F J - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2020

F J

YMCA - South Hampton Roads - Greenbrier 40-49

40-49

# 15,847 of 43,570

0 Points

# 15,847

of 43,570 Riders

0

Points

Challenge Totals

Miles	24
Calories	1,013
Score	0

Timeline

February 23, 2020

11.16 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

27

69

107

Drifters Peak

10.16 mi in 41:28

1

41:28

10.16

14.7

436

165

140
February 2, 2020

12.75 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

70

0

Expresso Speedway

0.72 mi in 4:29

0.72

4:29

0.72

9.6

18

47

140

Gut Buster

11.03 mi in 41:23

1

41:23

11.03

16.0

502

192

157
February 23, 2020

11.2

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

69

Watts

27

Calories

Drifters Peak

10.16 mi in 41:28

14.7

MPH

165

Watts

436

Calories
February 2, 2020

12.8

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

70

Watts

26

Calories

Expresso Speedway

0.72 mi in 4:29

9.6

MPH

47

Watts

18

Calories

Gut Buster

11.03 mi in 41:23

16.0

MPH

192

Watts

502

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default