Bradford Wirt - Road Warrior - Interactive Fitness

Road Warrior
August 2023

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Road Warrior
August 2023

Bradford Wirt

Healthtrax Fitness and Wellness - Newington 40-49

40-49

# 14 of 11,209

535 Miles

# 14

of 11,209 Riders

535

Miles

Challenge Totals

Miles	535
Calories	23,500
Score	9,224,580

Timeline

August 31, 2023

31.45 Miles

1,039 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:36

4

22:36

4

10.6

112

64

229

Expresso Speedway

2.00 mi in 11:40

2

11:40

2

10.3

51

55

0

Expresso Speedway

6.26 mi in 41:22

6.26

41:22

6.26

9.1

170

49

188

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

77

112

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

58

79

113

Fruitdale

0.59 mi in 4:00

0.13

4:00

0.59

8.8

18

53

0

Fruitdale

4.42 mi in 23:07

1

23:07

4.42

11.5

114

65

137

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

40

67

0

Odyssey

7.60 mi in 23:58

1

23:58

7.6

19.0

389

258

140

Mini Mayhem

2.03 mi in 12:41

1

12:41

2.03

9.6

58

58

230
August 30, 2023

10.00 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 30:03

5

30:03

5

10.0

145

61

118

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

62

203

Expresso Speedway

4.00 mi in 26:55

4

26:55

4

8.9

111

48

130
August 29, 2023

37.00 Miles

1,025 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:27

10

52:27

10

11.4

290

74

124

Expresso Speedway

2.00 mi in 10:32

2

10:32

2

11.4

51

65

107

Expresso Speedway

14.00 mi in 1:29:26

14

1:29:26

14

9.4

377

51

135

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

56

0

Expresso Speedway

10.00 mi in 1:03:58

10

1:03:58

10

9.4

283

53

152
August 28, 2023

41.31 Miles

1,113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

29

100

113

Expresso Speedway

10.00 mi in 1:05:43

10

Laps

1:05:43

10

9.1

271

49

114

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

55

80

55

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

25

65

107

Expresso Speedway

10.00 mi in 1:12:57

10

Laps

1:12:57

10

8.2

288

44

182

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

25

52

0

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

25

55

0

Dragons Return - Speed - 15 Min

253,810 points

253,810

Points

15:00

3.41

13.6

126

122

131

Dragons Revenge - Speed - 10 Min

39,920 points

39,920

Points

10:00

4.47

26.8

38

27

182

Coin Toss - Speed - 35 Min

750 points

750

Points

0:13

0.04

11.7

1

70

0

Coin Toss - Power - 35 Min

174,320 points

174,320

Points

35:00

7.39

12.7

230

92

120
August 27, 2023

41.20 Miles

1,009 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:08

2

Laps

11:08

2

10.8

55

64

110

Expresso Speedway

2.00 mi in 10:25

2

Laps

10:25

2

11.5

52

67

113

Expresso Speedway

9.00 mi in 43:54

9

Laps

43:54

9

12.3

248

77

92

Dragons Revenge - Speed - 20 Min

24,430 points

24,430

Points

20:00

12.72

38.2

68

13

142

Maze Mania - Speed - 30 Min

290,290 points

290,290

Points

30:00

7.41

14.8

286

141

111

Maze Mania - Speed - 35 Min

341,750 points

341,750

Points

35:00

8.07

13.9

300

124

131
August 26, 2023

36.46 Miles

1,167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

27

68

143

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

27

70

111

Expresso Speedway

2.00 mi in 11:36

2

Laps

11:36

2

10.3

58

63

103

Coin Toss - Power - 45 Min

136,790 points

136,790

Points

45:00

12.26

16.4

284

81

117

Maze Mania - Speed - 40 Min

424,950 points

424,950

Points

40:00

9.23

13.8

344

125

106

Maze Mania - Speed - 45 Min

454,560 points

454,560

Points

45:00

10.97

14.6

427

139

118
August 23, 2023

14.51 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:07

6

Laps

34:07

6

10.6

159

59

84

Expresso Speedway

4.00 mi in 23:55

4

Laps

23:55

4

10.0

107

56

35

Coin Toss - Power - 20 Min

101,940 points

101,940

Points

20:00

4.51

13.6

138

98

0
August 22, 2023

36.41 Miles

1,115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 33:51

5

Laps

33:51

5

8.9

146

51

170

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

67

0

Expresso Speedway

1.53 mi in 10:13

1.53

Laps

10:13

1.53

9.0

44

51

46

Expresso Speedway

3.00 mi in 18:57

3

Laps

18:57

3

9.5

79

51

182

Expresso Speedway

1.00 mi in 6:16

1

Laps

6:16

1

9.6

27

54

0

Expresso Speedway

3.00 mi in 18:13

3

Laps

18:13

3

9.9

83

57

79

Expresso Speedway

1.00 mi in 5:46

1

Laps

5:46

1

10.4

28

62

129

Expresso Speedway

1.00 mi in 5:56

1

Laps

5:56

1

10.1

26

55

110

Expresso Speedway

3.00 mi in 20:55

3

Laps

20:55

3

8.6

83

46

108

Fruitdale

4.42 mi in 28:32

1

Laps

28:32

4.42

9.3

127

53

133

Downhill Drama - Speed - 35 Min

250 points

250

Points

0:07

0.03

17.8

1

180

0

Downhill Drama - Power - 35 Min

507,300 points

507,300

Points

35:00

12.43

21.3

445

195

113
August 21, 2023

33.45 Miles

1,035 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 39:30

6

Laps

39:30

6

9.1

174

52

124

Expresso Speedway

6.00 mi in 42:51

6

Laps

42:51

6

8.4

175

47

139

Expresso Speedway

0.50 mi in 4:02

0.50

Laps

4:02

0.5

7.4

15

42

149

Expresso Speedway

1.00 mi in 6:40

1

Laps

6:40

1

9.0

29

55

118

Expresso Speedway

4.00 mi in 24:50

4

Laps

24:50

4

9.7

111

55

109

Fruitdale

5.22 mi in 30:34

1.18

Laps

30:34

5.22

10.2

139

56

130

Downhill Drama - Power - 25 Min

362,470 points

362,470

Points

25:00

8.89

21.3

323

196

125

Downhill Drama - Power - 5 Min

50,840 points

50,840

Points

5:00

1.84

22.1

69

214

157
August 20, 2023

37.94 Miles

1,159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:38

4

Laps

19:38

4

12.2

108

75

0

Expresso Speedway

3.00 mi in 15:52

3

Laps

15:52

3

11.3

80

67

121

Expresso Speedway

1.00 mi in 6:18

1

Laps

6:18

1

9.5

27

53

94

Coin Toss - Tactics - 30 Min

137,770 points

137,770

Points

30:00

7.52

15.1

167

71

99

Downhill Drama - Power - 20 Min

303,410 points

303,410

Points

20:00

7.18

21.5

268

206

107

Downhill Drama - Power - 45 Min

662,710 points

662,710

Points

45:00

15.24

20.3

509

169

134
August 19, 2023

38.01 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:34

4

Laps

20:34

4

11.7

112

73

64

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

25

63

0

Expresso Speedway

2.00 mi in 10:25

2

Laps

10:25

2

11.5

52

66

0

Expresso Speedway

4.00 mi in 23:04

4

Laps

23:04

4

10.4

105

57

0

Expresso Speedway

2.00 mi in 12:24

2

Laps

12:24

2

9.7

53

52

66

Expresso Speedway

2.00 mi in 10:46

2

Laps

10:46

2

11.1

52

62

53

Dragons Revenge - Speed - 15 Min

18,260 points

18,260

Points

15:00

9.56

38.3

53

15

0

Outpost - Speed - 15 Min

210,970 points

210,970

Points

15:00

4

16.0

155

157

80

Outpost - Speed - 35 Min

519,820 points

519,820

Points

35:00

9.45

16.2

394

171

62
August 18, 2023

37.09 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.81 mi in 16:43

2.81

16:43

2.81

10.1

78

59

119

Expresso Speedway

11.00 mi in 1:01:14

11

1:01:14

11

10.8

290

61

120

Expresso Speedway

6.28 mi in 37:27

6.28

37:27

6.28

10.1

177

60

75

Expresso Speedway

4.00 mi in 28:12

4

28:12

4

8.5

113

47

80

Expresso Speedway

2.00 mi in 11:16

2

11:16

2

10.7

52

60

39

Expresso Speedway

2.00 mi in 11:16

2

11:16

2

10.7

51

58

0

Expresso Speedway

2.00 mi in 6:56

2

6:56

2

17.3

73

162

69

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

26

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

59

0

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

59

0

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

24

57

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

60

0

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

25

52

0

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

25

45

0
August 13, 2023

42.26 Miles

1,144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

Laps

10:59

2

10.9

55

67

115

Expresso Speedway

2.00 mi in 13:42

2

Laps

13:42

2

8.8

59

50

192

Expresso Speedway

4.00 mi in 25:28

4

Laps

25:28

4

9.4

116

54

200

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

25

62

212

Expresso Speedway

5.00 mi in 31:49

5

Laps

31:49

5

9.4

142

54

166

Expresso Speedway

4.00 mi in 24:52

4

Laps

24:52

4

9.7

121

61

187

Dragons Return - Speed - 25 Min

382,450 points

382,450

Points

25:00

4.73

11.4

148

79

0

Dragons Return - Speed - 30 Min

512,840 points

512,840

Points

30:00

6.53

13.1

229

109

135

Dragons Return - Speed - 35 Min

552,570 points

552,570

Points

35:00

6.67

11.4

208

80

112

Dragons Revenge - Speed - 10 Min

15,350 points

15,350

Points

10:00

6.33

38.0

41

26

140
August 12, 2023

54.66 Miles

1,561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:37

2

Laps

10:37

2

11.3

54

67

0

Expresso Speedway

3.00 mi in 14:18

3

Laps

14:18

3

12.6

85

83

85

Expresso Speedway

2.00 mi in 10:25

2

Laps

10:25

2

11.5

59

75

92

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

27

69

0

Expresso Speedway

5.00 mi in 28:24

5

Laps

28:24

5

10.6

148

66

51

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

25

62

0

Expresso Speedway

5.00 mi in 31:54

5

Laps

31:54

5

9.4

143

53

68

Dragons Return - Speed - 20 Min

358,340 points

358,340

Points

20:00

4.52

13.6

168

121

101

Dragons Return - Speed - 40 Min

644,930 points

644,930

Points

40:00

9.72

14.6

380

139

118

Dragons Return - Speed - 45 Min

777,060 points

777,060

Points

45:00

10.21

13.6

378

121

130

Dragons Revenge - Speed - 15 Min

18,260 points

18,260

Points

5:15

0.86

9.9

38

97

126

Dragons Revenge - Speed - 15 Min

13,110 points

13,110

Points

15:00

10.35

41.4

56

16

123
August 11, 2023

16.00 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:48

3

18:48

3

9.6

84

56

114

Expresso Speedway

13.00 mi in 1:12:42

13

1:12:42

13

10.7

356

63

118
August 10, 2023

27.18 Miles

848 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:03

3

Laps

17:03

3

10.6

81

60

110

Expresso Speedway

3.00 mi in 17:09

3

Laps

17:09

3

10.5

83

61

116

Expresso Speedway

4.00 mi in 23:05

4

Laps

23:05

4

10.4

107

59

122

Expresso Speedway

4.00 mi in 27:02

4

Laps

27:02

4

8.9

114

50

137

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

27

60

110

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

27

73

0

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

27

66

0

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

26

56

0

Dragons Revenge - Speed - 35 Min

625,860 points

625,860

Points

35:00

8.18

14.0

330

139

118
August 9, 2023

16.31 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:57

4

22:57

4

10.5

110

62

118

Expresso Speedway

2.00 mi in 11:12

2

11:12

2

10.7

49

57

113

Expresso Speedway

4.00 mi in 26:47

4

26:47

4

9.0

113

50

114

Fruitdale

6.31 mi in 38:44

1.43

38:44

6.31

9.8

170

53

155
August 8, 2023

16.29 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.29 mi in 24:10

3.29

24:10

3.29

8.2

100

46

109

Expresso Speedway

6.00 mi in 44:00

6

44:00

6

8.2

170

43

106

Expresso Speedway

3.00 mi in 21:07

3

21:07

3

8.5

84

47

119

Expresso Speedway

2.00 mi in 12:12

2

12:12

2

9.8

55

57

133

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

27

55

115

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

25

51

0
August 7, 2023

36.42 Miles

1,217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.49 mi in 24:56

3.49

24:56

3.49

8.4

100

46

179

Expresso Speedway

9.00 mi in 1:05:09

9

1:05:09

9

8.3

255

44

174

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

59

0

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

25

54

0

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

26

55

113

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

26

57

103

Expresso Speedway

2.00 mi in 12:47

2

12:47

2

9.4

57

54

113

Expresso Speedway

4.00 mi in 22:46

4

22:46

4

10.5

114

66

125

Expresso Speedway

3.39 mi in 25:17

3.39

25:17

3.39

8.0

99

42

129

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

25

49

123

Monkey Pass

9.54 mi in 29:22

1

29:22

9.54

19.5

465

251

114
August 6, 2023

21.29 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:52

3

14:52

3

12.1

81

74

57

Expresso Speedway

2.00 mi in 10:32

2

10:32

2

11.4

52

66

113

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

25

63

150

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

62

148

Expresso Speedway

2.00 mi in 12:28

2

12:28

2

9.6

54

53

86

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

25

53

124

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

25

52

110

Expresso Speedway

1.00 mi in 6:35

1

6:35

1

9.1

26

48

116

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

58

0

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

58

108

Sunday Afternoon

7.29 mi in 23:04

1.04

23:04

7.29

19.0

344

236

165
August 5, 2023

23.35 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:31

3

15:31

3

11.6

88

76

77

Expresso Speedway

8.00 mi in 51:48

8

51:48

8

9.3

221

50

135

Expresso Speedway

4.00 mi in 18:58

4

18:58

4

12.7

136

102

107

Expresso Speedway

1.44 mi in 10:24

1.44

10:24

1.44

8.3

37

39

112

Farmers Bluff

6.91 mi in 21:27

1

21:27

6.91

19.3

322

238

74
August 4, 2023

18.66 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:25

2

13:25

2

8.9

56

49

124

Expresso Speedway

1.31 mi in 10:33

1.31

10:33

1.31

7.5

40

42

112

Fruitdale

8.84 mi in 51:51

2

51:51

8.84

10.2

234

56

194

Ironhorse Rush

6.51 mi in 24:25

1.08

24:25

6.51

16.0

308

195

123
August 3, 2023

27.22 Miles

925 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 45:03

7

Laps

45:03

7

9.3

195

53

162

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

27

59

171

Expresso Speedway

4.00 mi in 28:56

4

Laps

28:56

4

8.3

115

45

113

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

27

58

114

Expresso Speedway

1.00 mi in 6:12

1

Laps

6:12

1

9.7

26

54

109

Expresso Speedway

1.00 mi in 8:18

1

Laps

8:18

1

7.2

30

38

108

Expresso Speedway

1.00 mi in 6:18

1

Laps

6:18

1

9.5

26

53

139

Expresso Speedway

2.00 mi in 12:42

2

Laps

12:42

2

9.4

51

50

113

Expresso Speedway

2.00 mi in 9:56

2

Laps

9:56

2

12.1

62

87

221

Ravens Roost

7.22 mi in 21:51

1

Laps

21:51

7.22

19.8

366

266

103

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
August 2, 2023

33.85 Miles

1,159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:26

10

50:26

10

11.9

274

73

82

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

27

69

0

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

74

111

Expresso Speedway

4.00 mi in 27:09

4

27:09

4

8.8

114

50

112

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

27

53

106

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

61

0

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

57

0

Expresso Speedway

2.00 mi in 10:16

2

10:16

2

11.7

55

73

0

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

27

58

216

Campus Loop

2.03 mi in 5:46

1

5:46

2.03

21.1

97

267

118

Lost Trail

2.91 mi in 9:08

1

9:08

2.91

19.1

132

229

150

Stump Puller

6.91 mi in 21:03

1

21:03

6.91

19.7

328

248

141
August 1, 2023

35.41 Miles

1,223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:20

4

Laps

19:20

4

12.4

120

87

161

Expresso Speedway

6.00 mi in 41:08

6

Laps

41:08

6

8.8

166

47

115

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

64

0

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

74

114

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

25

60

109

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

24

58

0

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

25

55

113

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

25

55

117

Expresso Speedway

4.00 mi in 26:09

4

Laps

26:09

4

9.2

113

52

174

Rough Rider

8.38 mi in 25:23

1

Laps

25:23

8.38

19.8

397

248

0

Maze Mania - Speed - 10 Min

98,750 points

98,750

Points

10:00

2.18

13.1

83

119

218

Maze Mania - Speed - 20 Min

207,750 points

207,750

Points

20:00

4.85

14.6

194

142

58
August 31, 2023

31.5

Miles

1,041

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:36

10.6

MPH

64

Watts

112

Calories

Expresso Speedway

2.00 mi in 11:40

10.3

MPH

55

Watts

51

Calories

Expresso Speedway

6.26 mi in 41:22

9.1

MPH

49

Watts

170

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

77

Watts

29

Calories

Campus Loop

2.03 mi in 10:11

12.0

MPH

79

Watts

58

Calories

Fruitdale

0.59 mi in 4:00

8.8

MPH

53

Watts

18

Calories

Fruitdale

4.42 mi in 23:07

11.5

MPH

65

Watts

114

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

67

Watts

40

Calories

Odyssey

7.60 mi in 23:58

19.0

MPH

258

Watts

389

Calories

Mini Mayhem

2.03 mi in 12:41

9.6

MPH

58

Watts

58

Calories
August 30, 2023

10.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 30:03

10.0

MPH

61

Watts

145

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

4.00 mi in 26:55

8.9

MPH

48

Watts

111

Calories
August 29, 2023

37.0

Miles

1,027

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:27

11.4

MPH

74

Watts

290

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

65

Watts

51

Calories

Expresso Speedway

14.00 mi in 1:29:26

9.4

MPH

51

Watts

377

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

56

Watts

24

Calories

Expresso Speedway

10.00 mi in 1:03:58

9.4

MPH

53

Watts

283

Calories
August 28, 2023

26.1

Miles

1,121

Calories

468,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

29

Calories

Expresso Speedway

10.00 mi in 1:05:43

9.1

MPH

49

Watts

271

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

80

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

65

Watts

25

Calories

Expresso Speedway

10.00 mi in 1:12:57

8.2

MPH

44

Watts

288

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

55

Watts

25

Calories

Dragons Return - Speed - 15 Min

253,810 points

13.6

MPH

122

Watts

126

Calories

Dragons Revenge - Speed - 10 Min

39,920 points

26.8

MPH

27

Watts

38

Calories

Coin Toss - Speed - 35 Min

750 points

11.7

MPH

70

Watts

1

Calories

Coin Toss - Power - 35 Min

174,320 points

12.7

MPH

92

Watts

230

Calories
August 27, 2023

13.0

Miles

1,006

Calories

656,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

64

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

67

Watts

52

Calories

Expresso Speedway

9.00 mi in 43:54

12.3

MPH

77

Watts

248

Calories

Dragons Revenge - Speed - 20 Min

24,430 points

38.2

MPH

13

Watts

68

Calories

Maze Mania - Speed - 30 Min

290,290 points

14.8

MPH

141

Watts

286

Calories

Maze Mania - Speed - 35 Min

341,750 points

13.9

MPH

124

Watts

300

Calories
August 26, 2023

4.1

Miles

1,175

Calories

1,016,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

68

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

70

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:36

10.3

MPH

63

Watts

58

Calories

Coin Toss - Power - 45 Min

136,790 points

16.4

MPH

81

Watts

284

Calories

Maze Mania - Speed - 40 Min

424,950 points

13.8

MPH

125

Watts

344

Calories

Maze Mania - Speed - 45 Min

454,560 points

14.6

MPH

139

Watts

427

Calories
August 23, 2023

10.0

Miles

405

Calories

101,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:07

10.6

MPH

59

Watts

159

Calories

Expresso Speedway

4.00 mi in 23:55

10.0

MPH

56

Watts

107

Calories

Coin Toss - Power - 20 Min

101,940 points

13.6

MPH

98

Watts

138

Calories
August 22, 2023

24.0

Miles

1,131

Calories

507,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 33:51

8.9

MPH

51

Watts

146

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

67

Watts

26

Calories

Expresso Speedway

1.53 mi in 10:13

9.0

MPH

51

Watts

44

Calories

Expresso Speedway

3.00 mi in 18:57

9.5

MPH

51

Watts

79

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

54

Watts

27

Calories

Expresso Speedway

3.00 mi in 18:13

9.9

MPH

57

Watts

83

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

55

Watts

26

Calories

Expresso Speedway

3.00 mi in 20:55

8.6

MPH

46

Watts

83

Calories

Fruitdale

4.42 mi in 28:32

9.3

MPH

53

Watts

127

Calories

Downhill Drama - Speed - 35 Min

250 points

17.8

MPH

180

Watts

1

Calories

Downhill Drama - Power - 35 Min

507,300 points

21.3

MPH

195

Watts

445

Calories
August 21, 2023

22.8

Miles

1,042

Calories

413,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 39:30

9.1

MPH

52

Watts

174

Calories

Expresso Speedway

6.00 mi in 42:51

8.4

MPH

47

Watts

175

Calories

Expresso Speedway

0.50 mi in 4:02

7.4

MPH

42

Watts

15

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

55

Watts

29

Calories

Expresso Speedway

4.00 mi in 24:50

9.7

MPH

55

Watts

111

Calories

Fruitdale

5.22 mi in 30:34

10.2

MPH

56

Watts

139

Calories

Downhill Drama - Power - 25 Min

362,470 points

21.3

MPH

196

Watts

323

Calories

Downhill Drama - Power - 5 Min

50,840 points

22.1

MPH

214

Watts

69

Calories
August 20, 2023

8.1

Miles

1,162

Calories

1,103,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:38

12.2

MPH

75

Watts

108

Calories

Expresso Speedway

3.00 mi in 15:52

11.3

MPH

67

Watts

80

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

53

Watts

27

Calories

Coin Toss - Tactics - 30 Min

137,770 points

15.1

MPH

71

Watts

167

Calories

Downhill Drama - Power - 20 Min

303,410 points

21.5

MPH

206

Watts

268

Calories

Downhill Drama - Power - 45 Min

662,710 points

20.3

MPH

169

Watts

509

Calories
August 19, 2023

15.1

Miles

1,007

Calories

749,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:34

11.7

MPH

73

Watts

112

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

66

Watts

52

Calories

Expresso Speedway

4.00 mi in 23:04

10.4

MPH

57

Watts

105

Calories

Expresso Speedway

2.00 mi in 12:24

9.7

MPH

52

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:46

11.1

MPH

62

Watts

52

Calories

Dragons Revenge - Speed - 15 Min

18,260 points

38.3

MPH

15

Watts

53

Calories

Outpost - Speed - 15 Min

210,970 points

16.0

MPH

157

Watts

155

Calories

Outpost - Speed - 35 Min

519,820 points

16.2

MPH

171

Watts

394

Calories
August 18, 2023

37.2

Miles

1,023

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.81 mi in 16:43

10.1

MPH

59

Watts

78

Calories

Expresso Speedway

11.00 mi in 1:01:14

10.8

MPH

61

Watts

290

Calories

Expresso Speedway

6.28 mi in 37:27

10.1

MPH

60

Watts

177

Calories

Expresso Speedway

4.00 mi in 28:12

8.5

MPH

47

Watts

113

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

60

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

58

Watts

51

Calories

Expresso Speedway

2.00 mi in 6:56

17.3

MPH

162

Watts

73

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

59

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

45

Watts

25

Calories
August 13, 2023

18.4

Miles

1,167

Calories

1,463,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

67

Watts

55

Calories

Expresso Speedway

2.00 mi in 13:42

8.8

MPH

50

Watts

59

Calories

Expresso Speedway

4.00 mi in 25:28

9.4

MPH

54

Watts

116

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

5.00 mi in 31:49

9.4

MPH

54

Watts

142

Calories

Expresso Speedway

4.00 mi in 24:52

9.7

MPH

61

Watts

121

Calories

Dragons Return - Speed - 25 Min

382,450 points

11.4

MPH

79

Watts

148

Calories

Dragons Return - Speed - 30 Min

512,840 points

13.1

MPH

109

Watts

229

Calories

Dragons Return - Speed - 35 Min

552,570 points

11.4

MPH

80

Watts

208

Calories

Dragons Revenge - Speed - 10 Min

15,350 points

38.0

MPH

26

Watts

41

Calories
August 12, 2023

19.2

Miles

1,570

Calories

1,811,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

67

Watts

54

Calories

Expresso Speedway

3.00 mi in 14:18

12.6

MPH

83

Watts

85

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

75

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

5.00 mi in 28:24

10.6

MPH

66

Watts

148

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

5.00 mi in 31:54

9.4

MPH

53

Watts

143

Calories

Dragons Return - Speed - 20 Min

358,340 points

13.6

MPH

121

Watts

168

Calories

Dragons Return - Speed - 40 Min

644,930 points

14.6

MPH

139

Watts

380

Calories

Dragons Return - Speed - 45 Min

777,060 points

13.6

MPH

121

Watts

378

Calories

Dragons Revenge - Speed - 15 Min

18,260 points

9.9

MPH

97

Watts

38

Calories

Dragons Revenge - Speed - 15 Min

13,110 points

41.4

MPH

16

Watts

56

Calories
August 11, 2023

16.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:48

9.6

MPH

56

Watts

84

Calories

Expresso Speedway

13.00 mi in 1:12:42

10.7

MPH

63

Watts

356

Calories
August 10, 2023

19.1

Miles

863

Calories

625,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:03

10.6

MPH

60

Watts

81

Calories

Expresso Speedway

3.00 mi in 17:09

10.5

MPH

61

Watts

83

Calories

Expresso Speedway

4.00 mi in 23:05

10.4

MPH

59

Watts

107

Calories

Expresso Speedway

4.00 mi in 27:02

8.9

MPH

50

Watts

114

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

56

Watts

26

Calories

Dragons Revenge - Speed - 35 Min

625,860 points

14.0

MPH

139

Watts

330

Calories
August 9, 2023

16.4

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:57

10.5

MPH

62

Watts

110

Calories

Expresso Speedway

2.00 mi in 11:12

10.7

MPH

57

Watts

49

Calories

Expresso Speedway

4.00 mi in 26:47

9.0

MPH

50

Watts

113

Calories

Fruitdale

6.31 mi in 38:44

9.8

MPH

53

Watts

170

Calories
August 8, 2023

16.6

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.29 mi in 24:10

8.2

MPH

46

Watts

100

Calories

Expresso Speedway

6.00 mi in 44:00

8.2

MPH

43

Watts

170

Calories

Expresso Speedway

3.00 mi in 21:07

8.5

MPH

47

Watts

84

Calories

Expresso Speedway

2.00 mi in 12:12

9.8

MPH

57

Watts

55

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

55

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

51

Watts

25

Calories
August 7, 2023

36.5

Miles

1,232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.49 mi in 24:56

8.4

MPH

46

Watts

100

Calories

Expresso Speedway

9.00 mi in 1:05:09

8.3

MPH

44

Watts

255

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:47

9.4

MPH

54

Watts

57

Calories

Expresso Speedway

4.00 mi in 22:46

10.5

MPH

66

Watts

114

Calories

Expresso Speedway

3.39 mi in 25:17

8.0

MPH

42

Watts

99

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

49

Watts

25

Calories

Monkey Pass

9.54 mi in 29:22

19.5

MPH

251

Watts

465

Calories
August 6, 2023

21.5

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:52

12.1

MPH

74

Watts

81

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

66

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

2.00 mi in 12:28

9.6

MPH

53

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

48

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

58

Watts

27

Calories

Sunday Afternoon

7.29 mi in 23:04

19.0

MPH

236

Watts

344

Calories
August 5, 2023

23.4

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:31

11.6

MPH

76

Watts

88

Calories

Expresso Speedway

8.00 mi in 51:48

9.3

MPH

50

Watts

221

Calories

Expresso Speedway

4.00 mi in 18:58

12.7

MPH

102

Watts

136

Calories

Expresso Speedway

1.44 mi in 10:24

8.3

MPH

39

Watts

37

Calories

Farmers Bluff

6.91 mi in 21:27

19.3

MPH

238

Watts

322

Calories
August 4, 2023

18.7

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:25

8.9

MPH

49

Watts

56

Calories

Expresso Speedway

1.31 mi in 10:33

7.5

MPH

42

Watts

40

Calories

Fruitdale

8.84 mi in 51:51

10.2

MPH

56

Watts

234

Calories

Ironhorse Rush

6.51 mi in 24:25

16.0

MPH

195

Watts

308

Calories
August 3, 2023

27.4

Miles

950

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 45:03

9.3

MPH

53

Watts

195

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

59

Watts

27

Calories

Expresso Speedway

4.00 mi in 28:56

8.3

MPH

45

Watts

115

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 8:18

7.2

MPH

38

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

53

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:42

9.4

MPH

50

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

87

Watts

62

Calories

Ravens Roost

7.22 mi in 21:51

19.8

MPH

266

Watts

366

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
August 2, 2023

34.0

Miles

1,182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:26

11.9

MPH

73

Watts

274

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

74

Watts

27

Calories

Expresso Speedway

4.00 mi in 27:09

8.8

MPH

50

Watts

114

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

53

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:16

11.7

MPH

73

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

58

Watts

27

Calories

Campus Loop

2.03 mi in 5:46

21.1

MPH

267

Watts

97

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

229

Watts

132

Calories

Stump Puller

6.91 mi in 21:03

19.7

MPH

248

Watts

328

Calories
August 1, 2023

28.4

Miles

1,239

Calories

306,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:20

12.4

MPH

87

Watts

120

Calories

Expresso Speedway

6.00 mi in 41:08

8.8

MPH

47

Watts

166

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

55

Watts

25

Calories

Expresso Speedway

4.00 mi in 26:09

9.2

MPH

52

Watts

113

Calories

Rough Rider

8.38 mi in 25:23

19.8

MPH

248

Watts

397

Calories

Maze Mania - Speed - 10 Min

98,750 points

13.1

MPH

119

Watts

83

Calories

Maze Mania - Speed - 20 Min

207,750 points

14.6

MPH

142

Watts

194

Calories

Road Warrior August 2023

Go the Distance!

Road Warrior August 2023

# 14

of 11,209 Riders

535

Miles

Challenge Totals

August 31, 2023

31.45 Miles

1,039 Calories

0 Score

August 30, 2023

10.00 Miles

281 Calories

0 Score

August 29, 2023

37.00 Miles

1,025 Calories

0 Score

August 28, 2023

41.31 Miles

1,113 Calories

0 Score

August 27, 2023

41.20 Miles

1,009 Calories

0 Score

August 26, 2023

36.46 Miles

1,167 Calories

0 Score

August 23, 2023

14.51 Miles

404 Calories

0 Score

August 22, 2023

36.41 Miles

1,115 Calories

0 Score

August 21, 2023

33.45 Miles

1,035 Calories

0 Score

August 20, 2023

37.94 Miles

1,159 Calories

0 Score

August 19, 2023

38.01 Miles

1,001 Calories

0 Score

August 18, 2023

37.09 Miles

1,008 Calories

0 Score

August 13, 2023

42.26 Miles

1,144 Calories

0 Score

August 12, 2023

54.66 Miles

1,561 Calories

0 Score

August 11, 2023

16.00 Miles

440 Calories

0 Score

August 10, 2023

27.18 Miles

848 Calories

0 Score

August 9, 2023

16.31 Miles

442 Calories

0 Score

August 8, 2023

16.29 Miles

461 Calories

0 Score

Road Warrior
August 2023

Road Warrior
August 2023