Jeff Cox
YMCA - of the Prairie - Don Sjogren
50-59
Jeff Cox
Coast to Coast Ride of the Week: 35

All-time

Miles 2,952
Calories 109,772
Score 38,898

  • September 13, 2022

    5.3 Miles
    167 Calories
    0 Score
    Rides
    1.75 mi in 8:40
    1.50 mi in 6:04
    1.02 mi in 4:27
    1.00 mi in 4:16

  • September 1, 2022

    6.3 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    1.75 mi in 8:06
    1.50 mi in 6:07
    1.00 mi in 4:16

  • July 19, 2022

    6.0 Miles
    186 Calories
    0 Score
    Rides
    1.50 mi in 5:40
    2.03 mi in 8:03
    1.50 mi in 6:00
    1.00 mi in 4:20

  • July 15, 2022

    2.8 Miles
    93 Calories
    0 Score
    Rides
    1.75 mi in 8:08
    1.00 mi in 4:04

  • April 30, 2022

    3.5 Miles
    110 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    1.50 mi in 5:58

  • February 4, 2022

    4.3 Miles
    138 Calories
    0 Score
    Rides
    1.75 mi in 8:00
    1.50 mi in 5:59
    1.00 mi in 4:13

  • November 30, 2021

    5.8 Miles
    181 Calories
    0 Score
    Rides
    1.50 mi in 5:44
    1.75 mi in 8:22
    1.00 mi in 4:06
    1.50 mi in 6:18

  • November 29, 2021

    4.5 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.50 mi in 6:15
    1.02 mi in 4:33
    1.00 mi in 4:24

  • November 11, 2021

    5.6 Miles
    177 Calories
    0 Score
    Rides
    2.03 mi in 7:49
    1.02 mi in 4:02
    1.50 mi in 5:44
    1.00 mi in 4:09

  • November 2, 2021

    5.3 Miles
    174 Calories
    0 Score
    Rides
    1.75 mi in 7:55
    1.50 mi in 5:47
    1.02 mi in 4:16
    1.00 mi in 4:07
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 42
Ride of the Week: 42
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
237 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
225 Watts
Redwood Dash

4:22

1.5 Miles
20.3 MPH
224 Watts
Titan Time

6:22

1.8 Miles
16.4 MPH
175 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
207 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
205 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
191 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
183 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
199 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
192 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
190 Watts
Catacombs

14:49

3.7 Miles
15.0 MPH
154 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
183 Watts
Fruitdale

13:55

4.4 Miles
19.0 MPH
192 Watts

Moderate

City Express

19:24

4.5 Miles
14.1 MPH
188 Watts
Dragon Fire

16:20

5.0 Miles
18.3 MPH
186 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
177 Watts
Broken Spoke

19:22

5.4 Miles
16.5 MPH
173 Watts
Moody Ambush

19:54

5.4 Miles
16.1 MPH
160 Watts
Ironhorse Rush

21:54

6.0 Miles
16.4 MPH
173 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
173 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
175 Watts
Stump Puller

24:19

6.9 Miles
17.0 MPH
170 Watts
Apple Grinder

24:56

7.0 Miles
16.7 MPH
171 Watts
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