Workout Wizard
March 2022

Paul Lane
Life Fitness Center
50-59
Paul Lane
# 10 of 18,233
2.04:12:19 Time
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Challenge Totals

Miles 530
Calories 17,458
Score 0

  • March 31, 2022

    20.21 Miles
    680 Calories
    0 Score
    Rides
    2.96 mi in 16:48
    3.70 mi in 19:34
    3.00 mi in 15:30
    1.53 mi in 8:38
    2.52 mi in 13:34
    6.50 mi in 39:55

  • March 30, 2022

    20.11 Miles
    645 Calories
    0 Score
    Rides
    1.02 mi in 5:32
    3.50 mi in 19:26
    6.09 mi in 32:26
    3.00 mi in 18:25
    6.50 mi in 41:27

  • March 29, 2022

    21.08 Miles
    705 Calories
    0 Score
    Rides
    1.02 mi in 5:11
    1.64 mi in 9:37
    4.52 mi in 23:39
    2.36 mi in 12:35
    2.03 mi in 10:26
    3.01 mi in 17:22
    6.50 mi in 39:27

  • March 28, 2022

    18.97 Miles
    627 Calories
    0 Score
    Rides
    4.72 mi in 25:21
    2.00 mi in 11:04
    3.00 mi in 17:12
    2.75 mi in 15:21
    6.50 mi in 37:48

  • March 27, 2022

    8.86 Miles
    291 Calories
    0 Score
    Rides
    1.30 mi in 6:40
    3.50 mi in 20:11
    2.03 mi in 10:19
    2.03 mi in 10:08

  • March 26, 2022

    19.08 Miles
    643 Calories
    0 Score
    Rides
    3.74 mi in 21:07
    2.00 mi in 9:56
    3.00 mi in 15:33
    1.81 mi in 10:24
    2.03 mi in 10:43
    6.50 mi in 38:05

  • March 25, 2022

    18.89 Miles
    619 Calories
    0 Score
    Rides
    3.50 mi in 20:39
    2.36 mi in 13:22
    1.50 mi in 8:04
    3.00 mi in 16:52
    2.03 mi in 10:57
    6.50 mi in 40:11

  • March 24, 2022

    19.02 Miles
    638 Calories
    0 Score
    Rides
    2.50 mi in 12:36
    4.99 mi in 28:00
    2.03 mi in 10:25
    3.00 mi in 15:38
    6.50 mi in 38:09

  • March 23, 2022

    19.05 Miles
    621 Calories
    0 Score
    Rides
    3.50 mi in 21:12
    1.50 mi in 8:00
    3.00 mi in 16:45
    2.03 mi in 10:30
    2.52 mi in 14:51
    6.50 mi in 38:50

  • March 22, 2022

    21.06 Miles
    674 Calories
    0 Score
    Rides
    1.02 mi in 5:23
    2.28 mi in 13:09
    2.01 mi in 12:31
    2.00 mi in 10:50
    4.00 mi in 23:38
    3.75 mi in 21:07
    1.00 mi in 6:02
    5.00 mi in 34:03

  • March 21, 2022

    18.94 Miles
    614 Calories
    0 Score
    Rides
    2.91 mi in 16:08
    3.00 mi in 16:13
    3.50 mi in 19:39
    3.03 mi in 17:13
    6.50 mi in 39:25

  • March 20, 2022

    9.05 Miles
    301 Calories
    0 Score
    Rides
    2.28 mi in 12:28
    2.25 mi in 11:54
    4.52 mi in 25:05

  • March 19, 2022

    20.03 Miles
    659 Calories
    0 Score
    Rides
    2.49 mi in 13:15
    3.50 mi in 19:09
    2.52 mi in 14:07
    2.03 mi in 10:49
    2.03 mi in 11:07
    7.46 mi in 46:17

  • March 18, 2022

    16.67 Miles
    520 Calories
    0 Score
    Rides
    1.02 mi in 5:17
    1.54 mi in 9:43
    6.02 mi in 38:17
    2.00 mi in 10:54
    4.06 mi in 21:49
    2.03 mi in 11:16

  • March 17, 2022

    12.11 Miles
    390 Calories
    0 Score
    Rides
    3.50 mi in 20:39
    2.60 mi in 15:39
    6.01 mi in 35:25

  • March 16, 2022

    12.07 Miles
    390 Calories
    0 Score
    Rides
    1.50 mi in 8:31
    2.04 mi in 12:33
    4.53 mi in 26:51
    4.00 mi in 24:06

  • March 15, 2022

    19.32 Miles
    619 Calories
    0 Score
    Rides
    0.40 mi in 1:58
    4.03 mi in 23:09
    3.32 mi in 19:59
    1.50 mi in 8:18
    4.06 mi in 21:57
    6.01 mi in 40:43

  • March 14, 2022

    18.14 Miles
    593 Calories
    0 Score
    Rides
    2.83 mi in 16:46
    1.75 mi in 9:30
    2.50 mi in 14:10
    4.06 mi in 22:26
    7.00 mi in 43:35

  • March 13, 2022

    9.11 Miles
    294 Calories
    0 Score
    Rides
    1.02 mi in 5:29
    2.03 mi in 10:51
    4.03 mi in 22:36
    2.03 mi in 10:53

  • March 12, 2022

    18.12 Miles
    608 Calories
    0 Score
    Rides
    1.54 mi in 9:20
    1.50 mi in 8:23
    3.54 mi in 19:09
    2.03 mi in 11:11
    5.00 mi in 31:48
    4.51 mi in 27:29

  • March 11, 2022

    16.54 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    3.50 mi in 21:02
    1.54 mi in 10:54
    1.50 mi in 11:17
    1.50 mi in 8:52
    1.50 mi in 8:30
    6.00 mi in 37:45

  • March 10, 2022

    19.06 Miles
    605 Calories
    0 Score
    Rides
    2.91 mi in 17:45
    2.50 mi in 14:09
    2.11 mi in 13:07
    2.52 mi in 15:42
    2.52 mi in 15:17
    6.50 mi in 45:33

  • March 9, 2022

    18.99 Miles
    637 Calories
    0 Score
    Rides
    4.24 mi in 24:15
    2.55 mi in 13:50
    2.03 mi in 11:09
    2.71 mi in 14:40
    7.46 mi in 46:34

  • March 8, 2022

    19.70 Miles
    650 Calories
    0 Score
    Rides
    3.01 mi in 17:15
    5.00 mi in 31:17
    2.00 mi in 14:47
    3.13 mi in 18:41
    3.06 mi in 17:54
    3.50 mi in 25:38

  • March 7, 2022

    18.07 Miles
    573 Calories
    0 Score
    Rides
    2.00 mi in 11:39
    2.50 mi in 14:25
    4.56 mi in 26:30
    2.51 mi in 14:53
    6.50 mi in 39:02

  • March 6, 2022

    7.72 Miles
    254 Calories
    0 Score
    Rides
    0.75 mi in 4:02
    2.36 mi in 12:50
    2.25 mi in 12:55
    2.36 mi in 13:32

  • March 5, 2022

    18.08 Miles
    570 Calories
    0 Score
    Rides
    2.03 mi in 12:52
    2.00 mi in 11:42
    3.00 mi in 18:21
    2.52 mi in 16:13
    2.03 mi in 11:35
    6.50 mi in 42:09

  • March 4, 2022

    15.73 Miles
    508 Calories
    0 Score
    Rides
    4.72 mi in 28:02
    3.00 mi in 18:28
    1.50 mi in 9:11
    6.51 mi in 41:03

  • March 3, 2022

    18.05 Miles
    587 Calories
    0 Score
    Rides
    2.50 mi in 14:17
    2.00 mi in 11:56
    4.01 mi in 23:25
    2.03 mi in 11:13
    3.00 mi in 19:58
    4.51 mi in 27:21

  • March 2, 2022

    18.02 Miles
    579 Calories
    0 Score
    Rides
    1.25 mi in 7:49
    2.00 mi in 10:48
    4.00 mi in 23:08
    3.74 mi in 21:43
    2.03 mi in 10:54
    5.00 mi in 31:10

  • March 1, 2022

    17.55 Miles
    573 Calories
    0 Score
    Rides
    3.50 mi in 18:02
    2.00 mi in 10:52
    5.55 mi in 29:29
    6.50 mi in 37:36
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