Titan
January 2019

Richard Grugin
North Liberty Recreation Center
60-69
Richard Grugin
# 2,443 of 37,635
3,753 Calories
View Profile

Challenge Totals

Miles 110
Calories 3,753
Score 0

  • January 31, 2019

    4.38 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    3.37 mi in 14:12
    0 points

  • January 29, 2019

    3.93 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.93 mi in 13:15

  • January 28, 2019

    3.91 Miles
    134 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.91 mi in 11:12

  • January 26, 2019

    4.37 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    3.37 mi in 13:27

  • January 25, 2019

    4.26 Miles
    166 Calories
    0 Score
    Rides
    1.33 mi in 5:55
    2.93 mi in 12:01
    0 points
    0 points

  • January 24, 2019

    4.37 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    3.37 mi in 14:27
    0 points

  • January 23, 2019

    4.37 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.37 mi in 13:29

  • January 22, 2019

    3.36 Miles
    120 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.36 mi in 8:24

  • January 21, 2019

    4.87 Miles
    161 Calories
    0 Score
    Rides
    3.37 mi in 14:25
    1.50 mi in 5:36

  • January 20, 2019

    4.37 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    3.37 mi in 13:28

  • January 19, 2019

    3.36 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.36 mi in 9:01

  • January 18, 2019

    3.93 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.93 mi in 13:08

  • January 17, 2019

    3.91 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.91 mi in 10:57

  • January 16, 2019

    4.37 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    3.37 mi in 13:55

  • January 15, 2019

    3.36 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.36 mi in 9:59

  • January 14, 2019

    5.42 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    4.42 mi in 16:55

  • January 13, 2019

    4.36 Miles
    153 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    2.36 mi in 8:46

  • January 12, 2019

    4.37 Miles
    134 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    3.37 mi in 13:07

  • January 11, 2019

    3.36 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.36 mi in 8:38

  • January 10, 2019

    3.93 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.93 mi in 13:19

  • January 9, 2019

    3.36 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.36 mi in 8:59

  • January 8, 2019

    4.37 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    3.37 mi in 14:47

  • January 7, 2019

    3.91 Miles
    134 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.91 mi in 11:00

  • January 6, 2019

    3.93 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.93 mi in 13:41

  • January 4, 2019

    3.91 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    2.91 mi in 13:17

  • January 3, 2019

    3.03 Miles
    100 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.03 mi in 7:27

  • January 2, 2019

    3.36 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.36 mi in 9:09
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