Workout Wizard
March 2018

John O'Grady
Anytime Fitness - Salem
60-69
John O'Grady
# 117 of 32,235
1.01:01:21 Time
View Profile

Challenge Totals

Miles 376
Calories 14,864
Score 0

  • March 31, 2018

    9.26 Miles
    346 Calories
    0 Score
    Rides
    9.26 mi in 35:52

  • March 30, 2018

    18.73 Miles
    807 Calories
    0 Score
    Rides
    18.73 mi in 1:14:41

  • March 29, 2018

    16.41 Miles
    677 Calories
    0 Score
    Rides
    8.81 mi in 35:21
    7.60 mi in 29:03

  • March 28, 2018

    19.25 Miles
    768 Calories
    0 Score
    Rides
    3.00 mi in 12:10
    7.87 mi in 29:04
    8.38 mi in 29:16

  • March 27, 2018

    18.24 Miles
    728 Calories
    0 Score
    Rides
    8.70 mi in 31:15
    9.54 mi in 34:16

  • March 26, 2018

    15.00 Miles
    430 Calories
    0 Score
    Rides
    15.00 mi in 1:02:49
    0 points

  • March 24, 2018

    20.39 Miles
    862 Calories
    0 Score
    Rides
    20.39 mi in 1:20:12

  • March 23, 2018

    14.39 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.18 mi in 10:02
    11.21 mi in 45:01

  • March 22, 2018

    14.14 Miles
    591 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    11.78 mi in 50:01

  • March 21, 2018

    27.14 Miles
    1,109 Calories
    0 Score
    Rides
    5.37 mi in 20:53
    5.43 mi in 19:05
    5.43 mi in 19:18
    5.00 mi in 19:49
    5.91 mi in 32:26

  • March 19, 2018

    21.19 Miles
    812 Calories
    0 Score
    Rides
    6.33 mi in 22:06
    6.91 mi in 24:50
    7.95 mi in 32:07

  • March 18, 2018

    22.87 Miles
    818 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    6.91 mi in 27:20
    6.98 mi in 27:24
    6.98 mi in 26:41

  • March 17, 2018

    17.36 Miles
    660 Calories
    0 Score
    Rides
    1.40 mi in 5:39
    1.02 mi in 3:27
    2.03 mi in 6:45
    2.36 mi in 7:53
    2.91 mi in 10:04
    1.50 mi in 5:00
    2.36 mi in 8:02
    2.03 mi in 6:58
    1.75 mi in 5:56

  • March 16, 2018

    15.03 Miles
    532 Calories
    0 Score
    Rides
    3.37 mi in 12:59
    3.23 mi in 14:03
    4.42 mi in 16:35
    4.01 mi in 14:55
    0 points

  • March 15, 2018

    21.92 Miles
    876 Calories
    0 Score
    Rides
    21.92 mi in 1:30:03

  • March 13, 2018

    15.03 Miles
    541 Calories
    0 Score
    Rides
    15.03 mi in 1:00:03

  • March 12, 2018

    20.02 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:14:36

  • March 11, 2018

    15.80 Miles
    493 Calories
    0 Score
    Rides
    15.80 mi in 1:00:06

  • March 9, 2018

    13.28 Miles
    583 Calories
    0 Score
    Rides
    13.28 mi in 1:00:03

  • March 8, 2018

    13.15 Miles
    562 Calories
    0 Score
    Rides
    13.15 mi in 1:00:06

  • March 7, 2018

    12.96 Miles
    559 Calories
    0 Score
    Rides
    12.96 mi in 1:00:04

  • March 6, 2018

    13.48 Miles
    589 Calories
    0 Score
    Rides
    13.48 mi in 1:00:08
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