Road Warrior
November 2018

Jeff Cox
YMCA - of the Prairie - Don Sjogren
50-59
Jeff Cox
# 5,403 of 29,495
36 Miles
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Challenge Totals

Miles 36
Calories 1,342
Score 0

  • November 29, 2018

    3.53 Miles
    121 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    1.50 mi in 5:50

  • November 26, 2018

    5.27 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 4:01
    1.50 mi in 5:27
    1.75 mi in 7:16

  • November 19, 2018

    1.75 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 7:11

  • November 15, 2018

    1.75 Miles
    70 Calories
    0 Score
    Rides
    1.75 mi in 7:10

  • November 14, 2018

    2.50 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.50 mi in 5:14

  • November 12, 2018

    1.75 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 7:10

  • November 9, 2018

    3.78 Miles
    148 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    1.75 mi in 6:59

  • November 8, 2018

    3.53 Miles
    117 Calories
    0 Score
    Rides
    1.50 mi in 5:51
    2.03 mi in 7:31

  • November 7, 2018

    5.00 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:33

  • November 6, 2018

    2.77 Miles
    108 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    1.75 mi in 7:14
    0 points

  • November 5, 2018

    3.25 Miles
    127 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    1.75 mi in 6:51
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