Road Warrior
November 2021

Dennis Blank
YMCA - Greater Omaha - Healthy Living Center
70-79
Dennis Blank
# 148 of 15,617
225 Miles
View Profile

Challenge Totals

Miles 225
Calories 6,308
Score 0

  • November 30, 2021

    11.43 Miles
    298 Calories
    0 Score
    Rides
    2.48 mi in 10:21
    1.11 mi in 4:01
    1.11 mi in 4:12
    0.55 mi in 2:07
    0.55 mi in 2:06
    0.56 mi in 2:19
    0.55 mi in 2:08
    3.40 mi in 15:00
    1.12 mi in 5:00

  • November 25, 2021

    15.32 Miles
    434 Calories
    0 Score
    Rides
    1.18 mi in 4:46
    1.18 mi in 4:51
    1.18 mi in 5:03
    1.18 mi in 5:07
    1.18 mi in 5:02
    0.55 mi in 2:13
    0.55 mi in 2:16
    0.55 mi in 2:15
    7.77 mi in 30:00

  • November 23, 2021

    16.31 Miles
    463 Calories
    0 Score
    Rides
    1.18 mi in 4:25
    1.18 mi in 4:22
    1.12 mi in 4:09
    1.18 mi in 4:23
    1.18 mi in 4:43
    1.18 mi in 4:46
    1.18 mi in 4:53
    0.55 mi in 2:28
    7.56 mi in 30:00

  • November 19, 2021

    13.13 Miles
    353 Calories
    0 Score
    Rides
    1.18 mi in 5:08
    1.18 mi in 5:41
    1.18 mi in 5:52
    0.55 mi in 2:17
    0.55 mi in 2:23
    0.55 mi in 2:24
    0.66 mi in 4:15
    7.28 mi in 30:00

  • November 17, 2021

    23.81 Miles
    665 Calories
    0 Score
    Rides
    5.95 mi in 24:19
    1.18 mi in 4:26
    1.20 mi in 4:57
    1.19 mi in 4:55
    0.55 mi in 2:14
    0.55 mi in 2:11
    0.55 mi in 2:11
    0.55 mi in 2:07
    0.55 mi in 2:11
    0.55 mi in 2:11
    0.55 mi in 1:48
    0.55 mi in 2:16
    0.54 mi in 2:11
    0.54 mi in 2:28
    7.66 mi in 30:00
    1.15 mi in 5:00

  • November 15, 2021

    3.66 Miles
    111 Calories
    0 Score
    Rides
    0.54 mi in 1:47
    0.56 mi in 1:59
    2.56 mi in 10:00

  • November 12, 2021

    28.09 Miles
    822 Calories
    0 Score
    Rides
    2.49 mi in 9:07
    1.18 mi in 4:22
    1.18 mi in 4:25
    1.18 mi in 4:19
    6.24 mi in 24:48
    1.18 mi in 4:46
    1.18 mi in 5:34
    1.11 mi in 4:22
    1.11 mi in 4:27
    0.55 mi in 2:23
    0.55 mi in 2:19
    0.55 mi in 2:08
    0.55 mi in 2:06
    0.55 mi in 2:18
    0.61 mi in 2:59
    7.88 mi in 30:00

  • November 10, 2021

    26.61 Miles
    782 Calories
    0 Score
    Rides
    1.18 mi in 4:19
    1.18 mi in 4:15
    1.18 mi in 4:16
    1.18 mi in 4:15
    1.18 mi in 4:18
    1.18 mi in 4:23
    1.18 mi in 4:40
    1.18 mi in 4:28
    1.18 mi in 4:20
    1.18 mi in 4:12
    2.48 mi in 10:05
    1.18 mi in 4:38
    1.18 mi in 4:56
    0.96 mi in 3:41
    7.86 mi in 30:00
    1.15 mi in 5:00

  • November 8, 2021

    14.26 Miles
    404 Calories
    0 Score
    Rides
    1.18 mi in 4:40
    1.18 mi in 4:37
    1.18 mi in 4:20
    1.12 mi in 4:00
    1.18 mi in 4:25
    0.55 mi in 2:08
    0.55 mi in 1:56
    0.55 mi in 2:04
    0.55 mi in 2:11
    3.66 mi in 15:00
    1.27 mi in 5:00
    1.29 mi in 5:00

  • November 5, 2021

    15.02 Miles
    421 Calories
    0 Score
    Rides
    1.11 mi in 4:25
    1.11 mi in 4:15
    1.11 mi in 4:32
    1.18 mi in 4:40
    0.85 mi in 3:08
    1.11 mi in 4:11
    0.55 mi in 2:18
    0.50 mi in 2:24
    7.14 mi in 30:00
    0.36 mi in 1:45

  • November 4, 2021

    25.25 Miles
    675 Calories
    0 Score
    Rides
    1.18 mi in 4:38
    1.18 mi in 4:24
    1.18 mi in 4:20
    1.18 mi in 4:17
    1.18 mi in 4:19
    1.18 mi in 4:25
    1.18 mi in 4:49
    1.18 mi in 5:06
    1.18 mi in 4:56
    1.19 mi in 4:36
    0.55 mi in 2:14
    0.58 mi in 2:25
    0.55 mi in 2:12
    0.55 mi in 2:05
    0.55 mi in 2:07
    0.57 mi in 2:29
    0.54 mi in 2:19
    0.53 mi in 2:08
    0.54 mi in 2:13
    7.31 mi in 30:00
    1.17 mi in 5:00

  • November 1, 2021

    31.35 Miles
    809 Calories
    0 Score
    Rides
    1.18 mi in 4:17
    1.18 mi in 4:23
    5.95 mi in 24:34
    1.18 mi in 4:51
    1.18 mi in 5:00
    0.92 mi in 4:03
    1.18 mi in 4:37
    1.17 mi in 5:07
    0.55 mi in 2:05
    0.55 mi in 1:52
    0.55 mi in 1:46
    0.55 mi in 1:47
    0.55 mi in 2:03
    0.55 mi in 2:12
    0.55 mi in 2:21
    0.55 mi in 2:24
    0.55 mi in 2:15
    0.56 mi in 2:23
    0.55 mi in 2:18
    0.55 mi in 2:13
    0.55 mi in 2:20
    0.55 mi in 2:23
    0.55 mi in 3:00
    0.55 mi in 2:15
    0.55 mi in 2:26
    0.55 mi in 2:10
    7.50 mi in 30:00
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