Road Warrior
May 2018

Z MoonDog
YMCA - Columbia-Willamette - Sherwood Regional
60-69
Z MoonDog
# 167 of 25,672
251 Miles
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Challenge Totals

Miles 251
Calories 11,906
Score 0

  • May 31, 2018

    6.33 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 20:50

  • May 30, 2018

    20.66 Miles
    897 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 3:16
    2.03 mi in 6:27
    3.37 mi in 10:45
    2.93 mi in 10:30
    4.42 mi in 14:16
    1.50 mi in 4:41
    2.36 mi in 7:34
    2.03 mi in 6:25
    0 points
    0 points

  • May 29, 2018

    16.09 Miles
    720 Calories
    0 Score
    Rides
    6.33 mi in 20:40
    5.37 mi in 19:24
    2.36 mi in 7:38
    2.03 mi in 6:33

  • May 27, 2018

    20.02 Miles
    1,008 Calories
    0 Score
    Rides
    20.02 mi in 1:08:31

  • May 26, 2018

    14.05 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:22
    2.03 mi in 6:31
    2.36 mi in 7:48
    1.50 mi in 5:10
    2.36 mi in 7:41
    2.03 mi in 6:28
    1.75 mi in 6:16

  • May 24, 2018

    13.07 Miles
    589 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    9.54 mi in 31:51
    1.50 mi in 4:43

  • May 23, 2018

    12.88 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    4.01 mi in 12:47
    7.87 mi in 27:25

  • May 22, 2018

    11.81 Miles
    619 Calories
    0 Score
    Rides
    11.81 mi in 43:18

  • May 10, 2018

    12.13 Miles
    635 Calories
    0 Score
    Rides
    7.60 mi in 26:45
    4.53 mi in 18:38

  • May 9, 2018

    18.51 Miles
    915 Calories
    0 Score
    Rides
    6.98 mi in 23:55
    11.53 mi in 41:15

  • May 8, 2018

    16.34 Miles
    778 Calories
    0 Score
    Rides
    6.33 mi in 21:07
    10.01 mi in 36:45

  • May 7, 2018

    16.15 Miles
    722 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    2.91 mi in 9:24
    2.93 mi in 10:44
    5.43 mi in 18:32
    1.50 mi in 4:56
    2.36 mi in 7:46

  • May 5, 2018

    16.33 Miles
    727 Calories
    0 Score
    Rides
    4.42 mi in 13:55
    6.91 mi in 21:53
    5.00 mi in 15:48

  • May 4, 2018

    16.13 Miles
    735 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.91 mi in 9:14
    2.93 mi in 10:11
    5.43 mi in 18:25
    1.50 mi in 4:39
    2.36 mi in 7:31
    0 points
    0 points

  • May 3, 2018

    11.85 Miles
    547 Calories
    0 Score
    Rides
    2.03 mi in 5:59
    3.37 mi in 10:02
    4.42 mi in 13:35
    2.03 mi in 5:44

  • May 2, 2018

    11.03 Miles
    575 Calories
    0 Score
    Rides
    11.03 mi in 38:45

  • May 1, 2018

    16.34 Miles
    776 Calories
    0 Score
    Rides
    6.33 mi in 21:19
    10.01 mi in 36:12
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