Shelley Floro - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Shelley Floro

YMCA - Greater Omaha - Armbrust 40-49

40-49

# 4,049 of 28,920

100 Points

# 4,049

of 28,920 Riders

100

Points

Challenge Totals

Miles	269
Calories	9,789
Score	0

Timeline

October 31, 2018

11.04 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.04 mi in 49:53

2.50

49:53

11.04

13.3

386

105

120
October 30, 2018

12.13 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.13 mi in 52:32

2.75

52:32

12.13

13.9

424

110

135
October 29, 2018

13.00 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.00 mi in 56:19

2.95

56:19

13

13.9

444

107

143
October 25, 2018

12.92 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.64 mi in 13:18

0.60

13:18

2.64

11.9

81

78

205

Camel Country

10.28 mi in 49:46

1.03

49:46

10.28

12.4

455

128

138
October 24, 2018

13.05 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.05 mi in 1:03:32

2.96

1:03:32

13.05

12.3

408

83

143
October 23, 2018

11.53 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.37 mi in 2:22

0.08

2:22

0.37

9.4

13

71

148

Fruitdale

11.16 mi in 47:43

2.53

47:43

11.16

14.0

383

110

139
October 22, 2018

13.48 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

13.48 mi in 57:09

4

57:09

13.48

14.2

484

117

143
October 19, 2018

10.18 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.18 mi in 48:10

2.30

48:10

10.18

12.7

324

88

129
October 18, 2018

15.15 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.14 mi in 22:27

1.16

22:27

5.14

13.7

176

107

141

Camel Country

10.01 mi in 46:37

1

46:37

10.01

12.9

458

139

140
October 17, 2018

14.27 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.01 mi in 5:15

0.31

Laps

5:15

1.01

11.5

40

104

176

Fruitdale

13.26 mi in 59:32

3

Laps

59:32

13.26

13.4

425

95

123

Tutorial

0 points

0

Points

0:01

0

1.7

0

22

0
October 16, 2018

20.03 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.03 mi in 1:28:05

4.53

1:28:05

20.03

13.6

665

102

128
October 15, 2018

15.03 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 23:33

1.14

23:33

5.02

12.8

165

93

124

Camel Country

10.01 mi in 45:09

1

45:09

10.01

13.3

456

144

144
October 12, 2018

6.11 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.11 mi in 30:05

1.38

30:05

6.11

12.2

191

82

163
October 11, 2018

13.28 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:22

3

Laps

58:22

13.26

13.6

457

107

151

Tutorial

0 points

0

Points

1:07

0.02

1.2

2

20

0
October 10, 2018

17.75 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

17.75 mi in 1:22:01

5.27

1:22:01

17.75

13.0

642

106

136
October 9, 2018

18.17 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:20:00

4

1:20:00

17.68

13.3

570

95

138

Bent Spoke

0.49 mi in 2:08

0.12

2:08

0.49

13.8

20

130

46
October 8, 2018

10.01 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 46:08

1

46:08

10.01

13.0

455

140

152
October 5, 2018

17.68 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:20:00

4

1:20:00

17.68

13.3

582

97

159
October 3, 2018

10.01 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:52

1

44:52

10.01

13.4

461

147

146
October 2, 2018

2.97 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.36 mi in 13:24

0.54

13:24

2.36

10.6

71

65

128

Camel Country

0.61 mi in 4:14

0.06

4:14

0.61

8.6

26

81

187
October 1, 2018

10.32 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.32 mi in 45:20

1.03

45:20

10.32

13.7

478

151

134
October 31, 2018

11.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.04 mi in 49:53

13.3

MPH

105

Watts

386

Calories
October 30, 2018

12.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.13 mi in 52:32

13.9

MPH

110

Watts

424

Calories
October 29, 2018

13.0

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.00 mi in 56:19

13.9

MPH

107

Watts

444

Calories
October 25, 2018

12.9

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.64 mi in 13:18

11.9

MPH

78

Watts

81

Calories

Camel Country

10.28 mi in 49:46

12.4

MPH

128

Watts

455

Calories
October 24, 2018

13.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.05 mi in 1:03:32

12.3

MPH

83

Watts

408

Calories
October 23, 2018

11.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.37 mi in 2:22

9.4

MPH

71

Watts

13

Calories

Fruitdale

11.16 mi in 47:43

14.0

MPH

110

Watts

383

Calories
October 22, 2018

13.5

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

13.48 mi in 57:09

14.2

MPH

117

Watts

484

Calories
October 19, 2018

10.2

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.18 mi in 48:10

12.7

MPH

88

Watts

324

Calories
October 18, 2018

15.2

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.14 mi in 22:27

13.7

MPH

107

Watts

176

Calories

Camel Country

10.01 mi in 46:37

12.9

MPH

139

Watts

458

Calories
October 17, 2018

14.5

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.01 mi in 5:15

11.5

MPH

104

Watts

40

Calories

Fruitdale

13.26 mi in 59:32

13.4

MPH

95

Watts

425

Calories

Tutorial

0 points

1.7

MPH

22

Watts

0

Calories
October 16, 2018

20.0

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.03 mi in 1:28:05

13.6

MPH

102

Watts

665

Calories
October 15, 2018

15.0

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 23:33

12.8

MPH

93

Watts

165

Calories

Camel Country

10.01 mi in 45:09

13.3

MPH

144

Watts

456

Calories
October 12, 2018

6.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.11 mi in 30:05

12.2

MPH

82

Watts

191

Calories
October 11, 2018

13.3

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:22

13.6

MPH

107

Watts

457

Calories

Tutorial

0 points

1.2

MPH

20

Watts

2

Calories
October 10, 2018

17.7

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

17.75 mi in 1:22:01

13.0

MPH

106

Watts

642

Calories
October 9, 2018

18.2

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:20:00

13.3

MPH

95

Watts

570

Calories

Bent Spoke

0.49 mi in 2:08

13.8

MPH

130

Watts

20

Calories
October 8, 2018

10.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 46:08

13.0

MPH

140

Watts

455

Calories
October 5, 2018

17.7

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:20:00

13.3

MPH

97

Watts

582

Calories
October 3, 2018

10.1

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:52

13.4

MPH

147

Watts

461

Calories
October 2, 2018

3.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.36 mi in 13:24

10.6

MPH

65

Watts

71

Calories

Camel Country

0.61 mi in 4:14

8.6

MPH

81

Watts

26

Calories
October 1, 2018

10.4

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.32 mi in 45:20

13.7

MPH

151

Watts

478

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 4,049

of 28,920 Riders

100

Points

Challenge Totals

October 31, 2018

11.04 Miles

386 Calories

0 Score

October 30, 2018

12.13 Miles

424 Calories

0 Score

October 29, 2018

13.00 Miles

444 Calories

0 Score

October 25, 2018

12.92 Miles

535 Calories

0 Score

October 24, 2018

13.05 Miles

408 Calories

0 Score

October 23, 2018

11.53 Miles

396 Calories

0 Score

October 22, 2018

13.48 Miles

484 Calories

0 Score

October 19, 2018

10.18 Miles

324 Calories

0 Score

October 18, 2018

15.15 Miles

635 Calories

0 Score

October 17, 2018

14.27 Miles

465 Calories

0 Score

October 16, 2018

20.03 Miles

665 Calories

0 Score

October 15, 2018

15.03 Miles

621 Calories

0 Score

October 12, 2018

6.11 Miles

191 Calories

0 Score

October 11, 2018

13.28 Miles

459 Calories

0 Score

October 10, 2018

17.75 Miles

642 Calories

0 Score

October 9, 2018

18.17 Miles

590 Calories

0 Score

October 8, 2018

10.01 Miles

455 Calories

0 Score

October 5, 2018

17.68 Miles

582 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018