Titan
January 2020

Andy Cardot
YMCA - Greater Rochester - Westside
30-39
Andy Cardot
# 331 of 40,651
10,731 Calories
View Profile

Challenge Totals

Miles 225
Calories 10,731
Score 0

  • January 31, 2020

    10.01 Miles
    533 Calories
    0 Score
    Rides
    10.01 mi in 32:46

  • January 29, 2020

    9.54 Miles
    481 Calories
    0 Score
    Rides
    9.54 mi in 29:10

  • January 27, 2020

    10.49 Miles
    475 Calories
    0 Score
    Rides
    10.49 mi in 30:26

  • January 26, 2020

    16.76 Miles
    764 Calories
    0 Score
    Rides
    8.38 mi in 25:32
    8.38 mi in 25:43

  • January 25, 2020

    23.18 Miles
    1,126 Calories
    0 Score
    Rides
    7.44 mi in 24:53
    7.87 mi in 25:20
    7.87 mi in 26:00

  • January 24, 2020

    7.22 Miles
    348 Calories
    0 Score
    Rides
    7.22 mi in 22:20

  • January 22, 2020

    13.89 Miles
    675 Calories
    0 Score
    Rides
    6.91 mi in 21:46
    6.98 mi in 20:59

  • January 20, 2020

    13.24 Miles
    658 Calories
    0 Score
    Rides
    6.33 mi in 19:19
    6.91 mi in 20:31

  • January 19, 2020

    6.48 Miles
    329 Calories
    0 Score
    Rides
    6.48 mi in 20:35

  • January 18, 2020

    21.14 Miles
    1,017 Calories
    0 Score
    Rides
    5.43 mi in 16:59
    5.43 mi in 16:55
    4.53 mi in 15:32
    5.75 mi in 18:22

  • January 17, 2020

    12.44 Miles
    568 Calories
    0 Score
    Rides
    4.42 mi in 12:56
    4.01 mi in 13:30
    4.01 mi in 11:54

  • January 15, 2020

    10.03 Miles
    486 Calories
    0 Score
    Rides
    3.37 mi in 10:07
    2.93 mi in 9:13
    3.73 mi in 11:26

  • January 13, 2020

    9.99 Miles
    475 Calories
    0 Score
    Rides
    2.36 mi in 7:18
    2.91 mi in 8:35
    2.36 mi in 7:24
    2.36 mi in 6:46

  • January 12, 2020

    4.06 Miles
    187 Calories
    0 Score
    Rides
    2.03 mi in 6:00
    2.03 mi in 7:07

  • January 11, 2020

    16.41 Miles
    771 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    2.03 mi in 7:05
    2.51 mi in 10:21
    1.50 mi in 3:59
    7.60 mi in 25:57
    1.75 mi in 5:16

  • January 10, 2020

    4.50 Miles
    199 Calories
    0 Score
    Rides
    4.50 mi in 14:06

  • January 8, 2020

    12.45 Miles
    574 Calories
    0 Score
    Rides
    1.43 mi in 5:25
    1.02 mi in 2:35
    10.00 mi in 30:09

  • January 7, 2020

    8.98 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 2:20
    6.98 mi in 21:47

  • January 6, 2020

    10.55 Miles
    497 Calories
    0 Score
    Rides
    10.55 mi in 32:07
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