Ron Armstrong Sr
70-79
Ron Armstrong Sr
# 125 of 29,499
319 Miles

Challenge Totals

Miles 319
Calories 11,321
Score 0
  • November 29, 2018

    20.00 Miles
    702 Calories
    0 Score
    Rides
    20.00 mi in 1:17:02
  • November 26, 2018

    18.00 Miles
    570 Calories
    0 Score
    Rides
    18.00 mi in 1:11:49
  • November 25, 2018

    30.03 Miles
    1,047 Calories
    0 Score
    Rides
    3.00 mi in 11:31
    25.00 mi in 1:36:39
    2.03 mi in 7:27
  • November 24, 2018

    22.10 Miles
    740 Calories
    0 Score
    Rides
    22.10 mi in 1:24:08
  • November 23, 2018

    20.00 Miles
    658 Calories
    0 Score
    Rides
    20.00 mi in 1:23:30
  • November 19, 2018

    17.68 Miles
    517 Calories
    0 Score
    Rides
    17.68 mi in 1:16:23
  • November 16, 2018

    20.01 Miles
    757 Calories
    0 Score
    Rides
    10.00 mi in 41:01
    10.01 mi in 45:19
    0 points
  • November 15, 2018

    30.74 Miles
    1,119 Calories
    0 Score
    Rides
    2.91 mi in 10:37
    6.33 mi in 22:53
    20.00 mi in 1:16:19
    1.50 mi in 5:28
  • November 14, 2018

    26.97 Miles
    872 Calories
    0 Score
    Rides
    3.37 mi in 13:54
    22.10 mi in 1:26:46
    1.50 mi in 5:51
  • November 12, 2018

    16.18 Miles
    626 Calories
    0 Score
    Rides
    4.01 mi in 15:24
    1.50 mi in 5:24
    10.67 mi in 43:46
  • November 11, 2018

    26.89 Miles
    934 Calories
    0 Score
    Rides
    3.37 mi in 14:08
    5.37 mi in 23:20
    6.91 mi in 27:06
    5.00 mi in 20:56
    6.24 mi in 24:44
  • November 10, 2018

    17.28 Miles
    712 Calories
    0 Score
    Rides
    11.53 mi in 52:41
    5.75 mi in 23:38
  • November 8, 2018

    20.86 Miles
    783 Calories
    0 Score
    Rides
    4.42 mi in 15:15
    7.44 mi in 29:44
    9.00 mi in 32:48
  • November 3, 2018

    18.30 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:20:54
  • November 1, 2018

    13.51 Miles
    493 Calories
    0 Score
    Rides
    13.51 mi in 53:42