Liz Saleh - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Riders

Info

Ghost Buster
February 2019

Liz Saleh

YMCA - GLOW - Batavia 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	146
Calories	4,595
Score	0

Timeline

February 28, 2019

3.52 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.52 mi in 17:56

0.80

17:56

3.52

11.8

102

71

106
February 27, 2019

5.96 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

29

71

112

Expresso Speedway

0.54 mi in 2:57

0.54

2:57

0.54

11.0

15

64

106

Fruitdale

4.42 mi in 22:02

1

22:02

4.42

12.0

137

80

112
February 26, 2019

6.96 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.54 mi in 13:07

1.25

13:07

2.54

11.6

80

79

94

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

140

85

115
February 25, 2019

6.78 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

83

91

123

Fruitdale

4.42 mi in 22:30

1

22:30

4.42

11.8

138

79

117
February 21, 2019

9.14 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

81

88

114

Fruitdale

4.42 mi in 20:47

1

20:47

4.42

12.8

141

89

114

Rabbit Run

2.36 mi in 12:34

1

12:34

2.36

11.3

77

79

120
February 20, 2019

4.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

144

95

117
February 19, 2019

5.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

33

96

123

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

141

90

113
February 18, 2019

5.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

31

88

132

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

143

90

117
February 15, 2019

11.03 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

64

81

128

Track Fever

9.00 mi in 47:15

1

47:15

9

11.4

279

75

118
February 14, 2019

10.00 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

28

54

109

Track Fever

9.00 mi in 47:09

1

47:09

9

11.5

282

76

122
February 13, 2019

10.00 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

28

63

127

Track Fever

9.00 mi in 45:12

1

45:12

9

11.9

284

81

126
February 11, 2019

15.00 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:04

5

27:04

5

11.1

153

70

124

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

55

150

0

Track Fever

9.00 mi in 45:30

1

45:30

9

11.9

289

150

0
February 9, 2019

7.86 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.86 mi in 37:50

7.86

37:50

7.86

12.5

248

85

126
February 7, 2019

11.00 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 31:41

6

31:41

6

11.4

179

70

100

Expresso Speedway

5.00 mi in 25:31

5

25:31

5

11.8

150

74

117
February 6, 2019

14.42 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

28

60

152

Fruitdale

4.42 mi in 22:24

1

22:24

4.42

11.8

137

78

144

Track Fever

9.00 mi in 47:06

1

47:06

9

11.5

276

74

93
February 5, 2019

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

30

73

106
February 4, 2019

11.60 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 4:47

0.60

4:47

0.6

7.5

16

34

0

Expresso Speedway

11.00 mi in 55:06

11

55:06

11

12.0

345

80

113
February 1, 2019

5.40 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.40 mi in 26:41

5.40

26:41

5.4

12.1

170

83

63
February 28, 2019

3.5

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.52 mi in 17:56

11.8

MPH

71

Watts

102

Calories
February 27, 2019

6.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

71

Watts

29

Calories

Expresso Speedway

0.54 mi in 2:57

11.0

MPH

64

Watts

15

Calories

Fruitdale

4.42 mi in 22:02

12.0

MPH

80

Watts

137

Calories
February 26, 2019

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.54 mi in 13:07

11.6

MPH

79

Watts

80

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

85

Watts

140

Calories
February 25, 2019

6.8

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:04

11.7

MPH

91

Watts

83

Calories

Fruitdale

4.42 mi in 22:30

11.8

MPH

79

Watts

138

Calories
February 21, 2019

9.2

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:04

11.7

MPH

88

Watts

81

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

89

Watts

141

Calories

Rabbit Run

2.36 mi in 12:34

11.3

MPH

79

Watts

77

Calories
February 20, 2019

4.6

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:15

13.1

MPH

95

Watts

144

Calories
February 19, 2019

5.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

96

Watts

33

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

90

Watts

141

Calories
February 18, 2019

5.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

88

Watts

31

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

90

Watts

143

Calories
February 15, 2019

11.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

81

Watts

64

Calories

Track Fever

9.00 mi in 47:15

11.4

MPH

75

Watts

279

Calories
February 14, 2019

10.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

54

Watts

28

Calories

Track Fever

9.00 mi in 47:09

11.5

MPH

76

Watts

282

Calories
February 13, 2019

10.2

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

63

Watts

28

Calories

Track Fever

9.00 mi in 45:12

11.9

MPH

81

Watts

284

Calories
February 11, 2019

15.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:04

11.1

MPH

70

Watts

153

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

150

Watts

55

Calories

Track Fever

9.00 mi in 45:30

11.9

MPH

150

Watts

289

Calories
February 9, 2019

7.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.86 mi in 37:50

12.5

MPH

85

Watts

248

Calories
February 7, 2019

11.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 31:41

11.4

MPH

70

Watts

179

Calories

Expresso Speedway

5.00 mi in 25:31

11.8

MPH

74

Watts

150

Calories
February 6, 2019

14.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

60

Watts

28

Calories

Fruitdale

4.42 mi in 22:24

11.8

MPH

78

Watts

137

Calories

Track Fever

9.00 mi in 47:06

11.5

MPH

74

Watts

276

Calories
February 5, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

73

Watts

30

Calories
February 4, 2019

11.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 4:47

7.5

MPH

34

Watts

16

Calories

Expresso Speedway

11.00 mi in 55:06

12.0

MPH

80

Watts

345

Calories
February 1, 2019

5.4

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.40 mi in 26:41

12.1

MPH

83

Watts

170

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

No Rank

Points

Challenge Totals

February 28, 2019

3.52 Miles

102 Calories

0 Score

February 27, 2019

5.96 Miles

182 Calories

0 Score

February 26, 2019

6.96 Miles

220 Calories

0 Score

February 25, 2019

6.78 Miles

221 Calories

0 Score

February 21, 2019

9.14 Miles

298 Calories

0 Score

February 20, 2019

4.42 Miles

144 Calories

0 Score

February 19, 2019

5.42 Miles

174 Calories

0 Score

February 18, 2019

5.42 Miles

174 Calories

0 Score

February 15, 2019

11.03 Miles

342 Calories

0 Score

February 14, 2019

10.00 Miles

310 Calories

0 Score

February 13, 2019

10.00 Miles

312 Calories

0 Score

February 11, 2019

15.00 Miles

497 Calories

0 Score

February 9, 2019

7.86 Miles

248 Calories

0 Score

February 7, 2019

11.00 Miles

329 Calories

0 Score

February 6, 2019

14.42 Miles

441 Calories

0 Score

February 5, 2019

1.00 Miles

30 Calories

0 Score

February 4, 2019

11.60 Miles

361 Calories

0 Score

February 1, 2019

5.40 Miles

170 Calories

0 Score

February 28, 2019

3.5

Ghost Buster
February 2019

Ghost Buster
February 2019