13, 2018

7.01 Miles

172 Calories

0 Score

February 12, 2018

5.00 Miles

124 Calories

0 Score

February 10, 2018

5.00 Miles

119 Calories

0 Score

February 9, 2018

6.00 Miles

153 Calories

0 Score

February 8, 2018

5.00 Miles

126 Calories

0 Score

February 6, 2018

7.09 Miles

187 Calories

0 Score

February 23, 2018

33.1

842

0

February 21, 2018

11.6

313

0

February 20, 2018

8.5

214

0

February 19, 2018

11.1

298

0

Ghost Buster
February 2018

Ghost Buster
February 2018