Workout Wizard
March 2018

Christopher Murphy
YMCA - South Hampton Roads - Taylor Bend
40-49
Christopher Murphy
# 1,131 of 32,236
10:07:43 Time
View Profile

Challenge Totals

Miles 186
Calories 9,674
Score 228,800

  • March 27, 2018

    11.68 Miles
    572 Calories
    0 Score
    Rides
    1.52 mi in 4:39
    10.16 mi in 33:36

  • March 26, 2018

    20.02 Miles
    1,037 Calories
    0 Score
    Rides
    20.02 mi in 1:02:12

  • March 23, 2018

    17.53 Miles
    824 Calories
    0 Score
    Rides
    10.11 mi in 30:05
    4.42 mi in 13:12
    3.00 mi in 8:40

  • March 21, 2018

    12.00 Miles
    537 Calories
    0 Score
    Rides
    6.33 mi in 19:10
    107,660 points

  • March 20, 2018

    21.95 Miles
    1,068 Calories
    0 Score
    Rides
    9.97 mi in 27:49
    6.98 mi in 20:30
    5.00 mi in 14:30

  • March 14, 2018

    21.02 Miles
    1,034 Calories
    0 Score
    Rides
    8.84 mi in 26:51
    12.18 mi in 36:22

  • March 12, 2018

    13.51 Miles
    682 Calories
    0 Score
    Rides
    13.51 mi in 38:30

  • March 11, 2018

    25.31 Miles
    1,335 Calories
    0 Score
    Rides
    13.50 mi in 39:31
    11.81 mi in 34:20

  • March 8, 2018

    19.93 Miles
    1,080 Calories
    0 Score
    Rides
    18.30 mi in 53:47
    1.62 mi in 5:24
    0 points

  • March 4, 2018

    17.07 Miles
    703 Calories
    0 Score
    Rides
    4.42 mi in 13:58
    0.56 mi in 1:38
    6.33 mi in 20:23
    2.03 mi in 5:49
    4,790 points
    116,350 points

  • March 2, 2018

    14.79 Miles
    756 Calories
    0 Score
    Rides
    14.79 mi in 46:35
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