Workout Wizard
March 2020

Karisa Smith
Harward Recreation Center
30-39
Karisa Smith
# 24 of 26,788
1.01:36:47 Time
View Profile

Challenge Totals

Miles 310
Calories 13,737
Score 0

  • March 31, 2020

    22.95 Miles
    1,004 Calories
    0 Score
    Rides
    2.93 mi in 12:04
    20.02 mi in 1:19:59
    0 points

  • March 30, 2020

    25.45 Miles
    1,081 Calories
    0 Score
    Rides
    5.43 mi in 21:12
    20.02 mi in 1:20:41

  • March 28, 2020

    25.45 Miles
    1,082 Calories
    0 Score
    Rides
    5.43 mi in 20:51
    20.02 mi in 1:20:44

  • March 27, 2020

    20.02 Miles
    862 Calories
    0 Score
    Rides
    20.02 mi in 1:21:15

  • March 25, 2020

    20.02 Miles
    885 Calories
    0 Score
    Rides
    20.02 mi in 1:17:48

  • March 24, 2020

    24.55 Miles
    1,097 Calories
    0 Score
    Rides
    20.02 mi in 1:20:48
    4.53 mi in 19:44

  • March 23, 2020

    26.17 Miles
    1,162 Calories
    0 Score
    Rides
    7.87 mi in 31:44
    18.30 mi in 1:13:43

  • March 22, 2020

    25.31 Miles
    1,064 Calories
    0 Score
    Rides
    13.50 mi in 51:38
    11.81 mi in 49:17

  • March 20, 2020

    21.04 Miles
    947 Calories
    0 Score
    Rides
    11.03 mi in 46:12
    10.01 mi in 40:05

  • March 19, 2020

    23.62 Miles
    1,097 Calories
    0 Score
    Rides
    23.62 mi in 1:35:34

  • March 18, 2020

    23.62 Miles
    1,096 Calories
    0 Score
    Rides
    23.62 mi in 1:37:03

  • March 16, 2020

    11.03 Miles
    575 Calories
    0 Score
    Rides
    11.03 mi in 37:11

  • March 15, 2020

    40.04 Miles
    1,783 Calories
    0 Score
    Rides
    40.04 mi in 2:34:15

  • March 13, 2020

    21.48 Miles
    1,120 Calories
    0 Score
    Rides
    21.48 mi in 1:12:39

  • March 12, 2020

    20.87 Miles
    1,003 Calories
    0 Score
    Rides
    20.87 mi in 1:09:38

  • March 11, 2020

    11.81 Miles
    583 Calories
    0 Score
    Rides
    11.81 mi in 41:18

  • March 10, 2020

    20.02 Miles
    1,008 Calories
    0 Score
    Rides
    20.02 mi in 1:06:50

  • March 2, 2020

    11.81 Miles
    551 Calories
    0 Score
    Rides
    11.81 mi in 48:27
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