Duke Ellin - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Duke Ellin

Fitness House - Albertville 60-69

60-69

# 777 of 40,657

7,508 Calories

# 777

of 40,657 Riders

7,508

Calories

Challenge Totals

Miles	242
Calories	7,508
Score	0

Timeline

January 31, 2020

13.48 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

13.48 mi in 1:06:16

4

1:06:16

13.48

12.2

404

83

83
January 30, 2020

8.79 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

8.79 mi in 55:39

3

55:39

8.79

9.5

317

75

112
January 29, 2020

8.73 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

8.73 mi in 45:39

3

45:39

8.73

11.5

257

75

67
January 28, 2020

9.44 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.44 mi in 47:37

4

47:37

9.44

11.9

278

79

83
January 27, 2020

10.48 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

9.44 mi in 48:29

4

48:29

9.44

11.7

277

77

89

Catacombs

1.04 mi in 5:05

0.28

5:05

1.04

12.3

32

89

110
January 26, 2020

10.35 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

9.19 mi in 47:20

4.53

47:20

9.19

11.6

253

71

137

Catacombs

1.16 mi in 5:24

0.31

5:24

1.16

12.9

37

97

100
January 25, 2020

12.18 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 1:01:06

6

1:01:06

12.18

12.0

341

75

104
January 24, 2020

5.79 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:48

2

16:48

3

10.7

74

55

100

Titan Time

2.79 mi in 16:03

1.59

16:03

2.79

10.4

85

69

103
January 23, 2020

8.16 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

8.16 mi in 47:25

8

Laps

47:25

8.16

10.3

219

58

79

Coin Toss - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0
January 22, 2020

11.00 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:14

11

55:14

11

11.9

286

68

123
January 21, 2020

10.86 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

10.86 mi in 1:03:36

2

1:03:36

10.86

10.2

341

70

121
January 20, 2020

10.11 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 52:18

3

52:18

10.11

11.6

295

76

72
January 19, 2020

5.86 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 38:36

2

38:36

5.86

9.1

220

70

115
January 18, 2020

7.16 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

7.16 mi in 45:03

0.68

45:03

7.16

9.5

234

67

94
January 17, 2020

10.01 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:02:17

1

1:02:17

10.01

9.6

379

82

123
January 16, 2020

7.47 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.47 mi in 42:00

1.03

42:00

7.47

10.7

245

79

99
January 15, 2020

10.00 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 51:47

2

51:47

10

11.6

281

72

97
January 14, 2020

10.75 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:05

1

41:05

9

13.1

246

82

97

Titan Time

1.75 mi in 9:42

1

9:42

1.75

10.8

58

82

91
January 13, 2020

13.40 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.40 mi in 1:06:09

2.12

1:06:09

13.4

12.2

409

85

143
January 12, 2020

9.58 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

9.58 mi in 1:00:04

1.79

1:00:04

9.58

9.6

349

77

100
January 11, 2020

8.31 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:40

1

9:40

2.03

12.6

57

82

99

Lost Trail

2.91 mi in 16:02

1

16:02

2.91

10.9

83

69

92

Coastal Run

3.37 mi in 16:14

1

16:14

3.37

12.5

100

86

84
January 10, 2020

11.14 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

11.14 mi in 1:00:05

2.05

1:00:05

11.14

11.1

361

81

92
January 9, 2020

5.43 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.43 mi in 40:06

1.20

40:06

5.43

8.1

251

79

99
January 8, 2020

6.86 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.86 mi in 35:03

3.38

35:03

6.86

11.7

187

71

99
January 7, 2020

5.86 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 34:21

2

34:21

5.86

10.2

217

85

109
January 6, 2020

5.92 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.92 mi in 30:01

2.52

30:01

5.92

11.8

174

78

97
January 5, 2020

4.43 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

40

61

91

Mini Mayhem

2.93 mi in 15:46

1.44

15:46

2.93

11.2

84

65

115
January 31, 2020

13.5

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

13.48 mi in 1:06:16

12.2

MPH

83

Watts

404

Calories
January 30, 2020

8.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

8.79 mi in 55:39

9.5

MPH

75

Watts

317

Calories
January 29, 2020

8.7

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

8.73 mi in 45:39

11.5

MPH

75

Watts

257

Calories
January 28, 2020

9.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.44 mi in 47:37

11.9

MPH

79

Watts

278

Calories
January 27, 2020

10.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

9.44 mi in 48:29

11.7

MPH

77

Watts

277

Calories

Catacombs

1.04 mi in 5:05

12.3

MPH

89

Watts

32

Calories
January 26, 2020

10.3

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

9.19 mi in 47:20

11.6

MPH

71

Watts

253

Calories

Catacombs

1.16 mi in 5:24

12.9

MPH

97

Watts

37

Calories
January 25, 2020

12.3

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 1:01:06

12.0

MPH

75

Watts

341

Calories
January 24, 2020

5.8

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:48

10.7

MPH

55

Watts

74

Calories

Titan Time

2.79 mi in 16:03

10.4

MPH

69

Watts

85

Calories
January 23, 2020

8.2

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

8.16 mi in 47:25

10.3

MPH

58

Watts

219

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
January 22, 2020

11.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:14

11.9

MPH

68

Watts

286

Calories
January 21, 2020

10.9

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

10.86 mi in 1:03:36

10.2

MPH

70

Watts

341

Calories
January 20, 2020

10.1

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 52:18

11.6

MPH

76

Watts

295

Calories
January 19, 2020

5.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 38:36

9.1

MPH

70

Watts

220

Calories
January 18, 2020

7.2

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

7.16 mi in 45:03

9.5

MPH

67

Watts

234

Calories
January 17, 2020

10.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:02:17

9.6

MPH

82

Watts

379

Calories
January 16, 2020

7.5

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.47 mi in 42:00

10.7

MPH

79

Watts

245

Calories
January 15, 2020

10.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 51:47

11.6

MPH

72

Watts

281

Calories
January 14, 2020

10.8

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:05

13.1

MPH

82

Watts

246

Calories

Titan Time

1.75 mi in 9:42

10.8

MPH

82

Watts

58

Calories
January 13, 2020

13.4

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.40 mi in 1:06:09

12.2

MPH

85

Watts

409

Calories
January 12, 2020

9.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

9.58 mi in 1:00:04

9.6

MPH

77

Watts

349

Calories
January 11, 2020

8.5

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:40

12.6

MPH

82

Watts

57

Calories

Lost Trail

2.91 mi in 16:02

10.9

MPH

69

Watts

83

Calories

Coastal Run

3.37 mi in 16:14

12.5

MPH

86

Watts

100

Calories
January 10, 2020

11.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

11.14 mi in 1:00:05

11.1

MPH

81

Watts

361

Calories
January 9, 2020

5.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.43 mi in 40:06

8.1

MPH

79

Watts

251

Calories
January 8, 2020

6.9

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.86 mi in 35:03

11.7

MPH

71

Watts

187

Calories
January 7, 2020

6.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 34:21

10.2

MPH

85

Watts

217

Calories
January 6, 2020

5.9

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.92 mi in 30:01

11.8

MPH

78

Watts

174

Calories
January 5, 2020

4.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

61

Watts

40

Calories

Mini Mayhem

2.93 mi in 15:46

11.2

MPH

65

Watts

84

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 777

of 40,657 Riders

7,508

Calories

Challenge Totals

January 31, 2020

13.48 Miles

404 Calories

0 Score

January 30, 2020

8.79 Miles

317 Calories

0 Score

January 29, 2020

8.73 Miles

257 Calories

0 Score

January 28, 2020

9.44 Miles

278 Calories

0 Score

January 27, 2020

10.48 Miles

309 Calories

0 Score

January 26, 2020

10.35 Miles

290 Calories

0 Score

January 25, 2020

12.18 Miles

341 Calories

0 Score

January 24, 2020

5.79 Miles

159 Calories

0 Score

January 23, 2020

8.16 Miles

219 Calories

0 Score

January 22, 2020

11.00 Miles

286 Calories

0 Score

January 21, 2020

10.86 Miles

341 Calories

0 Score

January 20, 2020

10.11 Miles

295 Calories

0 Score

January 19, 2020

5.86 Miles

220 Calories

0 Score

January 18, 2020

7.16 Miles

234 Calories

0 Score

January 17, 2020

10.01 Miles

379 Calories

0 Score

January 16, 2020

7.47 Miles

245 Calories

0 Score

January 15, 2020

10.00 Miles

281 Calories

0 Score

January 14, 2020

10.75 Miles

304 Calories

0 Score

Titan
January 2020

Titan
January 2020