Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 1,013 of 27,375
4,981 Calories

Challenge Totals

Miles 143
Calories 4,981
Score 0
  • July 29, 2019

    16.56 Miles
    611 Calories
    0 Score
    Rides
    5.00 mi in 17:40
    2.03 mi in 7:29
    9.53 mi in 32:09
  • July 23, 2019

    15.63 Miles
    566 Calories
    0 Score
    Rides
    15.63 mi in 57:06
  • July 18, 2019

    12.45 Miles
    405 Calories
    0 Score
    Rides
    10.03 mi in 38:46
    2.42 mi in 9:56
  • July 15, 2019

    15.45 Miles
    571 Calories
    0 Score
    Rides
    1.03 mi in 4:08
    5.00 mi in 17:55
    9.42 mi in 31:12
  • July 14, 2019

    12.32 Miles
    434 Calories
    0 Score
    Rides
    12.32 mi in 45:39
  • July 12, 2019

    16.22 Miles
    565 Calories
    0 Score
    Rides
    10.01 mi in 36:30
    1.21 mi in 4:45
    5.00 mi in 17:56
  • July 11, 2019

    22.12 Miles
    768 Calories
    0 Score
    Rides
    3.37 mi in 13:24
    18.75 mi in 1:07:10
  • July 9, 2019

    11.16 Miles
    355 Calories
    0 Score
    Rides
    1.14 mi in 5:04
    10.02 mi in 37:53
  • July 5, 2019

    20.21 Miles
    674 Calories
    0 Score
    Rides
    20.21 mi in 1:14:21