Road Warrior
May 2018

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 397 of 25,659
180 Miles
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Challenge Totals

Miles 180
Calories 7,190
Score 0

  • May 30, 2018

    11.98 Miles
    496 Calories
    0 Score
    Rides
    4.00 mi in 13:10
    2.30 mi in 7:39
    1.00 mi in 3:42
    2.03 mi in 5:35
    0.29 mi in 1:19
    2.36 mi in 6:27

  • May 28, 2018

    10.00 Miles
    354 Calories
    0 Score
    Rides
    8.00 mi in 28:45
    2.00 mi in 7:14

  • May 27, 2018

    15.75 Miles
    656 Calories
    0 Score
    Rides
    4.00 mi in 13:42
    1.00 mi in 3:20
    3.00 mi in 11:06
    1.00 mi in 3:22
    5.00 mi in 13:59
    1.75 mi in 4:53

  • May 26, 2018

    9.00 Miles
    342 Calories
    0 Score
    Rides
    3.00 mi in 11:05
    1.00 mi in 3:45
    5.00 mi in 15:49

  • May 25, 2018

    7.00 Miles
    255 Calories
    0 Score
    Rides
    7.00 mi in 23:25

  • May 22, 2018

    10.00 Miles
    377 Calories
    0 Score
    Rides
    4.00 mi in 14:31
    1.00 mi in 3:37
    5.00 mi in 15:47

  • May 20, 2018

    11.05 Miles
    507 Calories
    0 Score
    Rides
    4.00 mi in 13:00
    1.00 mi in 3:20
    1.51 mi in 5:51
    4.53 mi in 15:23
    0 points

  • May 19, 2018

    13.00 Miles
    524 Calories
    0 Score
    Rides
    4.00 mi in 12:44
    2.00 mi in 5:29
    1.00 mi in 3:12
    1.00 mi in 3:18
    2.00 mi in 5:26
    3.00 mi in 9:45

  • May 18, 2018

    8.00 Miles
    313 Calories
    0 Score
    Rides
    8.00 mi in 25:56

  • May 15, 2018

    9.00 Miles
    348 Calories
    0 Score
    Rides
    9.00 mi in 30:14

  • May 11, 2018

    9.00 Miles
    364 Calories
    0 Score
    Rides
    9.00 mi in 28:43

  • May 7, 2018

    12.00 Miles
    467 Calories
    0 Score
    Rides
    12.00 mi in 39:42

  • May 6, 2018

    15.35 Miles
    660 Calories
    0 Score
    Rides
    3.00 mi in 9:51
    1.00 mi in 3:06
    1.00 mi in 3:33
    3.00 mi in 9:47
    2.93 mi in 8:50
    4.42 mi in 12:13

  • May 5, 2018

    8.42 Miles
    320 Calories
    0 Score
    Rides
    3.00 mi in 10:40
    1.00 mi in 3:32
    4.42 mi in 13:17

  • May 4, 2018

    8.00 Miles
    289 Calories
    0 Score
    Rides
    8.00 mi in 27:32

  • May 2, 2018

    9.00 Miles
    310 Calories
    0 Score
    Rides
    9.00 mi in 31:39

  • May 1, 2018

    12.91 Miles
    558 Calories
    0 Score
    Rides
    3.00 mi in 10:07
    3.00 mi in 9:56
    6.91 mi in 20:02
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