Liz Roos - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2019

Liz Roos

YMCA - Merrimack Valley - Andover / North Andover 60-69

60-69

# 3,703 of 10,860

0 Points

# 3,703

of 10,860 Riders

0

Points

Challenge Totals

Miles	130
Calories	10,666
Score	2,618,333

Timeline

October 31, 2019

2.43 Miles

102 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

148,370 points

148,370

10:00

2.43

14.6

102

149

118
October 30, 2019

2.74 Miles

97 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

Laps

3:34

1.02

17.2

40

171

137

Pirates Cove - Speed - 10 Min

107,250 points

107,250

Points

10:00

1.72

10.3

57

74

132
October 29, 2019

1.87 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.87 mi in 12:18

1.87

12:18

1.87

9.1

46

41

109
October 28, 2019

2.70 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

36

140

107

Pirates Cove - Speed - 10 Min

102,190 points

102,190

Points

10:00

1.68

10.1

57

74

139
October 26, 2019

5.32 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

36

161

0

Expresso Speedway

1.00 mi in 2:50

1

Laps

2:50

1

21.2

47

256

122

Rolling Thunder

1.02 mi in 3:09

1

Laps

3:09

1.02

19.4

47

232

119

Pirates Cove - Speed - 10 Min

138,030 points

138,030

Points

10:00

2.3

13.8

89

127

134
October 22, 2019

154.80 Miles

3,649 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

25

58

139

Downhill Drama - Speed - 5 Min

4,590 points

4,590

Points

5:00

1.38

16.6

29

66

130

Downhill Drama - Speed - 5 Min

5,350 points

5,350

Points

5:00

1.72

20.6

45

125

135

Downhill Drama - Speed - 5 Min

4,900 points

4,900

Points

5:00

1.44

17.3

30

72

155

Downhill Drama - Speed - 5 Min

5,380 points

5,380

Points

5:00

1.38

16.5

27

60

140

Downhill Drama - Speed - 5 Min

6,130 points

6,130

Points

5:00

1.62

19.5

40

107

153

Downhill Drama - Speed - 5 Min

7,630 points

7,630

Points

5:00

1.75

21.0

47

131

162

Downhill Drama - Speed - 10 Min

8,700 points

8,700

Points

10:00

3.17

19.0

71

93

150

Downhill Drama - Speed - 10 Min

7,620 points

7,620

Points

10:00

2.7

16.2

49

53

142

Downhill Drama - Speed - 10 Min

5,360 points

5,360

Points

10:00

2.69

16.2

47

50

134

Downhill Drama - Speed - 15 Min

18,630 points

18,630

Points

15:00

4.77

19.1

104

89

153

Downhill Drama - Speed - 20 Min

25,930 points

25,930

Points

20:00

6.74

20.2

164

110

151

Downhill Drama - Speed - 20 Min

21,040 points

21,040

Points

20:00

6.86

20.6

170

119

159

Downhill Drama - Speed - 20 Min

18,760 points

18,760

Points

20:00

6.39

19.2

145

94

152

Downhill Drama - Speed - 25 Min

26,470 points

26,470

Points

25:00

8.09

19.4

183

95

144

Downhill Drama - Speed - 30 Min

24,930 points

24,930

Points

27:19

7.57

16.6

152

63

148

Downhill Drama - Speed - 30 Min

55,480 points

55,480

Points

29:59

10.1

20.2

247

113

143

Downhill Drama - Speed - 30 Min

62,920 points

62,920

Points

30:00

9.84

19.7

231

104

124

Downhill Drama - Speed - 45 Min

68,490 points

68,490

Points

45:00

15.44

20.6

387

116

159

Downhill Drama - Speed - 45 Min

59,180 points

59,180

Points

45:00

14.44

19.2

358

106

153

Downhill Drama - Speed - 45 Min

99,963 points

99,963

Points

44:59

14.04

18.7

292

84

154

Downhill Drama - Speed - 45 Min

64,900 points

64,900

Points

45:00

16.36

21.8

439

142

145

Downhill Drama - Speed - 45 Min

53,690 points

53,690

Points

45:00

15.31

20.4

368

110

158
October 21, 2019

3.00 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:27

3

13:27

3

13.4

84

85

138
October 18, 2019

5.75 Miles

183 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

Laps

3:42

1

16.2

33

134

144

Alpine Splash

0.97 mi in 5:08

0.33

Laps

5:08

0.97

11.3

35

94

134

Redwood Dash

1.50 mi in 6:38

1

Laps

6:38

1.5

13.6

43

90

112

Titan Time

1.75 mi in 8:32

1

Laps

8:32

1.75

12.3

59

96

133

Outpost - Speed - 10 Min

7,640 points

7,640

Points

2:39

0.53

12.0

13

66

112
October 15, 2019

107.14 Miles

2,634 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:43

2

Laps

8:43

2

13.8

57

91

144

Campus Loop

3.00 mi in 11:59

1.49

Laps

11:59

3

15.0

102

125

111

Animal Adventure - Tactics - 5 Min

201,220 points

201,220

Points

5:00

1.28

15.4

47

136

138

Animal Adventure - Tactics - 5 Min

179,630 points

179,630

Points

5:00

1.15

13.8

37

103

129

Animal Adventure - Tactics - 5 Min

143,450 points

143,450

Points

5:00

1.09

13.1

31

85

131

Animal Adventure - Speed - 5 Min

76,470 points

76,470

Points

5:00

1.18

14.2

36

101

150

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:05

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

9,110 points

9,110

Points

2:45

0.83

18.1

15

69

115

Downhill Drama - Speed - 5 Min

19,960 points

19,960

Points

5:00

1.21

14.6

24

49

109

Downhill Drama - Speed - 5 Min

24,230 points

24,230

Points

5:00

1.23

14.8

23

45

140

Downhill Drama - Speed - 5 Min

19,180 points

19,180

Points

5:00

1.2

14.5

22

43

129

Downhill Drama - Speed - 5 Min

17,120 points

17,120

Points

5:00

1.2

14.4

23

43

138

Downhill Drama - Speed - 5 Min

8,370 points

8,370

Points

5:00

1.05

12.6

20

37

139

Downhill Drama - Speed - 5 Min

7,370 points

7,370

Points

5:00

1.79

21.5

51

147

107

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

12,040 points

12,040

Points

5:00

1.62

19.4

38

104

185

Downhill Drama - Speed - 10 Min

20,580 points

20,580

Points

10:00

2.8

16.8

57

65

152

Downhill Drama - Speed - 20 Min

29,860 points

29,860

Points

20:00

5.43

16.3

119

69

97

Downhill Drama - Speed - 20 Min

13,000 points

13,000

Points

20:00

5.58

16.7

107

61

111

Downhill Drama - Speed - 20 Min

22,710 points

22,710

Points

20:00

5.63

16.9

109

62

142

Downhill Drama - Speed - 20 Min

37,450 points

37,450

Points

20:00

7.05

21.2

184

129

154

Downhill Drama - Speed - 25 Min

43,960 points

43,960

Points

25:00

8.31

19.9

192

104

162

Downhill Drama - Speed - 30 Min

50,040 points

50,040

Points

30:00

11.74

23.5

373

185

154

Downhill Drama - Speed - 30 Min

42,290 points

42,290

Points

30:00

10.51

21.0

261

122

156

Downhill Drama - Speed - 30 Min

45,280 points

45,280

Points

30:00

10.21

20.4

242

111

163

Downhill Drama - Speed - 30 Min

42,800 points

42,800

Points

30:00

10

20.0

234

106

153

Downhill Drama - Speed - 30 Min

49,060 points

49,060

Points

30:00

10.05

20.1

230

104

155
October 12, 2019

3.07 Miles

101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

26

76

122

Pirates Cove - Speed - 10 Min

113,570 points

113,570

Points

10:00

2.07

12.4

75

104

134
October 8, 2019

59.93 Miles

1,732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:41

3

14:41

3

12.3

83

76

130

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

61

129

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

54

80

151

Expresso Speedway

2.00 mi in 7:55

2

7:55

2

15.2

63

114

134

Expresso Speedway

4.00 mi in 17:16

4

17:16

4

13.9

116

93

139

Expresso Speedway

3.00 mi in 11:48

3

11:48

3

15.3

95

115

145

Expresso Speedway

2.00 mi in 9:12

2

9:12

2

13.0

57

82

146

Expresso Speedway

3.00 mi in 12:45

3

12:45

3

14.1

88

98

151

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

59

162

Rolling Thunder

1.02 mi in 5:28

1

5:28

1.02

11.2

27

67

154

Rolling Thunder

1.02 mi in 5:56

1

5:56

1.02

10.3

27

56

178

Rolling Thunder

2.04 mi in 10:47

2

10:47

2.04

11.4

60

75

130

Rolling Thunder

3.06 mi in 13:39

3

13:39

3.06

13.5

96

99

142

Campus Loop

6.09 mi in 33:44

3

33:44

6.09

10.8

161

61

120

Campus Loop

6.09 mi in 29:35

3

29:35

6.09

12.4

177

82

150

Campus Loop

2.03 mi in 10:19

1

10:19

2.03

11.8

56

72

142

Evening Bliss

7.08 mi in 33:57

3

33:57

7.08

12.5

218

88

137

Redwood Dash

4.50 mi in 17:41

3

17:41

4.5

15.3

146

120

155

Redwood Dash

3.00 mi in 14:31

2

14:31

3

12.4

81

75

136

Redwood Dash

3.00 mi in 15:36

2

15:36

3

11.5

77

62

126
October 5, 2019

4.46 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

33

128

142

Redwood Dash

1.50 mi in 5:12

1

Laps

5:12

1.5

17.3

55

159

130

Pirates Cove - Speed - 10 Min

124,990 points

124,990

Points

10:00

1.96

11.8

75

102

126
October 3, 2019

3.71 Miles

119 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:37

2

Laps

10:37

2.04

11.5

58

72

136

Pirates Cove - Speed - 10 Min

105,070 points

105,070

Points

10:00

1.67

10.0

61

78

138
October 1, 2019

42.41 Miles

1,348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:31

3

11:31

3

15.6

97

122

159

Expresso Speedway

3.00 mi in 12:13

3

12:13

3

14.7

92

106

61

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

113

144

Expresso Speedway

3.00 mi in 15:27

3

15:27

3

11.7

74

62

147

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

24

57

146

Rolling Thunder

4.08 mi in 18:47

4

18:47

4.08

13.0

128

94

141

Campus Loop

6.09 mi in 25:40

3

25:40

6.09

14.2

196

109

163

Evening Bliss

9.44 mi in 39:21

4

39:21

9.44

14.4

322

117

134

Evening Bliss

7.08 mi in 33:01

3

33:01

7.08

12.9

222

93

161

Evening Bliss

4.72 mi in 19:28

2

19:28

4.72

14.5

162

121

149
October 31, 2019

0.0

Miles

102

Calories

148,370

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

148,370 points

14.6

MPH

149

Watts

102

Calories
October 30, 2019

1.0

Miles

98

Calories

107,250

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

171

Watts

40

Calories

Pirates Cove - Speed - 10 Min

107,250 points

10.3

MPH

74

Watts

57

Calories
October 29, 2019

1.9

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.87 mi in 12:18

9.1

MPH

41

Watts

46

Calories
October 28, 2019

1.0

Miles

93

Calories

102,190

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

140

Watts

36

Calories

Pirates Cove - Speed - 10 Min

102,190 points

10.1

MPH

74

Watts

57

Calories
October 26, 2019

3.2

Miles

224

Calories

138,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

161

Watts

36

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

256

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

232

Watts

47

Calories

Pirates Cove - Speed - 10 Min

138,030 points

13.8

MPH

127

Watts

89

Calories
October 22, 2019

1.0

Miles

3,649

Calories

656,043

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

58

Watts

25

Calories

Downhill Drama - Speed - 5 Min

4,590 points

16.6

MPH

66

Watts

29

Calories

Downhill Drama - Speed - 5 Min

5,350 points

20.6

MPH

125

Watts

45

Calories

Downhill Drama - Speed - 5 Min

4,900 points

17.3

MPH

72

Watts

30

Calories

Downhill Drama - Speed - 5 Min

5,380 points

16.5

MPH

60

Watts

27

Calories

Downhill Drama - Speed - 5 Min

6,130 points

19.5

MPH

107

Watts

40

Calories

Downhill Drama - Speed - 5 Min

7,630 points

21.0

MPH

131

Watts

47

Calories

Downhill Drama - Speed - 10 Min

8,700 points

19.0

MPH

93

Watts

71

Calories

Downhill Drama - Speed - 10 Min

7,620 points

16.2

MPH

53

Watts

49

Calories

Downhill Drama - Speed - 10 Min

5,360 points

16.2

MPH

50

Watts

47

Calories

Downhill Drama - Speed - 15 Min

18,630 points

19.1

MPH

89

Watts

104

Calories

Downhill Drama - Speed - 20 Min

25,930 points

20.2

MPH

110

Watts

164

Calories

Downhill Drama - Speed - 20 Min

21,040 points

20.6

MPH

119

Watts

170

Calories

Downhill Drama - Speed - 20 Min

18,760 points

19.2

MPH

94

Watts

145

Calories

Downhill Drama - Speed - 25 Min

26,470 points

19.4

MPH

95

Watts

183

Calories

Downhill Drama - Speed - 30 Min

24,930 points

16.6

MPH

63

Watts

152

Calories

Downhill Drama - Speed - 30 Min

55,480 points

20.2

MPH

113

Watts

247

Calories

Downhill Drama - Speed - 30 Min

62,920 points

19.7

MPH

104

Watts

231

Calories

Downhill Drama - Speed - 45 Min

68,490 points

20.6

MPH

116

Watts

387

Calories

Downhill Drama - Speed - 45 Min

59,180 points

19.2

MPH

106

Watts

358

Calories

Downhill Drama - Speed - 45 Min

99,963 points

18.7

MPH

84

Watts

292

Calories

Downhill Drama - Speed - 45 Min

64,900 points

21.8

MPH

142

Watts

439

Calories

Downhill Drama - Speed - 45 Min

53,690 points

20.4

MPH

110

Watts

368

Calories
October 21, 2019

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:27

13.4

MPH

85

Watts

84

Calories
October 18, 2019

5.2

Miles

183

Calories

7,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

134

Watts

33

Calories

Alpine Splash

0.97 mi in 5:08

11.3

MPH

94

Watts

35

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

90

Watts

43

Calories

Titan Time

1.75 mi in 8:32

12.3

MPH

96

Watts

59

Calories

Outpost - Speed - 10 Min

7,640 points

12.0

MPH

66

Watts

13

Calories
October 15, 2019

5.0

Miles

2,634

Calories

1,115,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

91

Watts

57

Calories

Campus Loop

3.00 mi in 11:59

15.0

MPH

125

Watts

102

Calories

Animal Adventure - Tactics - 5 Min

201,220 points

15.4

MPH

136

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

179,630 points

13.8

MPH

103

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

143,450 points

13.1

MPH

85

Watts

31

Calories

Animal Adventure - Speed - 5 Min

76,470 points

14.2

MPH

101

Watts

36

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

9,110 points

18.1

MPH

69

Watts

15

Calories

Downhill Drama - Speed - 5 Min

19,960 points

14.6

MPH

49

Watts

24

Calories

Downhill Drama - Speed - 5 Min

24,230 points

14.8

MPH

45

Watts

23

Calories

Downhill Drama - Speed - 5 Min

19,180 points

14.5

MPH

43

Watts

22

Calories

Downhill Drama - Speed - 5 Min

17,120 points

14.4

MPH

43

Watts

23

Calories

Downhill Drama - Speed - 5 Min

8,370 points

12.6

MPH

37

Watts

20

Calories

Downhill Drama - Speed - 5 Min

7,370 points

21.5

MPH

147

Watts

51

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

12,040 points

19.4

MPH

104

Watts

38

Calories

Downhill Drama - Speed - 10 Min

20,580 points

16.8

MPH

65

Watts

57

Calories

Downhill Drama - Speed - 20 Min

29,860 points

16.3

MPH

69

Watts

119

Calories

Downhill Drama - Speed - 20 Min

13,000 points

16.7

MPH

61

Watts

107

Calories

Downhill Drama - Speed - 20 Min

22,710 points

16.9

MPH

62

Watts

109

Calories

Downhill Drama - Speed - 20 Min

37,450 points

21.2

MPH

129

Watts

184

Calories

Downhill Drama - Speed - 25 Min

43,960 points

19.9

MPH

104

Watts

192

Calories

Downhill Drama - Speed - 30 Min

50,040 points

23.5

MPH

185

Watts

373

Calories

Downhill Drama - Speed - 30 Min

42,290 points

21.0

MPH

122

Watts

261

Calories

Downhill Drama - Speed - 30 Min

45,280 points

20.4

MPH

111

Watts

242

Calories

Downhill Drama - Speed - 30 Min

42,800 points

20.0

MPH

106

Watts

234

Calories

Downhill Drama - Speed - 30 Min

49,060 points

20.1

MPH

104

Watts

230

Calories
October 12, 2019

1.0

Miles

102

Calories

113,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

76

Watts

26

Calories

Pirates Cove - Speed - 10 Min

113,570 points

12.4

MPH

104

Watts

75

Calories
October 8, 2019

60.2

Miles

1,736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:41

12.3

MPH

76

Watts

83

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

61

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:17

12.9

MPH

80

Watts

54

Calories

Expresso Speedway

2.00 mi in 7:55

15.2

MPH

114

Watts

63

Calories

Expresso Speedway

4.00 mi in 17:16

13.9

MPH

93

Watts

116

Calories

Expresso Speedway

3.00 mi in 11:48

15.3

MPH

115

Watts

95

Calories

Expresso Speedway

2.00 mi in 9:12

13.0

MPH

82

Watts

57

Calories

Expresso Speedway

3.00 mi in 12:45

14.1

MPH

98

Watts

88

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

59

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:28

11.2

MPH

67

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:56

10.3

MPH

56

Watts

27

Calories

Rolling Thunder

2.04 mi in 10:47

11.4

MPH

75

Watts

60

Calories

Rolling Thunder

3.06 mi in 13:39

13.5

MPH

99

Watts

96

Calories

Campus Loop

6.09 mi in 33:44

10.8

MPH

61

Watts

161

Calories

Campus Loop

6.09 mi in 29:35

12.4

MPH

82

Watts

177

Calories

Campus Loop

2.03 mi in 10:19

11.8

MPH

72

Watts

56

Calories

Evening Bliss

7.08 mi in 33:57

12.5

MPH

88

Watts

218

Calories

Redwood Dash

4.50 mi in 17:41

15.3

MPH

120

Watts

146

Calories

Redwood Dash

3.00 mi in 14:31

12.4

MPH

75

Watts

81

Calories

Redwood Dash

3.00 mi in 15:36

11.5

MPH

62

Watts

77

Calories
October 5, 2019

2.5

Miles

165

Calories

124,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

128

Watts

33

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

159

Watts

55

Calories

Pirates Cove - Speed - 10 Min

124,990 points

11.8

MPH

102

Watts

75

Calories
October 3, 2019

2.0

Miles

120

Calories

105,070

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:37

11.5

MPH

72

Watts

58

Calories

Pirates Cove - Speed - 10 Min

105,070 points

10.0

MPH

78

Watts

61

Calories
October 1, 2019

42.6

Miles

1,354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:31

15.6

MPH

122

Watts

97

Calories

Expresso Speedway

3.00 mi in 12:13

14.7

MPH

106

Watts

92

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

113

Watts

31

Calories

Expresso Speedway

3.00 mi in 15:27

11.7

MPH

62

Watts

74

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

57

Watts

24

Calories

Rolling Thunder

4.08 mi in 18:47

13.0

MPH

94

Watts

128

Calories

Campus Loop

6.09 mi in 25:40

14.2

MPH

109

Watts

196

Calories

Evening Bliss

9.44 mi in 39:21

14.4

MPH

117

Watts

322

Calories

Evening Bliss

7.08 mi in 33:01

12.9

MPH

93

Watts

222

Calories

Evening Bliss

4.72 mi in 19:28

14.5

MPH

121

Watts

162

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 3,703

of 10,860 Riders

0

Points

Challenge Totals

October 31, 2019

2.43 Miles

102 Calories

0 Score

October 30, 2019

2.74 Miles

97 Calories

0 Score

October 29, 2019

1.87 Miles

46 Calories

0 Score

October 28, 2019

2.70 Miles

93 Calories

0 Score

October 26, 2019

5.32 Miles

219 Calories

0 Score

October 22, 2019

154.80 Miles

3,649 Calories

0 Score

October 21, 2019

3.00 Miles

84 Calories

0 Score

October 18, 2019

5.75 Miles

183 Calories

0 Score

October 15, 2019

107.14 Miles

2,634 Calories

0 Score

October 12, 2019

3.07 Miles

101 Calories

0 Score

October 8, 2019

59.93 Miles

1,732 Calories

0 Score

October 5, 2019

4.46 Miles

163 Calories

0 Score

October 3, 2019

3.71 Miles

119 Calories

0 Score

October 1, 2019

42.41 Miles

1,348 Calories

0 Score

October 31, 2019

0.0

102

148,370

October 30, 2019

1.0

98

107,250

October 29, 2019

1.9

45

0

October 28, 2019

1.0

93

102,190

Ghost Buster
October 2019

Ghost Buster
October 2019