Robin Olkowski - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Robin Olkowski

YMCA - Buffalo Niagara - Ken-Ton 60-69

60-69

# 991 of 35,033

600 Points

# 991

of 35,033 Riders

600

Points

Challenge Totals

Miles	135
Calories	4,036
Score	0

Timeline

February 27, 2018

14.70 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

56

81

0

Fruitdale

8.84 mi in 42:01

2

42:01

8.84

12.6

254

77

115

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

53

109

0

Rabbit Run

2.36 mi in 11:05

1

11:05

2.36

12.8

83

102

108
February 26, 2018

12.37 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:27

2

45:27

8.84

11.7

249

68

100

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

47

95

0

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

58

67

0
February 23, 2018

8.97 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:28

1

5:28

1.02

11.2

29

68

0

Fruitdale

4.42 mi in 23:13

1

23:13

4.42

11.4

123

65

0

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

41

65

0

Mini Mayhem

2.03 mi in 10:26

1

10:26

2.03

11.7

58

70

107
February 22, 2018

9.45 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

60

81

116

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

124

72

113

Redwood Dash

3.00 mi in 15:58

2

15:58

3

11.3

87

67

53
February 21, 2018

8.84 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:25

2

45:25

8.84

11.7

240

64

0
February 19, 2018

5.92 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

120

69

0

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

42

71

0
February 17, 2018

7.42 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

132

91

121

Redwood Dash

3.00 mi in 12:45

2

12:45

3

14.1

92

96

0
February 16, 2018

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

26

57

0
February 15, 2018

7.96 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

30

62

0

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

31

75

0

Fruitdale

4.42 mi in 21:31

1

21:31

4.42

12.3

126

74

107

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

41

76

0
February 14, 2018

6.93 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

71

100

Alpine Splash

2.93 mi in 17:14

1

17:14

2.93

10.2

111

84

113

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

43

75

0

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

40

66

0
February 13, 2018

4.94 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:47

1

9:47

2.03

12.4

59

77

108

Lost Trail

2.91 mi in 15:17

1

15:17

2.91

11.4

91

76

113
February 12, 2018

3.86 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:07

1

Laps

7:07

1.5

12.6

44

78

0

Rabbit Run

2.36 mi in 12:29

1

Laps

12:29

2.36

11.3

74

75

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
February 9, 2018

5.03 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

62

84

0

Redwood Dash

3.00 mi in 14:22

2

14:22

3

12.5

86

76

0
February 8, 2018

3.00 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:35

2

13:35

3

13.3

86

81

60
February 7, 2018

11.39 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

83

0

Rolling Thunder

1.02 mi in 5:54

1

5:54

1.02

10.4

29

59

0

Coastal Run

3.37 mi in 19:01

1

19:01

3.37

10.6

96

61

103

Redwood Dash

3.00 mi in 14:26

2

14:26

3

12.5

92

82

114

Redwood Dash

3.00 mi in 16:21

2

16:21

3

11.0

81

59

50
February 6, 2018

7.17 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:16

2

10:16

2.04

11.9

63

79

0

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

32

92

121

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

75

85

109

Titan Time

1.75 mi in 9:19

1

9:19

1.75

11.3

64

90

113
February 5, 2018

6.10 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:33

2

9:33

2.04

12.8

66

91

0

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

61

80

0

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

64

90

0
February 2, 2018

4.02 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

30

64

0

Redwood Dash

3.00 mi in 15:11

2

15:11

3

11.9

87

72

0
February 1, 2018

5.58 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 20:26

4

20:26

4.08

12.0

145

95

81

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

45

88

0
February 27, 2018

14.7

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:56

13.4

MPH

81

Watts

56

Calories

Fruitdale

8.84 mi in 42:01

12.6

MPH

77

Watts

254

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

109

Watts

53

Calories

Rabbit Run

2.36 mi in 11:05

12.8

MPH

102

Watts

83

Calories
February 26, 2018

12.4

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:27

11.7

MPH

68

Watts

249

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

95

Watts

47

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

67

Watts

58

Calories
February 23, 2018

9.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:28

11.2

MPH

68

Watts

29

Calories

Fruitdale

4.42 mi in 23:13

11.4

MPH

65

Watts

123

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

65

Watts

41

Calories

Mini Mayhem

2.03 mi in 10:26

11.7

MPH

70

Watts

58

Calories
February 22, 2018

9.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

81

Watts

60

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

72

Watts

124

Calories

Redwood Dash

3.00 mi in 15:58

11.3

MPH

67

Watts

87

Calories
February 21, 2018

8.8

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:25

11.7

MPH

64

Watts

240

Calories
February 19, 2018

5.9

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

69

Watts

120

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

71

Watts

42

Calories
February 17, 2018

7.4

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

91

Watts

132

Calories

Redwood Dash

3.00 mi in 12:45

14.1

MPH

96

Watts

92

Calories
February 16, 2018

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

57

Watts

26

Calories
February 15, 2018

8.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

62

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

75

Watts

31

Calories

Fruitdale

4.42 mi in 21:31

12.3

MPH

74

Watts

126

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

76

Watts

41

Calories
February 14, 2018

7.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

27

Calories

Alpine Splash

2.93 mi in 17:14

10.2

MPH

84

Watts

111

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

75

Watts

43

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

66

Watts

40

Calories
February 13, 2018

5.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:47

12.4

MPH

77

Watts

59

Calories

Lost Trail

2.91 mi in 15:17

11.4

MPH

76

Watts

91

Calories
February 12, 2018

3.9

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

78

Watts

44

Calories

Rabbit Run

2.36 mi in 12:29

11.3

MPH

75

Watts

74

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
February 9, 2018

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

84

Watts

62

Calories

Redwood Dash

3.00 mi in 14:22

12.5

MPH

76

Watts

86

Calories
February 8, 2018

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:35

13.3

MPH

81

Watts

86

Calories
February 7, 2018

11.4

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

83

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:54

10.4

MPH

59

Watts

29

Calories

Coastal Run

3.37 mi in 19:01

10.6

MPH

61

Watts

96

Calories

Redwood Dash

3.00 mi in 14:26

12.5

MPH

82

Watts

92

Calories

Redwood Dash

3.00 mi in 16:21

11.0

MPH

59

Watts

81

Calories
February 6, 2018

7.2

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:16

11.9

MPH

79

Watts

63

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

92

Watts

32

Calories

Evening Bliss

2.36 mi in 11:27

12.4

MPH

85

Watts

75

Calories

Titan Time

1.75 mi in 9:19

11.3

MPH

90

Watts

64

Calories
February 5, 2018

6.2

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:33

12.8

MPH

91

Watts

66

Calories

Campus Loop

2.03 mi in 9:53

12.3

MPH

80

Watts

61

Calories

Mini Mayhem

2.03 mi in 9:18

13.1

MPH

90

Watts

64

Calories
February 2, 2018

4.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

64

Watts

30

Calories

Redwood Dash

3.00 mi in 15:11

11.9

MPH

72

Watts

87

Calories
February 1, 2018

5.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 20:26

12.0

MPH

95

Watts

145

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

88

Watts

45

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 991

of 35,033 Riders

600

Points

Challenge Totals

February 27, 2018

14.70 Miles

446 Calories

0 Score

February 26, 2018

12.37 Miles

355 Calories

0 Score

February 23, 2018

8.97 Miles

252 Calories

0 Score

February 22, 2018

9.45 Miles

271 Calories

0 Score

February 21, 2018

8.84 Miles

240 Calories

0 Score

February 19, 2018

5.92 Miles

162 Calories

0 Score

February 17, 2018

7.42 Miles

224 Calories

0 Score

February 16, 2018

1.00 Miles

26 Calories

0 Score

February 15, 2018

7.96 Miles

228 Calories

0 Score

February 14, 2018

6.93 Miles

220 Calories

0 Score

February 13, 2018

4.94 Miles

150 Calories

0 Score

February 12, 2018

3.86 Miles

117 Calories

0 Score

February 9, 2018

5.03 Miles

148 Calories

0 Score

February 8, 2018

3.00 Miles

86 Calories

0 Score

February 7, 2018

11.39 Miles

326 Calories

0 Score

February 6, 2018

7.17 Miles

234 Calories

0 Score

February 5, 2018

6.10 Miles

191 Calories

0 Score

February 2, 2018

4.02 Miles

117 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018