Road Warrior
November 2019

London Lewis
YMCA - Metro Detroit - North Oakland
40-49
London Lewis
# 1,261 of 30,953
109 Miles
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Challenge Totals

Miles 109
Calories 5,430
Score 0

  • November 29, 2019

    4.53 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 15:22

  • November 28, 2019

    4.53 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 15:57

  • November 27, 2019

    0.00 Miles
    0 Calories
    0 Score

  • November 26, 2019

    2.29 Miles
    114 Calories
    0 Score
    Rides
    0.26 mi in 1:44
    2.03 mi in 5:49

  • November 25, 2019

    5.00 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 19:19

  • November 23, 2019

    1.91 Miles
    117 Calories
    0 Score
    Rides
    0.26 mi in 1:40
    0.26 mi in 1:03
    0.39 mi in 2:18
    1.00 mi in 4:53

  • November 22, 2019

    2.00 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    1.00 mi in 2:43

  • November 21, 2019

    7.34 Miles
    396 Calories
    0 Score
    Rides
    7.34 mi in 29:53

  • November 20, 2019

    4.87 Miles
    268 Calories
    0 Score
    Rides
    0.34 mi in 2:05
    4.53 mi in 15:56

  • November 18, 2019

    4.07 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.00 mi in 2:38
    0.52 mi in 2:09
    0.51 mi in 2:23
    0.53 mi in 2:48
    0.51 mi in 2:58

  • November 17, 2019

    4.00 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 2:44
    1.00 mi in 2:40
    1.00 mi in 2:44

  • November 16, 2019

    2.00 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 2:42

  • November 15, 2019

    5.12 Miles
    276 Calories
    0 Score
    Rides
    0.26 mi in 1:38
    0.25 mi in 1:45
    0.26 mi in 1:43
    0.35 mi in 2:02
    2.00 mi in 7:23
    1.00 mi in 2:55
    1.00 mi in 2:47

  • November 13, 2019

    13.50 Miles
    614 Calories
    0 Score
    Rides
    13.50 mi in 43:19

  • November 12, 2019

    4.42 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 14:10

  • November 11, 2019

    8.38 Miles
    387 Calories
    0 Score
    Rides
    8.38 mi in 25:49

  • November 9, 2019

    12.17 Miles
    514 Calories
    0 Score
    Rides
    0.31 mi in 1:00
    11.86 mi in 39:10

  • November 8, 2019

    11.91 Miles
    533 Calories
    0 Score
    Rides
    6.91 mi in 22:38
    5.00 mi in 15:03

  • November 6, 2019

    4.53 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 17:31

  • November 3, 2019

    5.40 Miles
    251 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    3.37 mi in 9:43

  • November 1, 2019

    0.00 Miles
    0 Calories
    0 Score
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