Workout Wizard
March 2018

joseph pinckard
Forma Gym
80-89
joseph pinckard
# 137 of 32,235
22:50:51 Time
View Profile

Challenge Totals

Miles 367
Calories 14,511
Score 0

  • March 31, 2018

    11.91 Miles
    474 Calories
    0 Score
    Rides
    1.30 mi in 4:48
    1.35 mi in 5:01
    7.43 mi in 25:33
    1.83 mi in 6:17

  • March 30, 2018

    13.32 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:32
    2.03 mi in 6:42
    7.77 mi in 30:07
    1.50 mi in 4:54

  • March 29, 2018

    13.16 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:17
    5.43 mi in 19:24
    5.71 mi in 20:34

  • March 28, 2018

    8.95 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 4:16
    5.43 mi in 20:20
    1.50 mi in 5:57

  • March 27, 2018

    15.12 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    14.12 mi in 52:13

  • March 26, 2018

    10.88 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:27
    4.85 mi in 18:00
    4.01 mi in 14:01

  • March 25, 2018

    9.97 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    3.73 mi in 13:13
    2.93 mi in 10:45
    2.31 mi in 8:12

  • March 24, 2018

    15.23 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    14.23 mi in 51:54

  • March 22, 2018

    7.79 Miles
    256 Calories
    0 Score
    Rides
    3.37 mi in 13:21
    4.42 mi in 17:03

  • March 21, 2018

    14.42 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.27 mi in 5:00
    2.37 mi in 8:22
    2.36 mi in 7:36
    3.27 mi in 12:41
    1.50 mi in 4:44
    2.65 mi in 9:34

  • March 20, 2018

    13.51 Miles
    506 Calories
    0 Score
    Rides
    13.51 mi in 51:02

  • March 19, 2018

    12.32 Miles
    532 Calories
    0 Score
    Rides
    10.29 mi in 42:00
    2.03 mi in 7:39

  • March 18, 2018

    14.08 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:46
    10.56 mi in 41:10
    1.50 mi in 5:06

  • March 17, 2018

    10.01 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 35:12

  • March 16, 2018

    12.21 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:38
    8.69 mi in 30:52
    1.50 mi in 5:25

  • March 15, 2018

    12.31 Miles
    500 Calories
    0 Score
    Rides
    1.29 mi in 4:55
    1.31 mi in 4:56
    2.03 mi in 6:34
    7.68 mi in 28:07

  • March 14, 2018

    11.89 Miles
    483 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    9.86 mi in 35:30

  • March 13, 2018

    12.35 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:37
    1.50 mi in 4:59
    8.83 mi in 31:00

  • March 12, 2018

    11.67 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:23
    8.15 mi in 32:32
    1.50 mi in 4:43

  • March 11, 2018

    14.46 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:29
    2.38 mi in 8:28
    8.20 mi in 33:32
    1.86 mi in 6:51

  • March 10, 2018

    14.00 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 3:56
    10.48 mi in 42:05
    1.50 mi in 5:09

  • March 9, 2018

    9.40 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:14
    5.88 mi in 20:37
    1.50 mi in 4:35

  • March 8, 2018

    12.46 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:54
    2.03 mi in 6:55
    6.91 mi in 23:49
    1.50 mi in 5:09

  • March 7, 2018

    9.96 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.03 mi in 7:13
    5.43 mi in 20:06
    1.50 mi in 5:44

  • March 6, 2018

    13.76 Miles
    539 Calories
    0 Score
    Rides
    13.76 mi in 50:42

  • March 5, 2018

    13.51 Miles
    516 Calories
    0 Score
    Rides
    13.51 mi in 49:23

  • March 4, 2018

    8.69 Miles
    332 Calories
    0 Score
    Rides
    8.69 mi in 31:16

  • March 3, 2018

    9.79 Miles
    391 Calories
    0 Score
    Rides
    9.79 mi in 36:51

  • March 2, 2018

    11.90 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:35
    8.38 mi in 29:27
    1.50 mi in 4:57

  • March 1, 2018

    8.24 Miles
    337 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    7.22 mi in 26:35
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