Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 153 of 30,958
302 Miles

Challenge Totals

Miles 302
Calories 11,295
Score 0
  • November 30, 2019

    17.12 Miles
    602 Calories
    0 Score
    Rides
    4.06 mi in 15:08
    4.06 mi in 15:27
    9.00 mi in 29:58
  • November 29, 2019

    20.34 Miles
    725 Calories
    0 Score
    Rides
    4.42 mi in 15:44
    4.42 mi in 16:21
    4.42 mi in 17:01
    7.08 mi in 26:43
  • November 27, 2019

    20.21 Miles
    771 Calories
    0 Score
    Rides
    2.04 mi in 7:53
    4.01 mi in 16:26
    2.36 mi in 9:36
    2.36 mi in 8:42
    2.36 mi in 7:57
    7.08 mi in 25:28
  • November 26, 2019

    13.03 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    5.00 mi in 18:08
    4.50 mi in 17:39
    1.50 mi in 5:52
  • November 25, 2019

    17.04 Miles
    699 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    13.51 mi in 47:53
    1.50 mi in 5:34
  • November 24, 2019

    11.29 Miles
    461 Calories
    0 Score
    Rides
    2.04 mi in 7:55
    7.22 mi in 25:41
    2.03 mi in 8:06
  • November 23, 2019

    12.49 Miles
    513 Calories
    0 Score
    Rides
    3.00 mi in 10:52
    4.06 mi in 13:53
    5.43 mi in 17:48
  • November 22, 2019

    17.61 Miles
    734 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.04 mi in 8:22
    1.02 mi in 3:41
    1.02 mi in 3:21
    3.06 mi in 11:20
    2.03 mi in 7:48
    7.44 mi in 25:26
  • November 21, 2019

    10.64 Miles
    392 Calories
    0 Score
    Rides
    6.91 mi in 27:23
    3.73 mi in 15:32
  • November 20, 2019

    15.29 Miles
    554 Calories
    0 Score
    Rides
    4.42 mi in 17:29
    4.42 mi in 16:23
    4.42 mi in 13:18
    2.03 mi in 7:59
  • November 18, 2019

    16.96 Miles
    623 Calories
    0 Score
    Rides
    3.00 mi in 11:48
    3.37 mi in 13:34
    3.37 mi in 12:58
    7.22 mi in 27:20
  • November 13, 2019

    15.95 Miles
    605 Calories
    0 Score
    Rides
    4.42 mi in 18:43
    11.53 mi in 52:13
  • November 12, 2019

    11.24 Miles
    446 Calories
    0 Score
    Rides
    3.37 mi in 14:21
    7.87 mi in 32:58
  • November 11, 2019

    14.83 Miles
    541 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    4.42 mi in 14:16
    8.38 mi in 33:43
  • November 10, 2019

    7.60 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 30:24
  • November 8, 2019

    11.11 Miles
    396 Calories
    0 Score
    Rides
    3.37 mi in 14:51
    4.01 mi in 16:49
    3.73 mi in 15:15
  • November 7, 2019

    15.09 Miles
    480 Calories
    0 Score
    Rides
    4.06 mi in 16:42
    2.03 mi in 9:20
    9.00 mi in 31:56
  • November 6, 2019

    17.93 Miles
    629 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    7.87 mi in 34:29
    1.50 mi in 6:16
    4.50 mi in 18:35
    2.03 mi in 8:30
  • November 5, 2019

    17.38 Miles
    637 Calories
    0 Score
    Rides
    3.37 mi in 14:09
    3.37 mi in 10:23
    6.91 mi in 29:29
    3.73 mi in 16:11
  • November 4, 2019

    17.85 Miles
    657 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    6.74 mi in 27:24
    3.37 mi in 12:29
    3.37 mi in 11:50
    3.37 mi in 10:53