Dennis Blank - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

Dennis Blank

YMCA - Greater Omaha - Healthy Living Center 70-79

70-79

# 3,802 of 11,670

0 Points

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

Miles	298
Calories	9,493
Score	3,026,522

Timeline

October 30, 2020

15.67 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.18 mi in 4:22

0.10

4:22

1.18

16.2

34

105

115

Lost Valley

1.18 mi in 4:27

0.10

4:27

1.18

15.9

35

109

115

Lost Valley

1.32 mi in 4:57

0.11

4:57

1.32

16.0

42

118

117

Lost Valley

1.18 mi in 4:09

0.10

4:09

1.18

17.1

34

116

121

Lost Valley

1.17 mi in 4:29

0.10

4:29

1.17

15.7

36

112

126

Lost Valley

1.32 mi in 5:37

0.11

5:37

1.32

14.1

40

98

122

Redwood Dash (Timed)

8.32 mi in 30:00

1

30:00

8.32

16.6

287

135

171
October 28, 2020

15.39 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.18 mi in 4:13

0.10

4:13

1.18

16.8

33

110

101

Lost Valley

1.18 mi in 4:15

0.10

4:15

1.18

16.7

34

107

121

Lost Valley

1.18 mi in 4:15

0.10

4:15

1.18

16.7

34

109

119

Lost Valley

1.18 mi in 4:14

0.10

4:14

1.18

16.7

33

111

120

Lost Valley

1.17 mi in 4:14

0.10

4:14

1.17

16.6

33

110

116

Lost Valley

1.32 mi in 5:32

0.11

5:32

1.32

14.3

42

104

103

Expresso Speedway (Timed)

8.18 mi in 30:00

1

30:00

8.18

16.4

264

122

155
October 26, 2020

11.17 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 22:30

0.52

22:30

5.95

15.9

181

110

113

Lost Valley

1.11 mi in 3:52

0.10

3:52

1.11

17.2

32

115

120

Lost Valley

1.17 mi in 4:07

0.10

4:07

1.17

17.1

33

114

120

Lost Valley

0.92 mi in 3:08

0.08

3:08

0.92

17.6

26

114

120

Lost Valley

0.92 mi in 3:13

0.08

3:13

0.92

17.2

27

116

120

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

31

81

0
October 22, 2020

15.95 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.70 mi in 9:54

0.39

9:54

2.7

16.4

92

131

102

Lost Valley

1.18 mi in 4:14

0.10

4:14

1.18

16.7

33

109

102

Lost Valley

1.18 mi in 4:10

0.10

4:10

1.18

17.0

34

114

0

Lost Valley

1.17 mi in 4:05

0.10

4:05

1.17

17.2

33

114

0

Lost Valley

1.17 mi in 4:03

0.10

4:03

1.17

17.3

34

117

0

Lost Valley

1.17 mi in 4:34

0.10

4:34

1.17

15.4

35

106

112

Lost Valley

0.93 mi in 3:08

0.08

3:08

0.93

17.8

26

115

116

Lost Valley

0.94 mi in 3:10

0.08

3:10

0.94

17.8

27

120

104

Lost Valley

0.93 mi in 2:54

0.08

2:54

0.93

19.2

29

145

133

Lost Valley

0.93 mi in 3:25

0.08

3:25

0.93

16.3

25

104

119

Expresso Speedway (Timed)

1.32 mi in 5:00

1

5:00

1.32

15.8

42

115

112

Fruitdale (Timed)

1.00 mi in 4:05

0.23

4:05

1

14.7

33

114

102

Redwood Dash (Timed)

1.33 mi in 5:00

1

5:00

1.33

16.0

43

119

0
October 19, 2020

22.29 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.18 mi in 3:52

0.10

3:52

1.18

18.3

37

136

49

Lost Valley

1.19 mi in 3:55

0.10

3:55

1.19

18.2

38

139

82

Lost Valley

1.32 mi in 4:20

0.11

4:20

1.32

18.3

45

147

84

Lost Valley

1.18 mi in 3:52

0.10

3:52

1.18

18.3

37

139

126

Lost Valley

1.18 mi in 4:00

0.10

4:00

1.18

17.7

37

135

55

Lost Valley

1.18 mi in 4:05

0.10

4:05

1.18

17.3

34

119

111

Lost Valley

1.18 mi in 4:08

0.10

4:08

1.18

17.1

35

120

122

Lost Valley

1.18 mi in 4:14

0.10

4:14

1.18

16.7

35

116

121

Lost Valley

1.11 mi in 4:07

0.10

4:07

1.11

16.2

31

103

114

Lost Valley

1.11 mi in 3:51

0.10

3:51

1.11

17.3

31

112

115

Lost Valley

1.11 mi in 4:00

0.10

4:00

1.11

16.6

31

106

118

Expresso Speedway (Timed)

8.05 mi in 30:00

1

30:00

8.05

16.1

255

118

64

Expresso Speedway (Timed)

1.32 mi in 5:00

1

5:00

1.32

15.8

41

114

109
October 17, 2020

11.43 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.19 mi in 4:16

0.10

4:16

1.19

16.7

35

112

56

Lost Valley

1.19 mi in 4:20

0.10

4:20

1.19

16.5

34

106

111

Lost Valley

1.11 mi in 3:50

0.10

3:50

1.11

17.4

31

114

112

Expresso Speedway (Timed)

7.69 mi in 30:00

1

30:00

7.69

15.4

235

107

98

Expresso Speedway (Timed)

0.25 mi in 1:24

0.25

1:24

0.25

10.7

7

69

98
October 15, 2020

18.66 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 19:35

1.14

Laps

19:35

5.04

15.4

167

119

120

Expresso Speedway (Timed)

1.28 mi in 5:00

1

Laps

5:00

1.28

15.4

39

105

110

Redwood Dash (Timed)

7.86 mi in 30:00

1

Laps

30:00

7.86

15.7

247

113

98

Animal Adventure - Speed - 5 Min

248,336 points

248,336

Points

5:00

1.08

13.0

37

98

94

Animal Adventure - Speed - 5 Min

263,967 points

263,967

Points

5:00

1.17

14.0

43

119

0

Animal Adventure - Speed - 5 Min

261,176 points

261,176

Points

5:00

1.14

13.7

41

111

118

Animal Adventure - Speed - 5 Min

246,916 points

246,916

Points

5:00

1.09

13.1

39

105

109
October 13, 2020

18.79 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.11 mi in 3:59

0.10

Laps

3:59

1.11

16.7

30

103

0

Lost Valley

1.11 mi in 3:50

0.10

Laps

3:50

1.11

17.4

31

113

0

Lost Valley

1.11 mi in 4:12

0.10

Laps

4:12

1.11

15.9

30

99

0

Lost Valley

1.11 mi in 3:57

0.10

Laps

3:57

1.11

16.9

31

108

97

Lost Valley

1.18 mi in 4:23

0.10

Laps

4:23

1.18

16.2

33

104

114

Expresso Speedway (Timed)

1.25 mi in 5:00

1

Laps

5:00

1.25

15.0

37

99

98

Fruitdale (Timed)

7.53 mi in 30:00

1

Laps

30:00

7.53

15.1

239

109

58

Animal Adventure - Speed - 5 Min

245,279 points

245,279

Points

5:00

1.06

12.7

33

86

87

Animal Adventure - Speed - 5 Min

245,330 points

245,330

Points

5:00

1.06

12.8

34

91

60

Animal Adventure - Speed - 5 Min

261,127 points

261,127

Points

5:00

1.12

13.4

38

102

0

Animal Adventure - Speed - 5 Min

263,429 points

263,429

Points

5:00

1.15

13.8

41

112

0
October 12, 2020

11.08 Miles

356 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

7.86 mi in 30:00

1

Laps

30:00

7.86

15.7

248

114

80

Animal Adventure - Speed - 5 Min

248,275 points

248,275

Points

5:00

1.04

12.4

33

87

126

Animal Adventure - Speed - 5 Min

246,864 points

246,864

Points

5:00

1.07

12.9

36

96

0

Animal Adventure - Speed - 5 Min

262,662 points

262,662

Points

5:00

1.11

13.4

39

105

0
October 10, 2020

22.77 Miles

648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.23 mi in 21:58

1.18

Laps

21:58

5.23

14.3

158

96

122

Lost Valley

5.95 mi in 22:40

0.52

Laps

22:40

5.95

15.7

177

106

110

Lost Valley

0.93 mi in 3:18

0.08

Laps

3:18

0.93

16.9

24

99

109

Lost Valley

1.17 mi in 4:17

0.10

Laps

4:17

1.17

16.4

32

101

110

Lost Valley

1.18 mi in 4:28

0.10

Laps

4:28

1.18

15.9

33

99

115

Lost Valley

1.17 mi in 4:29

0.10

Laps

4:29

1.17

15.7

31

93

0

Lost Valley

1.11 mi in 4:06

0.10

Laps

4:06

1.11

16.2

28

92

0

Lost Valley

1.18 mi in 4:28

0.10

Laps

4:28

1.18

15.9

34

102

0

Lost Valley

0.92 mi in 3:10

0.08

Laps

3:10

0.92

17.4

24

106

0

Lost Valley

0.92 mi in 3:28

0.08

Laps

3:28

0.92

15.9

24

95

0

Lost Valley

0.92 mi in 3:42

0.08

Laps

3:42

0.92

14.9

24

84

0

Expresso Speedway (Timed)

1.10 mi in 5:00

1

Laps

5:00

1.1

13.2

30

76

0

Animal Adventure - Speed - 5 Min

233,161 points

233,161

Points

5:00

0.99

11.9

31

80

0
October 9, 2020

23.16 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.11 mi in 1:15:31

4.10

1:15:31

18.11

14.4

560

100

100

Lost Valley

1.18 mi in 4:29

0.10

4:29

1.18

15.8

31

93

112

Lost Valley

0.92 mi in 3:31

0.08

3:31

0.92

15.7

23

88

115

Lost Valley

0.92 mi in 3:25

0.08

3:25

0.92

16.2

22

86

106

Lost Valley

1.11 mi in 4:12

0.10

4:12

1.11

15.9

28

92

102

Lost Valley

0.92 mi in 4:14

0.08

4:14

0.92

13.0

25

76

111
October 8, 2020

33.57 Miles

968 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.18 mi in 4:16

0.10

4:16

1.18

16.6

34

107

111

Lost Valley

1.18 mi in 4:04

0.10

4:04

1.18

17.4

35

121

0

Lost Valley

1.18 mi in 4:08

0.10

4:08

1.18

17.1

34

115

0

Lost Valley

5.96 mi in 21:20

0.52

21:20

5.96

16.8

189

124

118

Lost Valley

1.18 mi in 4:08

0.10

4:08

1.18

17.1

34

116

0

Lost Valley

1.18 mi in 4:10

0.10

4:10

1.18

17.0

33

113

0

Lost Valley

1.18 mi in 4:07

0.10

4:07

1.18

17.2

36

125

0

Lost Valley

1.18 mi in 4:20

0.10

4:20

1.18

16.3

34

106

0

Lost Valley

1.18 mi in 4:17

0.10

4:17

1.18

16.5

33

106

0

Lost Valley

1.18 mi in 4:25

0.10

4:25

1.18

16.0

33

102

0

Lost Valley

1.18 mi in 4:13

0.10

4:13

1.18

16.8

33

110

0

Lost Valley

1.18 mi in 4:28

0.10

4:28

1.18

15.9

34

103

0

Lost Valley

1.18 mi in 4:33

0.10

4:33

1.18

15.6

33

100

0

Lost Valley

1.18 mi in 5:14

0.10

5:14

1.18

13.5

33

83

50

Lost Valley

1.18 mi in 4:28

0.10

4:28

1.18

15.9

31

94

0

Lost Valley

1.93 mi in 8:05

0.17

8:05

1.93

14.3

59

98

0

Lost Valley

1.18 mi in 4:38

0.10

4:38

1.18

15.3

32

94

0

Lost Valley

1.18 mi in 4:33

0.10

4:33

1.18

15.6

33

99

0

Lost Valley

0.93 mi in 3:24

0.08

3:24

0.93

16.4

24

100

0

Lost Valley

0.92 mi in 3:26

0.08

3:26

0.92

16.1

24

96

0

Lost Valley

0.92 mi in 3:17

0.08

3:17

0.92

16.8

23

98

0

Lost Valley

0.92 mi in 4:06

0.08

4:06

0.92

13.5

24

79

111

Lost Valley

0.92 mi in 3:21

0.08

3:21

0.92

16.5

25

104

0

Lost Valley

0.92 mi in 3:18

0.08

3:18

0.92

16.7

25

105

0

Expresso Speedway (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

39

107

50
October 7, 2020

27.75 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.18 mi in 4:18

0.10

4:18

1.18

16.5

33

103

132

Lost Valley

1.18 mi in 4:16

0.10

4:16

1.18

16.6

33

106

0

Lost Valley

1.18 mi in 4:05

0.10

4:05

1.18

17.3

34

119

123

Lost Valley

1.18 mi in 4:04

0.10

4:04

1.18

17.4

35

120

111

Lost Valley

1.18 mi in 4:07

0.10

4:07

1.18

17.2

33

114

0

Lost Valley

1.18 mi in 4:08

0.10

4:08

1.18

17.1

34

114

0

Lost Valley

1.18 mi in 4:16

0.10

4:16

1.18

16.6

35

113

115

Lost Valley

1.18 mi in 4:06

0.10

4:06

1.18

17.3

34

117

113

Lost Valley

1.18 mi in 4:05

0.10

4:05

1.18

17.3

35

120

0

Lost Valley

1.18 mi in 4:14

0.10

4:14

1.18

16.7

35

118

0

Lost Valley

1.18 mi in 4:12

0.10

4:12

1.18

16.9

33

109

0

Lost Valley

1.18 mi in 4:46

0.10

4:46

1.18

14.9

35

100

0

Lost Valley

1.18 mi in 4:14

0.10

4:14

1.18

16.7

32

107

0

Lost Valley

1.18 mi in 4:55

0.10

4:55

1.18

14.4

34

96

0

Lost Valley

1.18 mi in 4:11

0.10

4:11

1.18

16.9

33

112

0

Lost Valley

1.18 mi in 4:31

0.10

4:31

1.18

15.7

34

103

0

Lost Valley

0.93 mi in 3:15

0.08

3:15

0.93

17.2

25

105

0

Lost Valley

0.85 mi in 3:07

0.07

3:07

0.85

16.4

22

98

0

Lost Valley

0.92 mi in 4:19

0.08

4:19

0.92

12.8

25

74

0

Lost Valley

1.11 mi in 4:08

0.10

4:08

1.11

16.1

31

106

0

Expresso Speedway (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

40

108

0

Redwood Dash (Timed)

3.79 mi in 15:00

1

15:00

3.79

15.2

116

105

105
October 6, 2020

17.79 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.11 mi in 4:03

0.10

4:03

1.11

16.4

29

99

74

Lost Valley

1.18 mi in 4:10

0.10

4:10

1.18

17.0

33

112

118

Lost Valley

1.18 mi in 4:02

0.10

4:02

1.18

17.6

35

122

0

Lost Valley

1.18 mi in 3:59

0.10

3:59

1.18

17.8

35

126

0

Lost Valley

1.18 mi in 4:24

0.10

4:24

1.18

16.1

36

111

231

Lost Valley

2.30 mi in 8:42

0.20

8:42

2.3

15.9

72

115

120

Lost Valley

1.11 mi in 4:04

0.10

4:04

1.11

16.4

30

101

88

Lost Valley

1.11 mi in 4:04

0.10

4:04

1.11

16.4

31

104

97

Lost Valley

0.92 mi in 3:28

0.08

3:28

0.92

15.9

24

94

204

Expresso Speedway (Timed)

1.31 mi in 5:00

1

5:00

1.31

15.7

40

110

0

Fruitdale (Timed)

5.21 mi in 20:00

1

20:00

5.21

15.6

170

118

130
October 5, 2020

27.39 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.18 mi in 4:13

0.10

4:13

1.18

16.8

34

114

111

Lost Valley

1.19 mi in 4:01

0.10

4:01

1.19

17.8

37

134

116

Lost Valley

1.18 mi in 4:05

0.10

4:05

1.18

17.3

35

122

118

Lost Valley

5.96 mi in 20:58

0.52

20:58

5.96

17.1

196

132

126

Lost Valley

1.18 mi in 4:06

0.10

4:06

1.18

17.3

35

120

121

Lost Valley

1.18 mi in 4:16

0.10

4:16

1.18

16.6

36

116

0

Lost Valley

1.18 mi in 4:06

0.10

4:06

1.18

17.3

35

123

130

Lost Valley

1.18 mi in 4:12

0.10

4:12

1.18

16.9

36

121

91

Lost Valley

1.18 mi in 4:13

0.10

4:13

1.18

16.8

34

112

105

Lost Valley

1.18 mi in 4:49

0.10

4:49

1.18

14.7

35

100

0

Lost Valley

1.18 mi in 4:17

0.10

4:17

1.18

16.5

34

108

94

Lost Valley

0.93 mi in 2:54

0.08

2:54

0.93

19.2

32

159

94

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

118

0

Lost Valley

1.18 mi in 4:18

0.10

4:18

1.18

16.5

36

115

0

Lost Valley

1.17 mi in 4:43

0.10

4:43

1.17

14.9

34

97

121

Expresso Speedway (Timed)

3.94 mi in 15:00

1

15:00

3.94

15.8

125

115

114

Redwood Dash (Timed)

1.30 mi in 5:00

1

5:00

1.3

15.6

41

114

98
October 3, 2020

17.65 Miles

540 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.40 mi in 21:38

1.22

Laps

21:38

5.4

15.0

171

108

88

Lost Valley

1.18 mi in 4:12

0.10

Laps

4:12

1.18

16.9

33

112

0

Lost Valley

1.18 mi in 4:10

0.10

Laps

4:10

1.18

17.0

34

115

121

Lost Valley

1.18 mi in 4:14

0.10

Laps

4:14

1.18

16.7

34

113

121

Lost Valley

1.18 mi in 4:14

0.10

Laps

4:14

1.18

16.7

34

112

117

Lost Valley

1.18 mi in 4:04

0.10

Laps

4:04

1.18

17.4

35

121

117

Lost Valley

1.18 mi in 4:03

0.10

Laps

4:03

1.18

17.5

35

124

0

Expresso Speedway (Timed)

1.28 mi in 5:00

1

Laps

5:00

1.28

15.4

40

109

96

Expresso Speedway (Timed)

1.32 mi in 5:00

1

Laps

5:00

1.32

15.8

41

113

61

Fruitdale (Timed)

2.57 mi in 10:00

1

Laps

10:00

2.57

15.4

84

116

99

Tutorial

0 points

0

Points

0:02

0

2.2

0

0

0
October 30, 2020

15.7

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.18 mi in 4:22

16.2

MPH

105

Watts

34

Calories

Lost Valley

1.18 mi in 4:27

15.9

MPH

109

Watts

35

Calories

Lost Valley

1.32 mi in 4:57

16.0

MPH

118

Watts

42

Calories

Lost Valley

1.18 mi in 4:09

17.1

MPH

116

Watts

34

Calories

Lost Valley

1.17 mi in 4:29

15.7

MPH

112

Watts

36

Calories

Lost Valley

1.32 mi in 5:37

14.1

MPH

98

Watts

40

Calories

Redwood Dash (Timed)

8.32 mi in 30:00

16.6

MPH

135

Watts

287

Calories
October 28, 2020

15.4

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.18 mi in 4:13

16.8

MPH

110

Watts

33

Calories

Lost Valley

1.18 mi in 4:15

16.7

MPH

107

Watts

34

Calories

Lost Valley

1.18 mi in 4:15

16.7

MPH

109

Watts

34

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

111

Watts

33

Calories

Lost Valley

1.17 mi in 4:14

16.6

MPH

110

Watts

33

Calories

Lost Valley

1.32 mi in 5:32

14.3

MPH

104

Watts

42

Calories

Expresso Speedway (Timed)

8.18 mi in 30:00

16.4

MPH

122

Watts

264

Calories
October 26, 2020

11.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 22:30

15.9

MPH

110

Watts

181

Calories

Lost Valley

1.11 mi in 3:52

17.2

MPH

115

Watts

32

Calories

Lost Valley

1.17 mi in 4:07

17.1

MPH

114

Watts

33

Calories

Lost Valley

0.92 mi in 3:08

17.6

MPH

114

Watts

26

Calories

Lost Valley

0.92 mi in 3:13

17.2

MPH

116

Watts

27

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

81

Watts

31

Calories
October 22, 2020

15.9

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

2.70 mi in 9:54

16.4

MPH

131

Watts

92

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

109

Watts

33

Calories

Lost Valley

1.18 mi in 4:10

17.0

MPH

114

Watts

34

Calories

Lost Valley

1.17 mi in 4:05

17.2

MPH

114

Watts

33

Calories

Lost Valley

1.17 mi in 4:03

17.3

MPH

117

Watts

34

Calories

Lost Valley

1.17 mi in 4:34

15.4

MPH

106

Watts

35

Calories

Lost Valley

0.93 mi in 3:08

17.8

MPH

115

Watts

26

Calories

Lost Valley

0.94 mi in 3:10

17.8

MPH

120

Watts

27

Calories

Lost Valley

0.93 mi in 2:54

19.2

MPH

145

Watts

29

Calories

Lost Valley

0.93 mi in 3:25

16.3

MPH

104

Watts

25

Calories

Expresso Speedway (Timed)

1.32 mi in 5:00

15.8

MPH

115

Watts

42

Calories

Fruitdale (Timed)

1.00 mi in 4:05

14.7

MPH

114

Watts

33

Calories

Redwood Dash (Timed)

1.33 mi in 5:00

16.0

MPH

119

Watts

43

Calories
October 19, 2020

22.3

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.18 mi in 3:52

18.3

MPH

136

Watts

37

Calories

Lost Valley

1.19 mi in 3:55

18.2

MPH

139

Watts

38

Calories

Lost Valley

1.32 mi in 4:20

18.3

MPH

147

Watts

45

Calories

Lost Valley

1.18 mi in 3:52

18.3

MPH

139

Watts

37

Calories

Lost Valley

1.18 mi in 4:00

17.7

MPH

135

Watts

37

Calories

Lost Valley

1.18 mi in 4:05

17.3

MPH

119

Watts

34

Calories

Lost Valley

1.18 mi in 4:08

17.1

MPH

120

Watts

35

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

116

Watts

35

Calories

Lost Valley

1.11 mi in 4:07

16.2

MPH

103

Watts

31

Calories

Lost Valley

1.11 mi in 3:51

17.3

MPH

112

Watts

31

Calories

Lost Valley

1.11 mi in 4:00

16.6

MPH

106

Watts

31

Calories

Expresso Speedway (Timed)

8.05 mi in 30:00

16.1

MPH

118

Watts

255

Calories

Expresso Speedway (Timed)

1.32 mi in 5:00

15.8

MPH

114

Watts

41

Calories
October 17, 2020

11.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.19 mi in 4:16

16.7

MPH

112

Watts

35

Calories

Lost Valley

1.19 mi in 4:20

16.5

MPH

106

Watts

34

Calories

Lost Valley

1.11 mi in 3:50

17.4

MPH

114

Watts

31

Calories

Expresso Speedway (Timed)

7.69 mi in 30:00

15.4

MPH

107

Watts

235

Calories

Expresso Speedway (Timed)

0.25 mi in 1:24

10.7

MPH

69

Watts

7

Calories
October 15, 2020

14.2

Miles

612

Calories

1,020,395

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 19:35

15.4

MPH

119

Watts

167

Calories

Expresso Speedway (Timed)

1.28 mi in 5:00

15.4

MPH

105

Watts

39

Calories

Redwood Dash (Timed)

7.86 mi in 30:00

15.7

MPH

113

Watts

247

Calories

Animal Adventure - Speed - 5 Min

248,336 points

13.0

MPH

98

Watts

37

Calories

Animal Adventure - Speed - 5 Min

263,967 points

14.0

MPH

119

Watts

43

Calories

Animal Adventure - Speed - 5 Min

261,176 points

13.7

MPH

111

Watts

41

Calories

Animal Adventure - Speed - 5 Min

246,916 points

13.1

MPH

105

Watts

39

Calories
October 13, 2020

14.5

Miles

580

Calories

1,015,165

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.11 mi in 3:59

16.7

MPH

103

Watts

30

Calories

Lost Valley

1.11 mi in 3:50

17.4

MPH

113

Watts

31

Calories

Lost Valley

1.11 mi in 4:12

15.9

MPH

99

Watts

30

Calories

Lost Valley

1.11 mi in 3:57

16.9

MPH

108

Watts

31

Calories

Lost Valley

1.18 mi in 4:23

16.2

MPH

104

Watts

33

Calories

Expresso Speedway (Timed)

1.25 mi in 5:00

15.0

MPH

99

Watts

37

Calories

Fruitdale (Timed)

7.53 mi in 30:00

15.1

MPH

109

Watts

239

Calories

Animal Adventure - Speed - 5 Min

245,279 points

12.7

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

245,330 points

12.8

MPH

91

Watts

34

Calories

Animal Adventure - Speed - 5 Min

261,127 points

13.4

MPH

102

Watts

38

Calories

Animal Adventure - Speed - 5 Min

263,429 points

13.8

MPH

112

Watts

41

Calories
October 12, 2020

7.9

Miles

356

Calories

757,801

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

7.86 mi in 30:00

15.7

MPH

114

Watts

248

Calories

Animal Adventure - Speed - 5 Min

248,275 points

12.4

MPH

87

Watts

33

Calories

Animal Adventure - Speed - 5 Min

246,864 points

12.9

MPH

96

Watts

36

Calories

Animal Adventure - Speed - 5 Min

262,662 points

13.4

MPH

105

Watts

39

Calories
October 10, 2020

21.8

Miles

647

Calories

233,161

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.23 mi in 21:58

14.3

MPH

96

Watts

158

Calories

Lost Valley

5.95 mi in 22:40

15.7

MPH

106

Watts

177

Calories

Lost Valley

0.93 mi in 3:18

16.9

MPH

99

Watts

24

Calories

Lost Valley

1.17 mi in 4:17

16.4

MPH

101

Watts

32

Calories

Lost Valley

1.18 mi in 4:28

15.9

MPH

99

Watts

33

Calories

Lost Valley

1.17 mi in 4:29

15.7

MPH

93

Watts

31

Calories

Lost Valley

1.11 mi in 4:06

16.2

MPH

92

Watts

28

Calories

Lost Valley

1.18 mi in 4:28

15.9

MPH

102

Watts

34

Calories

Lost Valley

0.92 mi in 3:10

17.4

MPH

106

Watts

24

Calories

Lost Valley

0.92 mi in 3:28

15.9

MPH

95

Watts

24

Calories

Lost Valley

0.92 mi in 3:42

14.9

MPH

84

Watts

24

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

76

Watts

30

Calories

Animal Adventure - Speed - 5 Min

233,161 points

11.9

MPH

80

Watts

31

Calories
October 9, 2020

23.2

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.11 mi in 1:15:31

14.4

MPH

100

Watts

560

Calories

Lost Valley

1.18 mi in 4:29

15.8

MPH

93

Watts

31

Calories

Lost Valley

0.92 mi in 3:31

15.7

MPH

88

Watts

23

Calories

Lost Valley

0.92 mi in 3:25

16.2

MPH

86

Watts

22

Calories

Lost Valley

1.11 mi in 4:12

15.9

MPH

92

Watts

28

Calories

Lost Valley

0.92 mi in 4:14

13.0

MPH

76

Watts

25

Calories
October 8, 2020

33.6

Miles

968

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.18 mi in 4:16

16.6

MPH

107

Watts

34

Calories

Lost Valley

1.18 mi in 4:04

17.4

MPH

121

Watts

35

Calories

Lost Valley

1.18 mi in 4:08

17.1

MPH

115

Watts

34

Calories

Lost Valley

5.96 mi in 21:20

16.8

MPH

124

Watts

189

Calories

Lost Valley

1.18 mi in 4:08

17.1

MPH

116

Watts

34

Calories

Lost Valley

1.18 mi in 4:10

17.0

MPH

113

Watts

33

Calories

Lost Valley

1.18 mi in 4:07

17.2

MPH

125

Watts

36

Calories

Lost Valley

1.18 mi in 4:20

16.3

MPH

106

Watts

34

Calories

Lost Valley

1.18 mi in 4:17

16.5

MPH

106

Watts

33

Calories

Lost Valley

1.18 mi in 4:25

16.0

MPH

102

Watts

33

Calories

Lost Valley

1.18 mi in 4:13

16.8

MPH

110

Watts

33

Calories

Lost Valley

1.18 mi in 4:28

15.9

MPH

103

Watts

34

Calories

Lost Valley

1.18 mi in 4:33

15.6

MPH

100

Watts

33

Calories

Lost Valley

1.18 mi in 5:14

13.5

MPH

83

Watts

33

Calories

Lost Valley

1.18 mi in 4:28

15.9

MPH

94

Watts

31

Calories

Lost Valley

1.93 mi in 8:05

14.3

MPH

98

Watts

59

Calories

Lost Valley

1.18 mi in 4:38

15.3

MPH

94

Watts

32

Calories

Lost Valley

1.18 mi in 4:33

15.6

MPH

99

Watts

33

Calories

Lost Valley

0.93 mi in 3:24

16.4

MPH

100

Watts

24

Calories

Lost Valley

0.92 mi in 3:26

16.1

MPH

96

Watts

24

Calories

Lost Valley

0.92 mi in 3:17

16.8

MPH

98

Watts

23

Calories

Lost Valley

0.92 mi in 4:06

13.5

MPH

79

Watts

24

Calories

Lost Valley

0.92 mi in 3:21

16.5

MPH

104

Watts

25

Calories

Lost Valley

0.92 mi in 3:18

16.7

MPH

105

Watts

25

Calories

Expresso Speedway (Timed)

1.27 mi in 5:00

15.2

MPH

107

Watts

39

Calories
October 7, 2020

27.7

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.18 mi in 4:18

16.5

MPH

103

Watts

33

Calories

Lost Valley

1.18 mi in 4:16

16.6

MPH

106

Watts

33

Calories

Lost Valley

1.18 mi in 4:05

17.3

MPH

119

Watts

34

Calories

Lost Valley

1.18 mi in 4:04

17.4

MPH

120

Watts

35

Calories

Lost Valley

1.18 mi in 4:07

17.2

MPH

114

Watts

33

Calories

Lost Valley

1.18 mi in 4:08

17.1

MPH

114

Watts

34

Calories

Lost Valley

1.18 mi in 4:16

16.6

MPH

113

Watts

35

Calories

Lost Valley

1.18 mi in 4:06

17.3

MPH

117

Watts

34

Calories

Lost Valley

1.18 mi in 4:05

17.3

MPH

120

Watts

35

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

118

Watts

35

Calories

Lost Valley

1.18 mi in 4:12

16.9

MPH

109

Watts

33

Calories

Lost Valley

1.18 mi in 4:46

14.9

MPH

100

Watts

35

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

107

Watts

32

Calories

Lost Valley

1.18 mi in 4:55

14.4

MPH

96

Watts

34

Calories

Lost Valley

1.18 mi in 4:11

16.9

MPH

112

Watts

33

Calories

Lost Valley

1.18 mi in 4:31

15.7

MPH

103

Watts

34

Calories

Lost Valley

0.93 mi in 3:15

17.2

MPH

105

Watts

25

Calories

Lost Valley

0.85 mi in 3:07

16.4

MPH

98

Watts

22

Calories

Lost Valley

0.92 mi in 4:19

12.8

MPH

74

Watts

25

Calories

Lost Valley

1.11 mi in 4:08

16.1

MPH

106

Watts

31

Calories

Expresso Speedway (Timed)

1.27 mi in 5:00

15.2

MPH

108

Watts

40

Calories

Redwood Dash (Timed)

3.79 mi in 15:00

15.2

MPH

105

Watts

116

Calories
October 6, 2020

17.8

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.11 mi in 4:03

16.4

MPH

99

Watts

29

Calories

Lost Valley

1.18 mi in 4:10

17.0

MPH

112

Watts

33

Calories

Lost Valley

1.18 mi in 4:02

17.6

MPH

122

Watts

35

Calories

Lost Valley

1.18 mi in 3:59

17.8

MPH

126

Watts

35

Calories

Lost Valley

1.18 mi in 4:24

16.1

MPH

111

Watts

36

Calories

Lost Valley

2.30 mi in 8:42

15.9

MPH

115

Watts

72

Calories

Lost Valley

1.11 mi in 4:04

16.4

MPH

101

Watts

30

Calories

Lost Valley

1.11 mi in 4:04

16.4

MPH

104

Watts

31

Calories

Lost Valley

0.92 mi in 3:28

15.9

MPH

94

Watts

24

Calories

Expresso Speedway (Timed)

1.31 mi in 5:00

15.7

MPH

110

Watts

40

Calories

Fruitdale (Timed)

5.21 mi in 20:00

15.6

MPH

118

Watts

170

Calories
October 5, 2020

27.4

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.18 mi in 4:13

16.8

MPH

114

Watts

34

Calories

Lost Valley

1.19 mi in 4:01

17.8

MPH

134

Watts

37

Calories

Lost Valley

1.18 mi in 4:05

17.3

MPH

122

Watts

35

Calories

Lost Valley

5.96 mi in 20:58

17.1

MPH

132

Watts

196

Calories

Lost Valley

1.18 mi in 4:06

17.3

MPH

120

Watts

35

Calories

Lost Valley

1.18 mi in 4:16

16.6

MPH

116

Watts

36

Calories

Lost Valley

1.18 mi in 4:06

17.3

MPH

123

Watts

35

Calories

Lost Valley

1.18 mi in 4:12

16.9

MPH

121

Watts

36

Calories

Lost Valley

1.18 mi in 4:13

16.8

MPH

112

Watts

34

Calories

Lost Valley

1.18 mi in 4:49

14.7

MPH

100

Watts

35

Calories

Lost Valley

1.18 mi in 4:17

16.5

MPH

108

Watts

34

Calories

Lost Valley

0.93 mi in 2:54

19.2

MPH

159

Watts

32

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

118

Watts

32

Calories

Lost Valley

1.18 mi in 4:18

16.5

MPH

115

Watts

36

Calories

Lost Valley

1.17 mi in 4:43

14.9

MPH

97

Watts

34

Calories

Expresso Speedway (Timed)

3.94 mi in 15:00

15.8

MPH

115

Watts

125

Calories

Redwood Dash (Timed)

1.30 mi in 5:00

15.6

MPH

114

Watts

41

Calories
October 3, 2020

17.6

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.40 mi in 21:38

15.0

MPH

108

Watts

171

Calories

Lost Valley

1.18 mi in 4:12

16.9

MPH

112

Watts

33

Calories

Lost Valley

1.18 mi in 4:10

17.0

MPH

115

Watts

34

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

113

Watts

34

Calories

Lost Valley

1.18 mi in 4:14

16.7

MPH

112

Watts

34

Calories

Lost Valley

1.18 mi in 4:04

17.4

MPH

121

Watts

35

Calories

Lost Valley

1.18 mi in 4:03

17.5

MPH

124

Watts

35

Calories

Expresso Speedway (Timed)

1.28 mi in 5:00

15.4

MPH

109

Watts

40

Calories

Expresso Speedway (Timed)

1.32 mi in 5:00

15.8

MPH

113

Watts

41

Calories

Fruitdale (Timed)

2.57 mi in 10:00

15.4

MPH

116

Watts

84

Calories

Tutorial

0 points

2.2

MPH

0

Watts

0

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

October 30, 2020

15.67 Miles

509 Calories

0 Score

October 28, 2020

15.39 Miles

472 Calories

0 Score

October 26, 2020

11.17 Miles

330 Calories

0 Score

October 22, 2020

15.95 Miles

485 Calories

0 Score

October 19, 2020

22.29 Miles

686 Calories

0 Score

October 17, 2020

11.43 Miles

342 Calories

0 Score

October 15, 2020

18.66 Miles

612 Calories

0 Score

October 13, 2020

18.79 Miles

577 Calories

0 Score

October 12, 2020

11.08 Miles

356 Calories

0 Score

October 10, 2020

22.77 Miles

648 Calories

0 Score

October 9, 2020

23.16 Miles

689 Calories

0 Score

October 8, 2020

33.57 Miles

968 Calories

0 Score

October 7, 2020

27.75 Miles

801 Calories

0 Score

October 6, 2020

17.79 Miles

535 Calories

0 Score

October 5, 2020

27.39 Miles

847 Calories

0 Score

October 3, 2020

17.65 Miles

540 Calories

0 Score

October 30, 2020

15.7

509

0

October 28, 2020

15.4

472

0

Ghost Buster
October 2020

Ghost Buster
October 2020